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SHAMROCK MARATHON 2026

Lucas Ralls

Bib: 639•M•Age: 24

Washington, DC

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 13%
Gender (Male)
#0 / 1480
Top 18%
Division (M20-24)
#0 / 202
Top 20%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:01/mi
24:55
↑ 26↓ 31
10K· 6.21 mi
8:11/mi
50:19
↑ 38↓ 170.1%
15K· 9.32 mi
8:16/mi
1:16:00
↑ 26↓ 440.1%
20K· 12.43 mi
7:59/mi
1:40:49
↑ 35↓ 22
Half· 13.10 mi
7:54/mi
1:46:07
↓ 130.2%
30K· 18.64 mi
7:49/mi
2:29:26
↑ 86↓ 72
35K· 21.75 mi
8:57/mi
2:57:15
↑ 39↓ 39
25.2M
8:38/mi
3:27:02
↑ 57↓ 58
Finish· 26.22 mi
7:16/mi
3:34:26
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:46:07
Pace8:06 /mi
2nd Half
Distance13.12 mi
Time1:48:19
Pace8:15 /mi
📊Positive Split: 2.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:57:1824:558:0124:55
8:01
-
10K
6.21 mi08:22:4250:198:0625:24
8:11
+0:10
15K
9.32 mi08:48:231:16:008:0925:41
8:16
+0:05
20K
12.43 mi09:13:121:40:498:0724:49
7:59
-0:17
Half
13.10 mi09:18:301:46:078:065:18
7:54
-0:05
30K
18.64 mi10:01:492:29:268:0143:19
7:49
-0:05
35K
21.75 mi10:29:382:57:158:0927:49
8:57
+1:08
25.2M
25.20 mi10:59:253:27:028:1329:47
8:38
-0:19
Finish
26.22 mi11:06:493:34:268:117:24
7:16
-1:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:16 /mi

Average Pace

8:11 /mi

Slowest Pace

8:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

7:24

3% of race

Time at Steady Pace

2:03:45

58% of race

Time at Slower Pace

1:23:17

39% of race

Average Pace: 8:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:57:1824:558:0124:55
8:01
#504
10K
6.21 mi08:22:4250:198:0625:24
8:11
#545
15K
9.32 mi08:48:231:16:008:0925:41
8:16
#566
20K
12.43 mi09:13:121:40:498:0724:49
7:59
#533
Half
13.10 mi09:18:301:46:078:065:18
7:54
#517
30K
18.64 mi10:01:492:29:268:0143:19
7:49
#429
35K
21.75 mi10:29:382:57:158:0927:49
8:57
#392
25.2M
25.20 mi10:59:253:27:028:1329:47
8:38
#329
Finish
26.22 mi11:06:493:34:268:117:24
7:16
#317
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi50441757608(Top 25%)498(Top 34%)76(Top 38%)
10K6.21 mi3.10 mi545-41446-2963-6590(Top 24%)484(Top 33%)70(Top 35%)
15K9.32 mi3.11 mi566-21465-1967-4608(Top 25%)498(Top 34%)76(Top 38%)
20K12.43 mi3.11 mi533+33437+2862+5460(Top 19%)389(Top 26%)62(Top 31%)
Half13.10 mi0.67 mi517+16429+862379(Top 16%)328(Top 22%)50(Top 25%)
30K18.64 mi5.54 mi429+88357+7252+10332(Top 14%)283(Top 19%)47(Top 24%)
35K21.75 mi3.11 mi392+37327+3048+4292(Top 12%)241(Top 16%)38(Top 19%)
25.2M25.20 mi3.45 mi329+63274+5341+7261(Top 11%)209(Top 14%)36(Top 18%)
Finish26.22 mi1.02 mi317+12266+840+1127(Top 5%)109(Top 7%)17(Top 9%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×1story
+26ft-31ft

Overall

608

Males

498

M20-24

78

5K→10K

3.1 - 6.2 mi

Top 24%
×2story building
+38ft-17ft

Overall

590

Males

484

M20-24

72

10K→15K

6.2 - 9.3 mi

Top 25%
×2story building
+26ft-44ft

Overall

608

Males

498

M20-24

78

15K→20K

9.3 - 12.4 mi

Top 19%
×1story
+35ft-22ft

Overall

460

Males

389

M20-24

64

20K→Half

12.4 - 13.1 mi

Top 16%
×1human
+7ft-13ft

Overall

379

Males

328

M20-24

52

Half→30K

13.1 - 18.6 mi

Top 14%
×2story building
+86ft-72ft

Overall

332

Males

283

M20-24

50

30K→35K

18.6 - 21.8 mi

Top 12%
×2stacked humans
+39ft-39ft

Overall

292

Males

241

M20-24

41

35K→25.2M

21.8 - 25.2 mi

Top 11%
×3story building
+57ft-58ft

Overall

261

Males

209

M20-24

38

25.2M→Finish

25.2 - 26.2 mi

Top 5%
×1human
+17ft-12ft

Overall

127

Males

109

M20-24

19

Passing Analysis

Category:
Athletes Passed
268*
Passed By
81
Net Change
+187
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#504
5K → 10K445-41#504#545
10K → 15K728-21#545#566
15K → 20K35*2+33#566#533
20K → Half17*1+16#533#517
Half → 30K91*3+88#517#429
30K → 35K38*1+37#429#392
35K → 25.2M63*0+63#392#329
25.2M → Finish13*1+12#329#317
TOTALS268*81+187

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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