Andree Munguia

Bib: 544MAge: 25

Herndon, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M25-29)
#0 / 297
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:59/mi
31:02
2631
10K· 6.21 mi
10:55/mi
1:04:58
38170.1%
15K· 9.32 mi
11:55/mi
1:41:59
26440.1%
20K· 12.43 mi
13:27/mi
2:23:45
3522
Half· 13.10 mi
13:26/mi
2:32:46
130.2%
30K· 18.64 mi
15:04/mi
3:56:18
8672
35K· 21.75 mi
17:24/mi
4:50:23
3939
25.2M
14:41/mi
5:41:05
5758
Finish· 26.22 mi
14:41/mi
5:56:03
1712

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:32:46
Pace11:40 /mi
2nd Half
Distance13.12 mi
Time3:23:17
Pace15:30 /mi
📊Positive Split: 33.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:03:3031:029:5931:02
9:59
-
10K
6.21 mi08:37:261:04:5810:2733:56
10:55
+0:56
15K
9.32 mi09:14:271:41:5910:5737:01
11:55
+1:00
20K
12.43 mi09:56:132:23:4511:3441:46
13:27
+1:32
Half
13.10 mi10:05:142:32:4611:409:01
13:26
-0:01
30K
18.64 mi11:28:463:56:1812:411:23:32
15:04
+1:38
35K
21.75 mi12:22:514:50:2313:2154:05
17:24
+2:20
25.2M
25.20 mi13:13:335:41:0513:3250:42
14:41
-2:43
Finish
26.22 mi13:28:315:56:0313:3514:58
14:41
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:59 /mi

Average Pace

13:35 /mi

Slowest Pace

17:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:41:59

29% of race

Time at Steady Pace

50:47

14% of race

Time at Slower Pace

3:23:17

57% of race

Average Pace: 13:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:03:3031:029:5931:02
9:59
#1558
10K
6.21 mi08:37:261:04:5810:2733:56
10:55
#1767
15K
9.32 mi09:14:271:41:5910:5737:01
11:55
#1972
20K
12.43 mi09:56:132:23:4511:3441:46
13:27
#2106
Half
13.10 mi10:05:142:32:4611:409:01
13:26
#2092
30K
18.64 mi11:28:463:56:1812:411:23:32
15:04
#2195
35K
21.75 mi12:22:514:50:2313:2154:05
17:24
#2211
25.2M
25.20 mi13:13:335:41:0513:3250:42
14:41
#2173
Finish
26.22 mi13:28:315:56:0313:3514:58
14:41
#2160
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi155810662142180(Top 90%)1412(Top 95%)280(Top 95%)
10K6.21 mi3.10 mi1767-2091188-122240-261994(Top 82%)1320(Top 89%)266(Top 90%)
15K9.32 mi3.11 mi1972-2051299-111264-242180(Top 90%)1412(Top 95%)280(Top 95%)
20K12.43 mi3.11 mi2106-1341362-63272-82310(Top 95%)1462(Top 99%)284(Top 96%)
Half13.10 mi0.67 mi2092+141358+4274-22280(Top 94%)1432(Top 97%)285(Top 97%)
30K18.64 mi5.54 mi2195-1031394-36282-82303(Top 95%)1427(Top 96%)284(Top 96%)
35K21.75 mi3.11 mi2211-161396-2285-32243(Top 92%)1378(Top 93%)276(Top 94%)
25.2M25.20 mi3.45 mi2173+381372+24281+41942(Top 80%)1200(Top 81%)253(Top 86%)
Finish26.22 mi1.02 mi2160+131362+10280+11993(Top 82%)1241(Top 84%)257(Top 87%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
×1story
+26ft-31ft

Overall

2180

Males

1412

M25-29

292

5K→10K

3.1 - 6.2 mi

Top 82%
×2story building
+38ft-17ft

Overall

1994

Males

1320

M25-29

278

10K→15K

6.2 - 9.3 mi

Top 90%
×2story building
+26ft-44ft

Overall

2180

Males

1412

M25-29

292

15K→20K

9.3 - 12.4 mi

Top 95%
×1story
+35ft-22ft

Overall

2310

Males

1462

M25-29

297

20K→Half

12.4 - 13.1 mi

Top 94%
×1human
+7ft-13ft

Overall

2280

Males

1432

M25-29

296

Half→30K

13.1 - 18.6 mi

Top 95%
×2story building
+86ft-72ft

Overall

2303

Males

1427

M25-29

291

30K→35K

18.6 - 21.8 mi

Top 92%
×2stacked humans
+39ft-39ft

Overall

2243

Males

1378

M25-29

282

35K→25.2M

21.8 - 25.2 mi

Top 80%
×3story building
+57ft-58ft

Overall

1942

Males

1200

M25-29

257

25.2M→Finish

25.2 - 26.2 mi

Top 82%
×1human
+17ft-12ft

Overall

1993

Males

1241

M25-29

259

Passing Analysis

Category:
Athletes Passed
143*
Passed By
745
Net Change
-602
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1558
5K10K4*213-209#1558#1767
10K15K2207-205#1767#1972
15K20K4*138-134#1972#2106
20KHalf30*16+14#2106#2092
Half30K31*134-103#2092#2195
30K35K17*33-16#2195#2211
35K25.2M42*4+38#2211#2173
25.2MFinish13*0+13#2173#2160
TOTALS143*745-602

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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