Angel Corado

Bib: 580MAge: 24

Fairfax, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 18%
Gender (Male)
#0 / 1480
Top 24%
Division (M20-24)
#0 / 202
Top 26%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
28:50
Rank: #1197
Start5K
28:50 | 9:17/mi
10K· 6.21 mi
56:16
Rank: #1051 (+146)
5K10K
27:26 | 8:50/mi
15K· 9.32 mi
1:23:08
Rank: #955 (+96)
10K15K
26:52 | 8:39/mi
20K· 12.43 mi
1:48:52
Rank: #836 (+119)
15K20K
25:44 | 8:17/mi
Half· 13.10 mi
1:54:29
Rank: #811 (+25)
20KHalf
5:37 | 8:22/mi
30K· 18.64 mi
2:40:08
Rank: #635 (+176)
Half30K
45:39 | 8:14/mi
35K· 21.75 mi
3:08:38
Rank: #556 (+79)
30K35K
28:30 | 9:10/mi
25.2M
3:37:05
Rank: #460 (+96)
35K25.2M
28:27 | 8:15/mi
Finish· 26.22 mi
3:44:36
Rank: #446 (+14)
25.2MFinish
7:31 | 7:23/mi

The Course

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Half Splits

1st Half· via Half
Distance13.10 mi
Time1:54:29
Pace8:44 /mi
2nd Half✓ Faster
Distance13.12 mi
Time1:50:07
Pace8:24 /mi
📊Negative Split: 3.8% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:05:3428:509:1728:50
9:17
-
10K
6.21 mi08:33:0056:169:0327:26
8:50
-0:27
15K
9.32 mi08:59:521:23:088:5526:52
8:39
-0:11
20K
12.43 mi09:25:361:48:528:4625:44
8:17
-0:22
Half
13.10 mi09:31:131:54:298:445:37
8:22
+0:05
30K
18.64 mi10:16:522:40:088:3545:39
8:14
-0:08
35K
21.75 mi10:45:223:08:388:4028:30
9:10
+0:56
25.2M
25.20 mi11:13:493:37:058:3728:27
8:15
-0:55
Finish
26.22 mi11:21:203:44:368:347:31
7:23
-0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:23 /mi

Average Pace

8:34 /mi

Slowest Pace

9:17 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

7:31

3% of race

Time at Steady Pace

1:45:27

47% of race

Time at Slower Pace

1:51:38

50% of race

Average Pace: 8:34 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:05:3428:509:1728:50
9:17
#1197
10K
6.21 mi08:33:0056:169:0327:26
8:50
#1051
15K
9.32 mi08:59:521:23:088:5526:52
8:39
#955
20K
12.43 mi09:25:361:48:528:4625:44
8:17
#836
Half
13.10 mi09:31:131:54:298:445:37
8:22
#811
30K
18.64 mi10:16:522:40:088:3545:39
8:14
#635
35K
21.75 mi10:45:223:08:388:4028:30
9:10
#556
25.2M
25.20 mi11:13:493:37:058:3728:27
8:15
#460
Finish
26.22 mi11:21:203:44:368:347:31
7:23
#446
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi1197869122775(Top 32%)613(Top 41%)100(Top 50%)
10K6.21 mi3.10 mi1051+146780+89109+13931(Top 38%)705(Top 48%)99(Top 50%)
15K9.32 mi3.11 mi955+96725+55104+5775(Top 32%)613(Top 41%)100(Top 50%)
20K12.43 mi3.11 mi836+119649+7698+6556(Top 23%)455(Top 31%)71(Top 36%)
Half13.10 mi0.67 mi811+25637+1297+1568(Top 23%)462(Top 31%)80(Top 40%)
30K18.64 mi5.54 mi635+176507+13078+19454(Top 19%)372(Top 25%)58(Top 29%)
35K21.75 mi3.11 mi556+79446+6166+12354(Top 15%)288(Top 19%)49(Top 25%)
25.2M25.20 mi3.45 mi460+96369+7756+10181(Top 7%)155(Top 10%)25(Top 13%)
Finish26.22 mi1.02 mi446+14359+1053+3141(Top 6%)121(Top 8%)21(Top 11%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
×1story
+26ft-31ft

Overall

775

Males

613

M20-24

102

5K→10K

3.1 - 6.2 mi

Top 38%
×2stories
+38ft-17ft

Overall

931

Males

705

M20-24

102

10K→15K

6.2 - 9.3 mi

Top 32%
×2stories
+26ft-44ft

Overall

775

Males

613

M20-24

102

15K→20K

9.3 - 12.4 mi

Top 23%
×1story
+35ft-22ft

Overall

556

Males

455

M20-24

73

20K→Half

12.4 - 13.1 mi

Top 23%
×1human
+7ft-13ft

Overall

568

Males

462

M20-24

82

Half→30K

13.1 - 18.6 mi

Top 19%
×2stories
+86ft-72ft

Overall

454

Males

372

M20-24

61

30K→35K

18.6 - 21.8 mi

Top 15%
×2humans
+39ft-39ft

Overall

354

Males

288

M20-24

52

35K→25.2M

21.8 - 25.2 mi

Top 7%
×3stories
+57ft-58ft

Overall

181

Males

155

M20-24

27

25.2M→Finish

25.2 - 26.2 mi

Top 6%
×1human
+17ft-12ft

Overall

141

Males

121

M20-24

23

Passing Analysis

Category:
Athletes Passed
759*
Passed By
8
Net Change
+751
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1197
5K10K147*1+146#1197#1051
10K15K971+96#1051#955
15K20K121*2+119#955#836
20KHalf25*0+25#836#811
Half30K176*0+176#811#635
30K35K81*2+79#635#556
35K25.2M97*1+96#556#460
25.2MFinish15*1+14#460#446
TOTALS759*8+751

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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