Jonathan Murphy

Bib: 531MAge: 42

Frederick, MD

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Top 40%
Gender (Male)
#0 / 1480
Top 47%
Masters (Masters Men)
#0 / 477
Top 43%
Division (M40-44)
#0 / 179
Top 46%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
26:36
Rank: #726
Start5K
26:36 | 8:34/mi
10K· 6.21 mi
53:27
Rank: #761 (-35)
5K10K
26:51 | 8:39/mi
15K· 9.32 mi
1:20:48
Rank: #792 (-31)
10K15K
27:21 | 8:48/mi
20K· 12.43 mi
1:48:51
Rank: #835 (-43)
15K20K
28:03 | 9:02/mi
Half· 13.10 mi
1:55:03
Rank: #832 (+3)
20KHalf
6:12 | 9:14/mi
30K· 18.64 mi
2:47:01
Rank: #845 (-13)
Half30K
51:58 | 9:23/mi
35K· 21.75 mi
3:24:42
Rank: #932 (-87)
30K35K
37:41 | 12:08/mi
25.2M
4:06:32
Rank: #965 (-33)
35K25.2M
41:50 | 12:07/mi
Finish· 26.22 mi
4:18:18
Rank: #976 (-11)
25.2MFinish
11:46 | 11:33/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:55:03
Pace8:47 /mi
2nd Half
Distance13.12 mi
Time2:23:15
Pace10:55 /mi
📊Positive Split: 24.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:00:4326:368:3426:36
8:34
-
10K
6.21 mi08:27:3453:278:3626:51
8:39
+0:05
15K
9.32 mi08:54:551:20:488:4027:21
8:48
+0:09
20K
12.43 mi09:22:581:48:518:4628:03
9:02
+0:14
Half
13.10 mi09:29:101:55:038:476:12
9:14
+0:12
30K
18.64 mi10:21:082:47:018:5851:58
9:23
+0:09
35K
21.75 mi10:58:493:24:429:2537:41
12:08
+2:45
25.2M
25.20 mi11:40:394:06:329:4741:50
12:07
-0:01
Finish
26.22 mi11:52:254:18:189:5211:46
11:33
-0:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:34 /mi

Average Pace

9:52 /mi

Slowest Pace

12:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:47:01

65% of race

Time at Slower Pace

1:31:17

35% of race

Average Pace: 9:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:00:4326:368:3426:36
8:34
#726
10K
6.21 mi08:27:3453:278:3626:51
8:39
#761
15K
9.32 mi08:54:551:20:488:4027:21
8:48
#792
20K
12.43 mi09:22:581:48:518:4628:03
9:02
#835
Half
13.10 mi09:29:101:55:038:476:12
9:14
#832
30K
18.64 mi10:21:082:47:018:5851:58
9:23
#845
35K
21.75 mi10:58:493:24:429:2537:41
12:08
#932
25.2M
25.20 mi11:40:394:06:329:4741:50
12:07
#965
Finish
26.22 mi11:52:254:18:189:5211:46
11:33
#976
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi72657866889(Top 37%)684(Top 46%)72(Top 40%)
10K6.21 mi3.10 mi761-35598-2067-1792(Top 33%)617(Top 42%)69(Top 39%)
15K9.32 mi3.11 mi792-31617-1969-2889(Top 37%)684(Top 46%)72(Top 40%)
20K12.43 mi3.11 mi835-43648-3171-2971(Top 40%)739(Top 50%)81(Top 46%)
Half13.10 mi0.67 mi832+3647+1711054(Top 43%)791(Top 53%)89(Top 50%)
30K18.64 mi5.54 mi845-13654-774-3946(Top 39%)697(Top 47%)80(Top 45%)
35K21.75 mi3.11 mi932-87689-3584-101186(Top 49%)783(Top 53%)91(Top 51%)
25.2M25.20 mi3.45 mi965-33696-781+31222(Top 50%)764(Top 52%)94(Top 53%)
Finish26.22 mi1.02 mi976-11703-783-21452(Top 60%)903(Top 61%)105(Top 59%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
×1story
+26ft-31ft

Overall

889

Males

684

M40-44

79

5K→10K

3.1 - 6.2 mi

Top 33%
×2stories
+38ft-17ft

Overall

792

Males

617

M40-44

76

10K→15K

6.2 - 9.3 mi

Top 37%
×2stories
+26ft-44ft

Overall

889

Males

684

M40-44

79

15K→20K

9.3 - 12.4 mi

Top 40%
×1story
+35ft-22ft

Overall

971

Males

739

M40-44

86

20K→Half

12.4 - 13.1 mi

Top 43%
×1human
+7ft-13ft

Overall

1054

Males

791

M40-44

94

Half→30K

13.1 - 18.6 mi

Top 39%
×2stories
+86ft-72ft

Overall

946

Males

697

M40-44

82

30K→35K

18.6 - 21.8 mi

Top 49%
×2humans
+39ft-39ft

Overall

1186

Males

783

M40-44

93

35K→25.2M

21.8 - 25.2 mi

Top 50%
×3stories
+57ft-58ft

Overall

1222

Males

764

M40-44

95

25.2M→Finish

25.2 - 26.2 mi

Top 60%
×1human
+17ft-12ft

Overall

1452

Males

903

M40-44

106

Passing Analysis

Category:
Athletes Passed
151*
Passed By
401
Net Change
-250
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#726
5K10K742-35#726#761
10K15K839-31#761#792
15K20K8*51-43#792#835
20KHalf14*11+3#835#832
Half30K56*69-13#832#845
30K35K24*111-87#845#932
35K25.2M28*61-33#932#965
25.2MFinish6*17-11#965#976
TOTALS151*401-250

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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