Francis Stephens

Bib: 6510MAge: 30

Richmond, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 15%
Gender (Male)
#0 / 1480
Top 20%
Division (M30-34)
#0 / 242
Top 25%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:19
Rank: #871
Start5K
27:19 | 8:48/mi
10K· 6.21 mi
55:06
Rank: #934 (-63)
5K10K
27:47 | 8:57/mi
15K· 9.32 mi
1:24:02
Rank: #1028 (-94)
10K15K
28:56 | 9:19/mi
20K· 12.43 mi
1:55:29
Rank: #1209 (-181)
15K20K
31:27 | 10:07/mi
Half· 13.10 mi
2:00:29
Rank: #1124 (+85)
20KHalf
5:00 | 7:27/mi
30K· 18.64 mi
2:41:46
Rank: #686 (+438)
Half30K
41:17 | 7:27/mi
35K· 21.75 mi
3:04:54
Rank: #485 (+201)
30K35K
23:08 | 7:27/mi
25.2M
3:30:37
Rank: #387 (+98)
35K25.2M
25:42 | 7:27/mi
Finish· 26.22 mi
3:38:12
Rank: #365 (+22)
25.2MFinish
7:35 | 7:27/mi

The Course

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Half Splits

1st Half· via Half
Distance13.10 mi
Time2:00:29
Pace9:12 /mi
2nd Half✓ Faster
Distance13.12 mi
Time1:37:43
Pace7:27 /mi
📊Negative Split: 18.9% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:12:0027:198:4827:19
8:48
-
10K
6.21 mi08:39:4755:068:5227:47
8:57
+0:09
15K
9.32 mi09:08:431:24:029:0128:56
9:19
+0:22
20K
12.43 mi09:40:101:55:299:1831:27
10:07
+0:48
Half
13.10 mi09:45:102:00:299:125:00
7:27
-2:40
30K
18.64 mi10:26:272:41:468:4141:17
7:27
0:00
35K
21.75 mi10:49:353:04:548:3023:08
7:27
0:00
25.2M
25.20 mi11:15:183:30:378:2125:42
7:27
0:00
Finish
26.22 mi11:22:533:38:128:207:35
7:27
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:27 /mi

Average Pace

8:20 /mi

Slowest Pace

10:07 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:42:43

47% of race

Time at Slower Pace

1:55:29

53% of race

Average Pace: 8:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:12:0027:198:4827:19
8:48
#871
10K
6.21 mi08:39:4755:068:5227:47
8:57
#934
15K
9.32 mi09:08:431:24:029:0128:56
9:19
#1028
20K
12.43 mi09:40:101:55:299:1831:27
10:07
#1209
Half
13.10 mi09:45:102:00:299:125:00
7:27
#1124
30K
18.64 mi10:26:272:41:468:4141:17
7:27
#686
35K
21.75 mi10:49:353:04:548:3023:08
7:27
#485
25.2M
25.20 mi11:15:183:30:378:2125:42
7:27
#387
Finish
26.22 mi11:22:533:38:128:207:35
7:27
#365
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi8716651211253(Top 52%)901(Top 61%)154(Top 64%)
10K6.21 mi3.10 mi934-63709-44126-51012(Top 42%)757(Top 51%)132(Top 55%)
15K9.32 mi3.11 mi1028-94767-58132-61253(Top 52%)901(Top 61%)154(Top 64%)
20K12.43 mi3.11 mi1209-181878-111148-161513(Top 62%)1049(Top 71%)173(Top 71%)
Half13.10 mi0.67 mi1124+85831+47140+8215(Top 9%)202(Top 14%)39(Top 16%)
30K18.64 mi5.54 mi686+438545+286101+39225(Top 9%)205(Top 14%)37(Top 15%)
35K21.75 mi3.11 mi485+201392+15375+2671(Top 3%)65(Top 4%)11(Top 5%)
25.2M25.20 mi3.45 mi387+98318+7462+1379(Top 3%)72(Top 5%)12(Top 5%)
Finish26.22 mi1.02 mi365+22300+1860+2156(Top 6%)132(Top 9%)19(Top 8%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 52%
×1story
+26ft-31ft

Overall

1253

Males

901

M30-34

154

5K→10K

3.1 - 6.2 mi

Top 42%
×2stories
+38ft-17ft

Overall

1012

Males

757

M30-34

132

10K→15K

6.2 - 9.3 mi

Top 52%
×2stories
+26ft-44ft

Overall

1253

Males

901

M30-34

154

15K→20K

9.3 - 12.4 mi

Top 62%
×1story
+35ft-22ft

Overall

1513

Males

1049

M30-34

173

20K→Half

12.4 - 13.1 mi

Top 9%
×1human
+7ft-13ft

Overall

215

Males

202

M30-34

39

Half→30K

13.1 - 18.6 mi

Top 9%
×2stories
+86ft-72ft

Overall

225

Males

205

M30-34

37

30K→35K

18.6 - 21.8 mi

Top 3%
×2humans
+39ft-39ft

Overall

71

Males

65

M30-34

11

35K→25.2M

21.8 - 25.2 mi

Top 3%
×3stories
+57ft-58ft

Overall

79

Males

72

M30-34

12

25.2M→Finish

25.2 - 26.2 mi

Top 6%
×1human
+17ft-12ft

Overall

156

Males

132

M30-34

19

Passing Analysis

Category:
Athletes Passed
858*
Passed By
352
Net Change
+506
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#871
5K10K568-63#871#934
10K15K498-94#934#1028
15K20K4*185-181#1028#1209
20KHalf85*0+85#1209#1124
Half30K438*0+438#1124#686
30K35K201*0+201#686#485
35K25.2M98*0+98#485#387
25.2MFinish23*1+22#387#365
TOTALS858*352+506

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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