Cierra Mitchell

Bib: 485FAge: 28

Waldorf, MD

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F25-29)
#0 / 200
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
33:27
Rank: #1927
Start5K
33:27 | 10:46/mi
10K· 6.21 mi
1:08:10
Rank: #2013 (-86)
5K10K
34:43 | 11:10/mi
15K· 9.32 mi
1:46:49
Rank: #2129 (-116)
10K15K
38:39 | 12:26/mi
20K· 12.43 mi
2:29:56
Rank: #2225 (-96)
15K20K
43:07 | 13:53/mi
Half· 13.10 mi
2:38:35
Rank: #2198 (+27)
20KHalf
8:39 | 12:53/mi
30K· 18.64 mi
4:14:23
Rank: #2310 (-112)
Half30K
1:35:48 | 17:17/mi
35K· 21.75 mi
5:07:45
Rank: #2307 (+3)
30K35K
53:22 | 17:11/mi
25.2M
6:07:03
Rank: #2289 (+18)
35K25.2M
59:18 | 17:11/mi
Finish· 26.22 mi
6:24:33
Rank: #2284 (+5)
25.2MFinish
17:30 | 17:11/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:38:35
Pace12:06 /mi
2nd Half
Distance13.12 mi
Time3:45:58
Pace17:13 /mi
📊Positive Split: 42.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:18:0533:2710:4633:27
10:46
-
10K
6.21 mi08:52:481:08:1010:5834:43
11:10
+0:24
15K
9.32 mi09:31:271:46:4911:2838:39
12:26
+1:16
20K
12.43 mi10:14:342:29:5612:0443:07
13:53
+1:27
Half
13.10 mi10:23:132:38:3512:068:39
12:53
-1:00
30K
18.64 mi11:59:014:14:2313:391:35:48
17:17
+4:24
35K
21.75 mi12:52:235:07:4514:0953:22
17:11
-0:06
25.2M
25.20 mi13:51:416:07:0314:3459:18
17:11
0:00
Finish
26.22 mi14:09:116:24:3314:4117:30
17:11
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:46 /mi

Average Pace

14:41 /mi

Slowest Pace

17:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:49

28% of race

Time at Steady Pace

51:46

13% of race

Time at Slower Pace

3:45:58

59% of race

Average Pace: 14:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:18:0533:2710:4633:27
10:46
#1927
10K
6.21 mi08:52:481:08:1010:5834:43
11:10
#2013
15K
9.32 mi09:31:271:46:4911:2838:39
12:26
#2129
20K
12.43 mi10:14:342:29:5612:0443:07
13:53
#2225
Half
13.10 mi10:23:132:38:3512:068:39
12:53
#2198
30K
18.64 mi11:59:014:14:2313:391:35:48
17:17
#2310
35K
21.75 mi12:52:235:07:4514:0953:22
17:11
#2307
25.2M
25.20 mi13:51:416:07:0314:3459:18
17:11
#2289
Finish
26.22 mi14:09:116:24:3314:4117:30
17:11
#2284
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi19276471412273(Top 94%)815(Top 86%)177(Top 89%)
10K6.21 mi3.10 mi2013-86681-34154-132095(Top 86%)723(Top 77%)164(Top 83%)
15K9.32 mi3.11 mi2129-116748-67169-152273(Top 94%)815(Top 86%)177(Top 89%)
20K12.43 mi3.11 mi2225-96790-42178-92354(Top 97%)867(Top 92%)188(Top 95%)
Half13.10 mi0.67 mi2198+27779+11179-12218(Top 91%)807(Top 86%)176(Top 89%)
30K18.64 mi5.54 mi2310-112850-71185-62429(Top 100%)937(Top 99%)195(Top 98%)
35K21.75 mi3.11 mi2307+3856-6186-12208(Top 91%)844(Top 90%)181(Top 91%)
25.2M25.20 mi3.45 mi2289+18851+51862270(Top 93%)868(Top 92%)191(Top 96%)
Finish26.22 mi1.02 mi2284+58511862268(Top 93%)866(Top 92%)191(Top 96%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×1story
+26ft-31ft

Overall

2273

Females

815

F25-29

184

5K→10K

3.1 - 6.2 mi

Top 86%
×2stories
+38ft-17ft

Overall

2095

Females

723

F25-29

172

10K→15K

6.2 - 9.3 mi

Top 94%
×2stories
+26ft-44ft

Overall

2273

Females

815

F25-29

184

15K→20K

9.3 - 12.4 mi

Top 97%
×1story
+35ft-22ft

Overall

2354

Females

867

F25-29

195

20K→Half

12.4 - 13.1 mi

Top 91%
×1human
+7ft-13ft

Overall

2218

Females

807

F25-29

181

Half→30K

13.1 - 18.6 mi

Top 100%
×2stories
+86ft-72ft

Overall

2429

Females

937

F25-29

198

30K→35K

18.6 - 21.8 mi

Top 91%
×2humans
+39ft-39ft

Overall

2208

Females

844

F25-29

183

35K→25.2M

21.8 - 25.2 mi

Top 93%
×3stories
+57ft-58ft

Overall

2270

Females

868

F25-29

193

25.2M→Finish

25.2 - 26.2 mi

Top 93%
×1human
+17ft-12ft

Overall

2268

Females

866

F25-29

193

Passing Analysis

Category:
Athletes Passed
126*
Passed By
483
Net Change
-357
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1927
5K10K18*104-86#1927#2013
10K15K2118-116#2013#2129
15K20K7*103-96#2129#2225
20KHalf31*4+27#2225#2198
Half30K23*135-112#2198#2310
30K35K15*12+3#2310#2307
35K25.2M25*7+18#2307#2289
25.2MFinish5*0+5#2289#2284
TOTALS126*483-357

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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