Sean Hardy

Bib: 551MAge: 43

Burke, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Masters (Masters Men)
#0 / 477
Division (M40-44)
#0 / 179
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:13
Rank: #146
Start5K
6:50/mi
21:13 split
10K· 6.21 mi
42:33
Rank: #144 (+2)
5K10K
6:52/mi
21:20 split
15K· 9.32 mi
1:04:23
Rank: #152 (-8)
10K15K
7:02/mi
21:50 split
20K· 12.43 mi
1:27:32
Rank: #171 (-19)
15K20K
7:27/mi
23:09 split
Half· 13.10 mi
1:32:43
Rank: #172 (-1)
20KHalf
7:43/mi
5:11 split
30K· 18.64 mi
2:24:40
Rank: #320 (-148)
Half30K
9:22/mi
51:57 split
35K· 21.75 mi
3:12:34
Rank: #639 (-319)
30K35K
15:25/mi
47:54 split
25.2M
4:21:23
Rank: #1230 (-591)
35K25.2M
19:56/mi
1:08:49 split
Finish· 26.22 mi
4:35:12
Rank: #1275 (-45)
25.2MFinish
13:34/mi
13:49 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:32:43
Pace7:05 /mi
2nd Half
Distance13.12 mi
Time3:02:29
Pace13:55 /mi
📊Positive Split: 96.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:51:1721:136:5021:13
6:50
-
10K
6.21 mi08:12:3742:336:5121:20
6:52
+0:02
15K
9.32 mi08:34:271:04:236:5421:50
7:02
+0:10
20K
12.43 mi08:57:361:27:327:0323:09
7:27
+0:25
Half
13.10 mi09:02:471:32:437:055:11
7:43
+0:16
30K
18.64 mi09:54:442:24:407:4651:57
9:22
+1:39
35K
21.75 mi10:42:383:12:348:5147:54
15:25
+6:03
25.2M
25.20 mi11:51:274:21:2310:221:08:49
19:56
+4:31
Finish
26.22 mi12:05:164:35:1210:3013:49
13:34
-6:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:50 /mi

Average Pace

10:30 /mi

Slowest Pace

19:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:24:40

53% of race

Time at Slower Pace

2:10:32

47% of race

Average Pace: 10:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:51:1721:136:5021:13
6:50
#146
10K
6.21 mi08:12:3742:336:5121:20
6:52
#144
15K
9.32 mi08:34:271:04:236:5421:50
7:02
#152
20K
12.43 mi08:57:361:27:327:0323:09
7:27
#171
Half
13.10 mi09:02:471:32:437:055:11
7:43
#172
30K
18.64 mi09:54:442:24:407:4651:57
9:22
#320
35K
21.75 mi10:42:383:12:348:5147:54
15:25
#639
25.2M
25.20 mi11:51:274:21:2310:221:08:49
19:56
#1230
Finish
26.22 mi12:05:164:35:1210:3013:49
13:34
#1275
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi14614020174(Top 7%)166(Top 11%)25(Top 14%)
10K6.21 mi3.10 mi144+2139+119+1143(Top 6%)140(Top 9%)18(Top 10%)
15K9.32 mi3.11 mi152-8148-920-1174(Top 7%)166(Top 11%)25(Top 14%)
20K12.43 mi3.11 mi171-19163-1524-4241(Top 10%)226(Top 15%)29(Top 16%)
Half13.10 mi0.67 mi172-1164-124322(Top 13%)284(Top 19%)35(Top 20%)
30K18.64 mi5.54 mi320-148279-11539-15943(Top 39%)694(Top 47%)79(Top 44%)
35K21.75 mi3.11 mi639-319510-23159-201901(Top 78%)1191(Top 80%)143(Top 80%)
25.2M25.20 mi3.45 mi1230-591844-334100-412400(Top 99%)1462(Top 99%)175(Top 98%)
Finish26.22 mi1.02 mi1275-45863-19101-11823(Top 75%)1141(Top 77%)136(Top 76%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×1story
+26ft-31ft

Overall

174

Males

166

M40-44

27

5K→10K

3.1 - 6.2 mi

Top 6%
×2story building
+38ft-17ft

Overall

143

Males

140

M40-44

20

10K→15K

6.2 - 9.3 mi

Top 7%
×2story building
+26ft-44ft

Overall

174

Males

166

M40-44

27

15K→20K

9.3 - 12.4 mi

Top 10%
×1story
+35ft-22ft

Overall

241

Males

226

M40-44

31

20K→Half

12.4 - 13.1 mi

Top 13%
×1human
+7ft-13ft

Overall

322

Males

284

M40-44

38

Half→30K

13.1 - 18.6 mi

Top 39%
×2story building
+86ft-72ft

Overall

943

Males

694

M40-44

81

30K→35K

18.6 - 21.8 mi

Top 78%
×2stacked humans
+39ft-39ft

Overall

1901

Males

1191

M40-44

145

35K→25.2M

21.8 - 25.2 mi

Top 99%
×3story building
+57ft-58ft

Overall

2400

Males

1462

M40-44

176

25.2M→Finish

25.2 - 26.2 mi

Top 75%
×1human
+17ft-12ft

Overall

1823

Males

1141

M40-44

137

Passing Analysis

Category:
Athletes Passed
27*
Passed By
1156
Net Change
-1129
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#146
5K10K86+2#146#144
10K15K311-8#144#152
15K20K221-19#152#171
20KHalf1*2-1#171#172
Half30K2*150-148#172#320
30K35K2*321-319#320#639
35K25.2M6*597-591#639#1230
25.2MFinish3*48-45#1230#1275
TOTALS27*1156-1129

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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