Vincent Smith

Bib: 536MAge: 42

Virginia Bch, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Masters (Masters Men)
#0 / 477
Division (M40-44)
#0 / 179
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
31:43
Rank: #1657
Start5K
31:43 | 10:13/mi
10K· 6.21 mi
1:02:27
Rank: #1595 (+62)
5K10K
30:44 | 9:54/mi
15K· 9.32 mi
1:32:57
Rank: #1548 (+47)
10K15K
30:30 | 9:49/mi
20K· 12.43 mi
2:03:41
Rank: #1500 (+48)
15K20K
30:44 | 9:54/mi
Half· 13.10 mi
2:10:22
Rank: #1471 (+29)
20KHalf
6:41 | 9:58/mi
30K· 18.64 mi
3:12:29
Rank: #1513 (-42)
Half30K
1:02:07 | 11:12/mi
35K· 21.75 mi
3:56:41
Rank: #1553 (-40)
30K35K
44:12 | 14:14/mi
25.2M
4:46:37
Rank: #1603 (-50)
35K25.2M
49:56 | 14:28/mi
Finish· 26.22 mi
5:01:02
Rank: #1641 (-38)
25.2MFinish
14:25 | 14:09/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:10:22
Pace9:57 /mi
2nd Half
Distance13.12 mi
Time2:50:40
Pace13:00 /mi
📊Positive Split: 30.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:04:0031:4310:1331:43
10:13
-
10K
6.21 mi08:34:441:02:2710:0330:44
9:54
-0:19
15K
9.32 mi09:05:141:32:579:5830:30
9:49
-0:05
20K
12.43 mi09:35:582:03:419:5730:44
9:54
+0:05
Half
13.10 mi09:42:392:10:229:576:41
9:58
+0:04
30K
18.64 mi10:44:463:12:2910:201:02:07
11:12
+1:14
35K
21.75 mi11:28:583:56:4110:5344:12
14:14
+3:02
25.2M
25.20 mi12:18:544:46:3711:2249:56
14:28
+0:14
Finish
26.22 mi12:33:195:01:0211:2914:25
14:09
-0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:49 /mi

Average Pace

11:29 /mi

Slowest Pace

14:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:12:29

64% of race

Time at Slower Pace

1:48:33

36% of race

Average Pace: 11:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:04:0031:4310:1331:43
10:13
#1657
10K
6.21 mi08:34:441:02:2710:0330:44
9:54
#1595
15K
9.32 mi09:05:141:32:579:5830:30
9:49
#1548
20K
12.43 mi09:35:582:03:419:5730:44
9:54
#1500
Half
13.10 mi09:42:392:10:229:576:41
9:58
#1471
30K
18.64 mi10:44:463:12:2910:201:02:07
11:12
#1513
35K
21.75 mi11:28:583:56:4110:5344:12
14:14
#1553
25.2M
25.20 mi12:18:544:46:3711:2249:56
14:28
#1603
Finish
26.22 mi12:33:195:01:0211:2914:25
14:09
#1641
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi165711281271463(Top 60%)1020(Top 69%)121(Top 68%)
10K6.21 mi3.10 mi1595+621092+36125+21536(Top 63%)1067(Top 72%)121(Top 68%)
15K9.32 mi3.11 mi1548+471067+25123+21463(Top 60%)1020(Top 69%)121(Top 68%)
20K12.43 mi3.11 mi1500+481038+29122+11424(Top 59%)996(Top 67%)116(Top 65%)
Half13.10 mi0.67 mi1471+291022+161221406(Top 58%)977(Top 66%)119(Top 67%)
30K18.64 mi5.54 mi1513-421034-12124-21626(Top 67%)1078(Top 73%)123(Top 69%)
35K21.75 mi3.11 mi1553-401040-6125-11691(Top 70%)1064(Top 72%)126(Top 71%)
25.2M25.20 mi3.45 mi1603-501048-8126-11875(Top 77%)1152(Top 78%)141(Top 79%)
Finish26.22 mi1.02 mi1641-381070-22128-21916(Top 79%)1202(Top 81%)143(Top 80%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 60%
×1story
+26ft-31ft

Overall

1463

Males

1020

M40-44

128

5K→10K

3.1 - 6.2 mi

Top 63%
×2stories
+38ft-17ft

Overall

1536

Males

1067

M40-44

128

10K→15K

6.2 - 9.3 mi

Top 60%
×2stories
+26ft-44ft

Overall

1463

Males

1020

M40-44

128

15K→20K

9.3 - 12.4 mi

Top 59%
×1story
+35ft-22ft

Overall

1424

Males

996

M40-44

122

20K→Half

12.4 - 13.1 mi

Top 58%
×1human
+7ft-13ft

Overall

1406

Males

977

M40-44

124

Half→30K

13.1 - 18.6 mi

Top 67%
×2stories
+86ft-72ft

Overall

1626

Males

1078

M40-44

125

30K→35K

18.6 - 21.8 mi

Top 70%
×2humans
+39ft-39ft

Overall

1691

Males

1064

M40-44

128

35K→25.2M

21.8 - 25.2 mi

Top 77%
×3stories
+57ft-58ft

Overall

1875

Males

1152

M40-44

142

25.2M→Finish

25.2 - 26.2 mi

Top 79%
×1human
+17ft-12ft

Overall

1916

Males

1202

M40-44

144

Passing Analysis

Category:
Athletes Passed
303*
Passed By
287
Net Change
+16
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1657
5K10K72*10+62#1657#1595
10K15K525+47#1595#1548
15K20K53*5+48#1548#1500
20KHalf29*0+29#1500#1471
Half30K50*92-42#1471#1513
30K35K21*61-40#1513#1553
35K25.2M22*72-50#1553#1603
25.2MFinish4*42-38#1603#1641
TOTALS303*287+16

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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