Wesley Cruz

Bib: 657MAge: 27

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 33%
Gender (Male)
#0 / 1480
Top 40%
Division (M25-29)
#0 / 297
Top 44%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:53
Rank: #627
Start5K
25:53 | 8:20/mi
10K· 6.21 mi
51:52
Rank: #635 (-8)
5K10K
25:59 | 8:22/mi
15K· 9.32 mi
1:17:58
Rank: #640 (-5)
10K15K
26:06 | 8:24/mi
20K· 12.43 mi
1:44:00
Rank: #621 (+19)
15K20K
26:02 | 8:23/mi
Half· 13.10 mi
1:49:36
Rank: #610 (+11)
20KHalf
5:36 | 8:21/mi
30K· 18.64 mi
2:35:01
Rank: #529 (+81)
Half30K
45:25 | 8:12/mi
35K· 21.75 mi
3:12:09
Rank: #626 (-97)
30K35K
37:08 | 11:57/mi
25.2M
3:55:26
Rank: #776 (-150)
35K25.2M
43:17 | 12:32/mi
Finish· 26.22 mi
4:07:39
Rank: #812 (-36)
25.2MFinish
12:13 | 11:59/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:49:36
Pace8:22 /mi
2nd Half
Distance13.12 mi
Time2:18:03
Pace10:31 /mi
📊Positive Split: 26.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:58:0725:538:2025:53
8:20
-
10K
6.21 mi08:24:0651:528:2125:59
8:22
+0:02
15K
9.32 mi08:50:121:17:588:2226:06
8:24
+0:02
20K
12.43 mi09:16:141:44:008:2226:02
8:23
-0:01
Half
13.10 mi09:21:501:49:368:225:36
8:21
-0:02
30K
18.64 mi10:07:152:35:018:1945:25
8:12
-0:09
35K
21.75 mi10:44:233:12:098:5037:08
11:57
+3:45
25.2M
25.20 mi11:27:403:55:269:2143:17
12:32
+0:35
Finish
26.22 mi11:39:534:07:399:2712:13
11:59
-0:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:12 /mi

Average Pace

9:27 /mi

Slowest Pace

12:32 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:35:01

63% of race

Time at Slower Pace

1:32:38

37% of race

Average Pace: 9:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:58:0725:538:2025:53
8:20
#627
10K
6.21 mi08:24:0651:528:2125:59
8:22
#635
15K
9.32 mi08:50:121:17:588:2226:06
8:24
#640
20K
12.43 mi09:16:141:44:008:2226:02
8:23
#621
Half
13.10 mi09:21:501:49:368:225:36
8:21
#610
30K
18.64 mi10:07:152:35:018:1945:25
8:12
#529
35K
21.75 mi10:44:233:12:098:5037:08
11:57
#626
25.2M
25.20 mi11:27:403:55:269:2143:17
12:32
#776
Finish
26.22 mi11:39:534:07:399:2712:13
11:59
#812
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi627504106664(Top 27%)535(Top 36%)115(Top 39%)
10K6.21 mi3.10 mi635-8516-12110-4646(Top 27%)519(Top 35%)112(Top 38%)
15K9.32 mi3.11 mi640-5518-2111-1664(Top 27%)535(Top 36%)115(Top 39%)
20K12.43 mi3.11 mi621+19505+13111599(Top 25%)485(Top 33%)101(Top 34%)
Half13.10 mi0.67 mi610+11499+6112-1565(Top 23%)459(Top 31%)104(Top 35%)
30K18.64 mi5.54 mi529+81431+6892+20439(Top 18%)362(Top 24%)79(Top 27%)
35K21.75 mi3.11 mi626-97500-69108-161133(Top 47%)755(Top 51%)163(Top 55%)
25.2M25.20 mi3.45 mi776-150581-81129-211354(Top 56%)833(Top 56%)173(Top 59%)
Finish26.22 mi1.02 mi812-36597-16132-31563(Top 64%)966(Top 65%)212(Top 72%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×1story
+26ft-31ft

Overall

664

Males

535

M25-29

122

5K→10K

3.1 - 6.2 mi

Top 27%
×2stories
+38ft-17ft

Overall

646

Males

519

M25-29

119

10K→15K

6.2 - 9.3 mi

Top 27%
×2stories
+26ft-44ft

Overall

664

Males

535

M25-29

122

15K→20K

9.3 - 12.4 mi

Top 25%
×1story
+35ft-22ft

Overall

599

Males

485

M25-29

108

20K→Half

12.4 - 13.1 mi

Top 23%
×1human
+7ft-13ft

Overall

565

Males

459

M25-29

110

Half→30K

13.1 - 18.6 mi

Top 18%
×2stories
+86ft-72ft

Overall

439

Males

362

M25-29

86

30K→35K

18.6 - 21.8 mi

Top 47%
×2humans
+39ft-39ft

Overall

1133

Males

755

M25-29

169

35K→25.2M

21.8 - 25.2 mi

Top 56%
×3stories
+57ft-58ft

Overall

1354

Males

833

M25-29

177

25.2M→Finish

25.2 - 26.2 mi

Top 64%
×1human
+17ft-12ft

Overall

1563

Males

966

M25-29

214

Passing Analysis

Category:
Athletes Passed
166*
Passed By
351
Net Change
-185
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#627
5K10K1624-8#627#635
10K15K1116-5#635#640
15K20K21*2+19#640#621
20KHalf12*1+11#621#610
Half30K84*3+81#610#529
30K35K8*105-97#529#626
35K25.2M11*161-150#626#776
25.2MFinish3*39-36#776#812
TOTALS166*351-185

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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