Aaron Wilkins

Bib: 603MAge: 17

Oakton, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
M0-19
#0 / 42
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
30:37
Rank: #1483
Start5K
9:51/mi
30:37 split
10K· 6.21 mi
1:03:13
Rank: #1635 (-152)
5K10K
10:30/mi
32:36 split
15K· 9.32 mi
1:32:40
Rank: #1534 (+101)
10K15K
9:29/mi
29:27 split
20K· 12.43 mi
2:01:31
Rank: #1418 (+116)
15K20K
9:17/mi
28:51 split
Half· 13.10 mi
2:07:57
Rank: #1387 (+31)
20KHalf
9:35/mi
6:26 split
30K· 18.64 mi
2:58:15
Rank: #1197 (+190)
Half30K
9:05/mi
50:18 split
35K· 21.75 mi
3:36:11
Rank: #1182 (+15)
30K35K
12:13/mi
37:56 split
25.2M
4:24:43
Rank: #1288 (-106)
35K25.2M
14:04/mi
48:32 split
Finish· 26.22 mi
4:35:56
Rank: #1289 (-1)
25.2MFinish
11:00/mi
11:13 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:07:57
Pace9:46 /mi
2nd Half
Distance13.12 mi
Time2:27:59
Pace11:17 /mi
📊Positive Split: 15.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:02:4530:379:5130:37
9:51
-
10K
6.21 mi08:35:211:03:1310:1032:36
10:30
+0:39
15K
9.32 mi09:04:481:32:409:5729:27
9:29
-1:01
20K
12.43 mi09:33:392:01:319:4728:51
9:17
-0:12
Half
13.10 mi09:40:052:07:579:466:26
9:35
+0:18
30K
18.64 mi10:30:232:58:159:3450:18
9:05
-0:30
35K
21.75 mi11:08:193:36:119:5637:56
12:13
+3:08
25.2M
25.20 mi11:56:514:24:4310:3048:32
14:04
+1:51
Finish
26.22 mi12:08:044:35:5610:3211:13
11:00
-3:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:05 /mi

Average Pace

10:32 /mi

Slowest Pace

14:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:58:15

65% of race

Time at Slower Pace

1:37:41

35% of race

Average Pace: 10:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:02:4530:379:5130:37
9:51
#1483
10K
6.21 mi08:35:211:03:1310:1032:36
10:30
#1635
15K
9.32 mi09:04:481:32:409:5729:27
9:29
#1534
20K
12.43 mi09:33:392:01:319:4728:51
9:17
#1418
Half
13.10 mi09:40:052:07:579:466:26
9:35
#1387
30K
18.64 mi10:30:232:58:159:3450:18
9:05
#1197
35K
21.75 mi11:08:193:36:119:5637:56
12:13
#1182
25.2M
25.20 mi11:56:514:24:4310:3048:32
14:04
#1288
Finish
26.22 mi12:08:044:35:5610:3211:13
11:00
#1289
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM0-19Seg. OverallSeg. MalesSeg. M0-19
5K3.11 mi3.11 mi14831029331324(Top 55%)940(Top 64%)29(Top 69%)
10K6.21 mi3.10 mi1635-1521115-8636-31803(Top 74%)1215(Top 82%)37(Top 88%)
15K9.32 mi3.11 mi1534+1011060+5533+31324(Top 55%)940(Top 64%)29(Top 69%)
20K12.43 mi3.11 mi1418+116998+6232+11144(Top 47%)839(Top 57%)28(Top 67%)
Half13.10 mi0.67 mi1387+31977+21321236(Top 51%)884(Top 60%)28(Top 67%)
30K18.64 mi5.54 mi1197+190857+12028+4815(Top 34%)617(Top 42%)19(Top 45%)
35K21.75 mi3.11 mi1182+15829+2824+41210(Top 50%)795(Top 54%)19(Top 45%)
25.2M25.20 mi3.45 mi1288-106876-47241783(Top 73%)1092(Top 74%)30(Top 71%)
Finish26.22 mi1.02 mi1289-1870+6241329(Top 55%)848(Top 57%)28(Top 67%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×1story
+26ft-31ft

Overall

1324

Males

940

M15-19

29

5K→10K

3.1 - 6.2 mi

Top 74%
×2stories
+38ft-17ft

Overall

1803

Males

1215

M15-19

37

10K→15K

6.2 - 9.3 mi

Top 55%
×2stories
+26ft-44ft

Overall

1324

Males

940

M15-19

29

15K→20K

9.3 - 12.4 mi

Top 47%
×1story
+35ft-22ft

Overall

1144

Males

839

M15-19

28

20K→Half

12.4 - 13.1 mi

Top 51%
×1human
+7ft-13ft

Overall

1236

Males

884

M15-19

28

Half→30K

13.1 - 18.6 mi

Top 34%
×2stories
+86ft-72ft

Overall

815

Males

617

M15-19

19

30K→35K

18.6 - 21.8 mi

Top 50%
×2humans
+39ft-39ft

Overall

1210

Males

795

M15-19

19

35K→25.2M

21.8 - 25.2 mi

Top 73%
×3stories
+57ft-58ft

Overall

1783

Males

1092

M15-19

30

25.2M→Finish

25.2 - 26.2 mi

Top 55%
×1human
+17ft-12ft

Overall

1329

Males

848

M15-19

28

Passing Analysis

Category:
Athletes Passed
523*
Passed By
329
Net Change
+194
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1483
5K10K6*158-152#1483#1635
10K15K1021+101#1635#1534
15K20K118*2+116#1534#1418
20KHalf31*0+31#1418#1387
Half30K192*2+190#1387#1197
30K35K50*35+15#1197#1182
35K25.2M15*121-106#1182#1288
25.2MFinish9*10-1#1288#1289
TOTALS523*329+194

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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