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SHAMROCK MARATHON 2026

Malachi Womack

Bib: 524•M•Age: 22

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 49%
Gender (Male)
#0 / 1480
Division (M20-24)
#0 / 202
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:27/mi
32:27
↑ 26↓ 31
10K· 6.21 mi
10:17/mi
1:04:24
↑ 38↓ 170.1%
15K· 9.32 mi
10:17/mi
1:36:22
↑ 26↓ 440.1%
20K· 12.43 mi
10:06/mi
2:07:44
↑ 35↓ 22
Half· 13.10 mi
10:09/mi
2:14:33
↓ 130.2%
30K· 18.64 mi
9:55/mi
3:09:30
↑ 86↓ 72
35K· 21.75 mi
11:09/mi
3:44:07
↑ 39↓ 39
25.2M
10:50/mi
4:21:32
↑ 57↓ 58
Finish· 26.22 mi
7:59/mi
4:29:40
↑ 17↓ 12

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.10 mi
Time2:14:33
Pace10:16 /mi
2nd Half⚖️ Balanced
Distance13.12 mi
Time2:15:07
Pace10:18 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:04:5332:2710:2732:27
10:27
-
10K
6.21 mi08:36:501:04:2410:2231:57
10:17
-0:10
15K
9.32 mi09:08:481:36:2210:2031:58
10:17
0:00
20K
12.43 mi09:40:102:07:4410:1731:22
10:06
-0:11
Half
13.10 mi09:46:592:14:3310:166:49
10:09
+0:03
30K
18.64 mi10:41:563:09:3010:1054:57
9:55
-0:14
35K
21.75 mi11:16:333:44:0710:1834:37
11:09
+1:14
25.2M
25.20 mi11:53:584:21:3210:2337:25
10:50
-0:19
Finish
26.22 mi12:02:064:29:4010:188:08
7:59
-2:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:59 /mi

Average Pace

10:18 /mi

Slowest Pace

11:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

8:08

3% of race

Time at Steady Pace

3:09:30

70% of race

Time at Slower Pace

1:12:02

27% of race

Average Pace: 10:17 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:04:5332:2710:2732:27
10:27
#1751
10K
6.21 mi08:36:501:04:2410:2231:57
10:17
#1738
15K
9.32 mi09:08:481:36:2210:2031:58
10:17
#1695
20K
12.43 mi09:40:102:07:4410:1731:22
10:06
#1641
Half
13.10 mi09:46:592:14:3310:166:49
10:09
#1609
30K
18.64 mi10:41:563:09:3010:1054:57
9:55
#1446
35K
21.75 mi11:16:333:44:0710:1834:37
11:09
#1322
25.2M
25.20 mi11:53:584:21:3210:2337:25
10:50
#1231
Finish
26.22 mi12:02:064:29:4010:188:08
7:59
#1184
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi175111801641665(Top 69%)1136(Top 77%)160(Top 80%)
10K6.21 mi3.10 mi1738+131172+81641715(Top 71%)1163(Top 79%)164(Top 82%)
15K9.32 mi3.11 mi1695+431147+25160+41665(Top 69%)1136(Top 77%)160(Top 80%)
20K12.43 mi3.11 mi1641+541114+33157+31501(Top 62%)1040(Top 70%)153(Top 77%)
Half13.10 mi0.67 mi1609+321095+19156+11489(Top 61%)1023(Top 69%)156(Top 78%)
30K18.64 mi5.54 mi1446+163994+101149+71193(Top 49%)837(Top 57%)134(Top 67%)
35K21.75 mi3.11 mi1322+124908+86143+6891(Top 37%)622(Top 42%)94(Top 47%)
25.2M25.20 mi3.45 mi1231+91845+63134+9841(Top 35%)564(Top 38%)88(Top 44%)
Finish26.22 mi1.02 mi1184+47811+34128+6268(Top 11%)204(Top 14%)41(Top 21%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
×1story
+26ft-31ft

Overall

1665

Males

1136

M20-24

164

5K→10K

3.1 - 6.2 mi

Top 71%
×2story building
+38ft-17ft

Overall

1715

Males

1163

M20-24

168

10K→15K

6.2 - 9.3 mi

Top 69%
×2story building
+26ft-44ft

Overall

1665

Males

1136

M20-24

164

15K→20K

9.3 - 12.4 mi

Top 62%
×1story
+35ft-22ft

Overall

1501

Males

1040

M20-24

156

20K→Half

12.4 - 13.1 mi

Top 61%
×1human
+7ft-13ft

Overall

1489

Males

1023

M20-24

159

Half→30K

13.1 - 18.6 mi

Top 49%
×2story building
+86ft-72ft

Overall

1193

Males

837

M20-24

137

30K→35K

18.6 - 21.8 mi

Top 37%
×2stacked humans
+39ft-39ft

Overall

891

Males

622

M20-24

97

35K→25.2M

21.8 - 25.2 mi

Top 35%
×3story building
+57ft-58ft

Overall

841

Males

564

M20-24

90

25.2M→Finish

25.2 - 26.2 mi

Top 11%
×1human
+17ft-12ft

Overall

268

Males

204

M20-24

43

Passing Analysis

Category:
Athletes Passed
622*
Passed By
55
Net Change
+567
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1751
5K → 10K50*37+13#1751#1738
10K → 15K518+43#1738#1695
15K → 20K57*3+54#1695#1641
20K → Half32*0+32#1641#1609
Half → 30K165*2+163#1609#1446
30K → 35K128*4+124#1446#1322
35K → 25.2M92*1+91#1322#1231
25.2M → Finish47*0+47#1231#1184
TOTALS622*55+567

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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