Joshua Zwick

Bib: 57MAge: 52

Canton, OH

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Top 9%
Gender (Male)
#0 / 1480
Top 14%
Masters (Masters Men)
#0 / 477
Top 10%
Division (M50-54)
#0 / 77
Top 12%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:24
Rank: #313
Start5K
23:24 | 7:32/mi
10K· 6.21 mi
47:04
Rank: #317 (-4)
5K10K
23:40 | 7:37/mi
15K· 9.32 mi
1:10:40
Rank: #320 (-3)
10K15K
23:36 | 7:36/mi
20K· 12.43 mi
1:34:11
Rank: #302 (+18)
15K20K
23:31 | 7:34/mi
Half· 13.10 mi
1:39:20
Rank: #297 (+5)
20KHalf
5:09 | 7:40/mi
30K· 18.64 mi
2:21:56
Rank: #277 (+20)
Half30K
42:36 | 7:41/mi
35K· 21.75 mi
2:48:39
Rank: #257 (+20)
30K35K
26:43 | 8:36/mi
25.2M
3:17:17
Rank: #229 (+28)
35K25.2M
28:38 | 8:18/mi
Finish· 26.22 mi
3:25:12
Rank: #229
25.2MFinish
7:55 | 7:46/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:39:20
Pace7:35 /mi
2nd Half
Distance13.12 mi
Time1:45:52
Pace8:04 /mi
📊Positive Split: 6.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:55:2423:247:3223:24
7:32
-
10K
6.21 mi08:19:0447:047:3423:40
7:37
+0:05
15K
9.32 mi08:42:401:10:407:3523:36
7:36
-0:01
20K
12.43 mi09:06:111:34:117:3523:31
7:34
-0:02
Half
13.10 mi09:11:201:39:207:355:09
7:40
+0:06
30K
18.64 mi09:53:562:21:567:3742:36
7:41
+0:01
35K
21.75 mi10:20:392:48:397:4526:43
8:36
+0:55
25.2M
25.20 mi10:49:173:17:177:5028:38
8:18
-0:18
Finish
26.22 mi10:57:123:25:127:507:55
7:46
-0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:32 /mi

Average Pace

7:50 /mi

Slowest Pace

8:36 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:29:51

73% of race

Time at Steady Pace

55:21

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:55:2423:247:3223:24
7:32
#313
10K
6.21 mi08:19:0447:047:3423:40
7:37
#317
15K
9.32 mi08:42:401:10:407:3523:36
7:36
#320
20K
12.43 mi09:06:111:34:117:3523:31
7:34
#302
Half
13.10 mi09:11:201:39:207:355:09
7:40
#297
30K
18.64 mi09:53:562:21:567:3742:36
7:41
#277
35K
21.75 mi10:20:392:48:397:4526:43
8:36
#257
25.2M
25.20 mi10:49:173:17:177:5028:38
8:18
#229
Finish
26.22 mi10:57:123:25:127:507:55
7:46
#229
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi31327815335(Top 14%)296(Top 20%)16(Top 21%)
10K6.21 mi3.10 mi317-4281-315340(Top 14%)300(Top 20%)15(Top 20%)
15K9.32 mi3.11 mi320-3283-215335(Top 14%)296(Top 20%)16(Top 21%)
20K12.43 mi3.11 mi302+18270+1312+3274(Top 11%)249(Top 17%)9(Top 12%)
Half13.10 mi0.67 mi297+5265+512294(Top 12%)265(Top 18%)11(Top 14%)
30K18.64 mi5.54 mi277+20248+1711+1298(Top 12%)262(Top 18%)12(Top 16%)
35K21.75 mi3.11 mi257+20232+1611235(Top 10%)202(Top 14%)11(Top 14%)
25.2M25.20 mi3.45 mi229+28202+3010+1196(Top 8%)164(Top 11%)9(Top 12%)
Finish26.22 mi1.02 mi229203-19+1217(Top 9%)174(Top 12%)6(Top 8%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×1story
+26ft-31ft

Overall

335

Males

296

M50-54

18

5K→10K

3.1 - 6.2 mi

Top 14%
×2stories
+38ft-17ft

Overall

340

Males

300

M50-54

17

10K→15K

6.2 - 9.3 mi

Top 14%
×2stories
+26ft-44ft

Overall

335

Males

296

M50-54

18

15K→20K

9.3 - 12.4 mi

Top 11%
×1story
+35ft-22ft

Overall

274

Males

249

M50-54

11

20K→Half

12.4 - 13.1 mi

Top 12%
×1human
+7ft-13ft

Overall

294

Males

265

M50-54

12

Half→30K

13.1 - 18.6 mi

Top 12%
×2stories
+86ft-72ft

Overall

298

Males

262

M50-54

13

30K→35K

18.6 - 21.8 mi

Top 10%
×2humans
+39ft-39ft

Overall

235

Males

202

M50-54

12

35K→25.2M

21.8 - 25.2 mi

Top 8%
×3stories
+57ft-58ft

Overall

196

Males

164

M50-54

10

25.2M→Finish

25.2 - 26.2 mi

Top 9%
×1human
+17ft-12ft

Overall

217

Males

174

M50-54

7

Passing Analysis

Category:
Athletes Passed
132*
Passed By
48
Net Change
+84
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#313
5K10K711-4#313#317
10K15K58-3#317#320
15K20K21*3+18#320#302
20KHalf7*2+5#302#297
Half30K32*12+20#297#277
30K35K23*3+20#277#257
35K25.2M33*5+28#257#229
25.2MFinish4*40#229#229
TOTALS132*48+84

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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