Margaret Saselu
Bib: 463•F•Age: 40
Garden City, NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:56:48 | 24:44 | 7:58 | 24:44 | 7:58 | - |
10K | 6.21 mi | 08:23:05 | 51:01 | 8:13 | 26:17 | 8:28 | +0:30 |
15K | 9.32 mi | 08:49:07 | 1:17:03 | 8:16 | 26:02 | 8:23 | -0:05 |
20K | 12.43 mi | 09:17:00 | 1:44:56 | 8:27 | 27:53 | 8:58 | +0:35 |
Half | 13.10 mi | 09:23:21 | 1:51:17 | 8:30 | 6:21 | 9:28 | +0:30 |
30K | 18.64 mi | 10:19:10 | 2:47:06 | 8:58 | 55:49 | 10:04 | +0:36 |
35K | 21.75 mi | 10:52:32 | 3:20:28 | 9:13 | 33:22 | 10:44 | +0:40 |
25.2M | 25.20 mi | 11:29:06 | 3:57:02 | 9:24 | 36:34 | 10:36 | -0:08 |
Finish | 26.22 mi | 11:39:24 | 4:07:20 | 9:26 | 10:18 | 10:06 | -0:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:58 /mi
Average Pace
9:26 /mi
Slowest Pace
10:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:56
42% of race
Time at Steady Pace
6:21
3% of race
Time at Slower Pace
2:16:03
55% of race
Average Pace: 9:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:56:48 | 24:44 | 7:58 | 24:44 | 7:58 | #476 | |
10K | 6.21 mi | 08:23:05 | 51:01 | 8:13 | 26:17 | 8:28 | #589 | |
15K | 9.32 mi | 08:49:07 | 1:17:03 | 8:16 | 26:02 | 8:23 | #601 | |
20K | 12.43 mi | 09:17:00 | 1:44:56 | 8:27 | 27:53 | 8:58 | #650 | |
Half | 13.10 mi | 09:23:21 | 1:51:17 | 8:30 | 6:21 | 9:28 | #664 | |
30K | 18.64 mi | 10:19:10 | 2:47:06 | 8:58 | 55:49 | 10:04 | #848 | |
35K | 21.75 mi | 10:52:32 | 3:20:28 | 9:13 | 33:22 | 10:44 | #812 | |
25.2M | 25.20 mi | 11:29:06 | 3:57:02 | 9:24 | 36:34 | 10:36 | #802 | |
Finish | 26.22 mi | 11:39:24 | 4:07:20 | 9:26 | 10:18 | 10:06 | #805 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 476 | 79 | 6 | 652(Top 27%) | 124(Top 13%) | 7(Top 8%) |
| 10K | 6.21 mi | 3.10 mi | 589-113 | 107-28 | 6 | 702(Top 29%) | 145(Top 15%) | 10(Top 11%) |
| 15K | 9.32 mi | 3.11 mi | 601-12 | 109-2 | 6 | 652(Top 27%) | 124(Top 13%) | 7(Top 8%) |
| 20K | 12.43 mi | 3.11 mi | 650-49 | 128-19 | 7-1 | 941(Top 39%) | 219(Top 23%) | 18(Top 20%) |
| Half | 13.10 mi | 0.67 mi | 664-14 | 131-3 | 7 | 1165(Top 48%) | 315(Top 33%) | 22(Top 25%) |
| 30K | 18.64 mi | 5.54 mi | 848-184 | 193-62 | 14-7 | 1250(Top 51%) | 376(Top 40%) | 31(Top 35%) |
| 35K | 21.75 mi | 3.11 mi | 812+36 | 195-2 | 15-1 | 774(Top 32%) | 216(Top 23%) | 16(Top 18%) |
| 25.2M | 25.20 mi | 3.45 mi | 802+10 | 208-13 | 16-1 | 769(Top 32%) | 246(Top 26%) | 18(Top 20%) |
| Finish | 26.22 mi | 1.02 mi | 805-3 | 212-4 | 16 | 980(Top 40%) | 325(Top 34%) | 24(Top 27%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
652
Females
124
F40-44
9
5K→10K
3.1 - 6.2 mi
Overall
702
Females
145
F40-44
12
10K→15K
6.2 - 9.3 mi
Overall
652
Females
124
F40-44
9
15K→20K
9.3 - 12.4 mi
Overall
941
Females
219
F40-44
20
20K→Half
12.4 - 13.1 mi
Overall
1165
Females
315
F40-44
25
Half→30K
13.1 - 18.6 mi
Overall
1250
Females
376
F40-44
34
30K→35K
18.6 - 21.8 mi
Overall
774
Females
216
F40-44
19
35K→25.2M
21.8 - 25.2 mi
Overall
769
Females
246
F40-44
20
25.2M→Finish
25.2 - 26.2 mi
Overall
980
Females
325
F40-44
26
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #476 |
| 5K → 10K | 0 | 113 | -113 | #476 | #589 |
| 10K → 15K | 8 | 20 | -12 | #589 | #601 |
| 15K → 20K | 4* | 53 | -49 | #601 | #650 |
| 20K → Half | 8* | 22 | -14 | #650 | #664 |
| Half → 30K | 21* | 205 | -184 | #664 | #848 |
| 30K → 35K | 66* | 30 | +36 | #848 | #812 |
| 35K → 25.2M | 44* | 34 | +10 | #812 | #802 |
| 25.2M → Finish | 8* | 11 | -3 | #802 | #805 |
| TOTALS | 159* | 488 | -329 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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