Jason Donahey

Bib: 481MAge: 44

Canterbury, CT

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Top 42%
Gender (Male)
#0 / 1480
Top 49%
Masters (Masters Men)
#0 / 477
Top 44%
Division (M40-44)
#0 / 179
Top 48%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:31
Rank: #576
Start5K
25:31 | 8:13/mi
10K· 6.21 mi
50:53
Rank: #579 (-3)
5K10K
25:22 | 8:10/mi
15K· 9.32 mi
1:16:04
Rank: #570 (+9)
10K15K
25:11 | 8:06/mi
20K· 12.43 mi
1:41:43
Rank: #566 (+4)
15K20K
25:39 | 8:15/mi
Half· 13.10 mi
1:47:24
Rank: #554 (+12)
20KHalf
5:41 | 8:28/mi
30K· 18.64 mi
2:42:53
Rank: #718 (-164)
Half30K
55:29 | 10:01/mi
35K· 21.75 mi
3:30:01
Rank: #1051 (-333)
30K35K
47:08 | 15:10/mi
25.2M
4:10:30
Rank: #1029 (+22)
35K25.2M
40:29 | 11:44/mi
Finish· 26.22 mi
4:21:03
Rank: #1029
25.2MFinish
10:33 | 10:21/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:47:24
Pace8:12 /mi
2nd Half
Distance13.12 mi
Time2:33:39
Pace11:43 /mi
📊Positive Split: 43.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:57:4325:318:1325:31
8:13
-
10K
6.21 mi08:23:0550:538:1125:22
8:10
-0:03
15K
9.32 mi08:48:161:16:048:1025:11
8:06
-0:04
20K
12.43 mi09:13:551:41:438:1125:39
8:15
+0:09
Half
13.10 mi09:19:361:47:248:125:41
8:28
+0:13
30K
18.64 mi10:15:052:42:538:4455:29
10:01
+1:33
35K
21.75 mi11:02:133:30:019:3947:08
15:10
+5:09
25.2M
25.20 mi11:42:424:10:309:5640:29
11:44
-3:26
Finish
26.22 mi11:53:154:21:039:5810:33
10:21
-1:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:06 /mi

Average Pace

9:58 /mi

Slowest Pace

15:10 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:47:24

41% of race

Time at Slower Pace

2:33:39

59% of race

Average Pace: 9:57 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:57:4325:318:1325:31
8:13
#576
10K
6.21 mi08:23:0550:538:1125:22
8:10
#579
15K
9.32 mi08:48:161:16:048:1025:11
8:06
#570
20K
12.43 mi09:13:551:41:438:1125:39
8:15
#566
Half
13.10 mi09:19:361:47:248:125:41
8:28
#554
30K
18.64 mi10:15:052:42:538:4455:29
10:01
#718
35K
21.75 mi11:02:133:30:019:3947:08
15:10
#1051
25.2M
25.20 mi11:42:424:10:309:5640:29
11:44
#1029
Finish
26.22 mi11:53:154:21:039:5810:33
10:21
#1029
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi57646861561(Top 23%)464(Top 31%)60(Top 34%)
10K6.21 mi3.10 mi579-3476-861587(Top 24%)482(Top 33%)61(Top 34%)
15K9.32 mi3.11 mi570+9468+861561(Top 23%)464(Top 31%)60(Top 34%)
20K12.43 mi3.11 mi566+4464+459+2554(Top 23%)453(Top 31%)57(Top 32%)
Half13.10 mi0.67 mi554+12456+859605(Top 25%)490(Top 33%)58(Top 33%)
30K18.64 mi5.54 mi718-164574-11865-61231(Top 51%)861(Top 58%)101(Top 57%)
35K21.75 mi3.11 mi1051-333763-18990-251847(Top 76%)1162(Top 79%)138(Top 78%)
25.2M25.20 mi3.45 mi1029+22733+3088+21117(Top 46%)713(Top 48%)86(Top 48%)
Finish26.22 mi1.02 mi1029724+986+21070(Top 44%)697(Top 47%)80(Top 45%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
×1story
+26ft-31ft

Overall

561

Males

464

M40-44

67

5K→10K

3.1 - 6.2 mi

Top 24%
×2stories
+38ft-17ft

Overall

587

Males

482

M40-44

68

10K→15K

6.2 - 9.3 mi

Top 23%
×2stories
+26ft-44ft

Overall

561

Males

464

M40-44

67

15K→20K

9.3 - 12.4 mi

Top 23%
×1story
+35ft-22ft

Overall

554

Males

453

M40-44

62

20K→Half

12.4 - 13.1 mi

Top 25%
×1human
+7ft-13ft

Overall

605

Males

490

M40-44

62

Half→30K

13.1 - 18.6 mi

Top 51%
×2stories
+86ft-72ft

Overall

1231

Males

861

M40-44

103

30K→35K

18.6 - 21.8 mi

Top 76%
×2humans
+39ft-39ft

Overall

1847

Males

1162

M40-44

140

35K→25.2M

21.8 - 25.2 mi

Top 46%
×3stories
+57ft-58ft

Overall

1117

Males

713

M40-44

87

25.2M→Finish

25.2 - 26.2 mi

Top 44%
×1human
+17ft-12ft

Overall

1070

Males

697

M40-44

81

Passing Analysis

Category:
Athletes Passed
149*
Passed By
602
Net Change
-453
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#576
5K10K1417-3#576#579
10K15K145+9#579#570
15K20K18*14+4#570#566
20KHalf12*0+12#566#554
Half30K13*177-164#554#718
30K35K6*339-333#718#1051
35K25.2M58*36+22#1051#1029
25.2MFinish14*140#1029#1029
TOTALS149*602-453

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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