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SHAMROCK MARATHON 2026

Jared Fredette

Bib: 442•M•Age: 44

Attleboro Falls, MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Top 14%
Gender (Male)
#0 / 1480
Top 19%
Masters (Masters Men)
#0 / 477
Top 14%
Division (M40-44)
#0 / 179
Top 19%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:45/mi
24:05
↑ 26↓ 31
10K· 6.21 mi
7:43/mi
48:04
↑ 38↓ 170.1%
15K· 9.32 mi
7:43/mi
1:12:02
↑ 26↓ 440.1%
20K· 12.43 mi
7:44/mi
1:36:03
↑ 35↓ 22
Half· 13.10 mi
7:51/mi
1:41:19
↓ 130.2%
30K· 18.64 mi
7:48/mi
2:24:34
↑ 86↓ 72
35K· 21.75 mi
9:05/mi
2:52:48
↑ 39↓ 39
25.2M
9:47/mi
3:26:33
↑ 57↓ 58
Finish· 26.22 mi
9:15/mi
3:35:59
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:41:19
Pace7:44 /mi
2nd Half
Distance13.12 mi
Time1:54:40
Pace8:44 /mi
📊Positive Split: 13.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:56:2424:057:4524:05
7:45
-
10K
6.21 mi08:20:2348:047:4423:59
7:43
-0:02
15K
9.32 mi08:44:211:12:027:4423:58
7:43
0:00
20K
12.43 mi09:08:221:36:037:4424:01
7:44
+0:01
Half
13.10 mi09:13:381:41:197:445:16
7:51
+0:07
30K
18.64 mi09:56:532:24:347:4543:15
7:48
-0:03
35K
21.75 mi10:25:072:52:487:5728:14
9:05
+1:17
25.2M
25.20 mi10:58:523:26:338:1233:45
9:47
+0:42
Finish
26.22 mi11:08:183:35:598:159:26
9:15
-0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:43 /mi

Average Pace

8:15 /mi

Slowest Pace

9:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:24:34

67% of race

Time at Slower Pace

1:11:25

33% of race

Average Pace: 8:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:56:2424:057:4524:05
7:45
#370
10K
6.21 mi08:20:2348:047:4423:59
7:43
#378
15K
9.32 mi08:44:211:12:027:4423:58
7:43
#371
20K
12.43 mi09:08:221:36:037:4424:01
7:44
#354
Half
13.10 mi09:13:381:41:197:445:16
7:51
#349
30K
18.64 mi09:56:532:24:347:4543:15
7:48
#314
35K
21.75 mi10:25:072:52:487:5728:14
9:05
#306
25.2M
25.20 mi10:58:523:26:338:1233:45
9:47
#323
Finish
26.22 mi11:08:183:35:598:159:26
9:15
#337
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi37032245365(Top 15%)318(Top 21%)43(Top 24%)
10K6.21 mi3.10 mi378-8328-646-1374(Top 15%)326(Top 22%)44(Top 25%)
15K9.32 mi3.11 mi371+7325+346365(Top 15%)318(Top 21%)43(Top 24%)
20K12.43 mi3.11 mi354+17310+1543+3331(Top 14%)287(Top 19%)38(Top 21%)
Half13.10 mi0.67 mi349+5305+541+2363(Top 15%)316(Top 21%)40(Top 22%)
30K18.64 mi5.54 mi314+35275+3037+4327(Top 13%)279(Top 19%)32(Top 18%)
35K21.75 mi3.11 mi306+8265+1035+2325(Top 13%)266(Top 18%)30(Top 17%)
25.2M25.20 mi3.45 mi323-17270-534+1548(Top 23%)394(Top 27%)41(Top 23%)
Finish26.22 mi1.02 mi337-14280-1034674(Top 28%)476(Top 32%)51(Top 29%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×1story
+26ft-31ft

Overall

365

Males

318

M40-44

49

5K→10K

3.1 - 6.2 mi

Top 15%
×2story building
+38ft-17ft

Overall

374

Males

326

M40-44

50

10K→15K

6.2 - 9.3 mi

Top 15%
×2story building
+26ft-44ft

Overall

365

Males

318

M40-44

49

15K→20K

9.3 - 12.4 mi

Top 14%
×1story
+35ft-22ft

Overall

331

Males

287

M40-44

42

20K→Half

12.4 - 13.1 mi

Top 15%
×1human
+7ft-13ft

Overall

363

Males

316

M40-44

43

Half→30K

13.1 - 18.6 mi

Top 13%
×2story building
+86ft-72ft

Overall

327

Males

279

M40-44

34

30K→35K

18.6 - 21.8 mi

Top 13%
×2stacked humans
+39ft-39ft

Overall

325

Males

266

M40-44

32

35K→25.2M

21.8 - 25.2 mi

Top 23%
×3story building
+57ft-58ft

Overall

548

Males

394

M40-44

42

25.2M→Finish

25.2 - 26.2 mi

Top 28%
×1human
+17ft-12ft

Overall

674

Males

476

M40-44

52

Passing Analysis

Category:
Athletes Passed
119*
Passed By
86
Net Change
+33
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#370
5K → 10K412-8#370#378
10K → 15K92+7#378#371
15K → 20K19*2+17#371#354
20K → Half5*0+5#354#349
Half → 30K40*5+35#349#314
30K → 35K24*16+8#314#306
35K → 25.2M16*33-17#306#323
25.2M → Finish2*16-14#323#337
TOTALS119*86+33

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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