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SHAMROCK MARATHON 2026

Ben Stokes

Bib: 434•M•Age: 25

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 28%
Gender (Male)
#0 / 1480
Top 36%
Division (M25-29)
#0 / 297
Top 39%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:01/mi
24:55
↑ 26↓ 31
10K· 6.21 mi
7:52/mi
49:20
↑ 38↓ 170.1%
15K· 9.32 mi
8:02/mi
1:14:16
↑ 26↓ 440.1%
20K· 12.43 mi
8:08/mi
1:39:33
↑ 35↓ 22
Half· 13.10 mi
8:24/mi
1:45:11
↓ 130.2%
30K· 18.64 mi
9:19/mi
2:36:50
↑ 86↓ 72
35K· 21.75 mi
10:46/mi
3:10:18
↑ 39↓ 39
25.2M
11:25/mi
3:49:43
↑ 57↓ 58
Finish· 26.22 mi
10:23/mi
4:00:18
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:45:11
Pace8:02 /mi
2nd Half
Distance13.12 mi
Time2:15:07
Pace10:18 /mi
📊Positive Split: 28.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:57:0824:558:0124:55
8:01
-
10K
6.21 mi08:21:3349:207:5624:25
7:52
-0:09
15K
9.32 mi08:46:291:14:167:5824:56
8:02
+0:10
20K
12.43 mi09:11:461:39:338:0125:17
8:08
+0:06
Half
13.10 mi09:17:241:45:118:025:38
8:24
+0:16
30K
18.64 mi10:09:032:36:508:2551:39
9:19
+0:55
35K
21.75 mi10:42:313:10:188:4533:28
10:46
+1:27
25.2M
25.20 mi11:21:563:49:439:0739:25
11:25
+0:39
Finish
26.22 mi11:32:314:00:189:1010:35
10:23
-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:52 /mi

Average Pace

9:10 /mi

Slowest Pace

11:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:45:11

44% of race

Time at Slower Pace

2:15:07

56% of race

Average Pace: 9:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:57:0824:558:0124:55
8:01
#509
10K
6.21 mi08:21:3349:207:5624:25
7:52
#447
15K
9.32 mi08:46:291:14:167:5824:56
8:02
#460
20K
12.43 mi09:11:461:39:338:0125:17
8:08
#495
Half
13.10 mi09:17:241:45:118:025:38
8:24
#493
30K
18.64 mi10:09:032:36:508:2551:39
9:19
#560
35K
21.75 mi10:42:313:10:188:4533:28
10:46
#597
25.2M
25.20 mi11:21:563:49:439:0739:25
11:25
#669
Finish
26.22 mi11:32:314:00:189:1010:35
10:23
#684
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi50942192528(Top 22%)438(Top 30%)97(Top 33%)
10K6.21 mi3.10 mi447+62374+4783+9422(Top 17%)359(Top 24%)79(Top 27%)
15K9.32 mi3.11 mi460-13381-784-1528(Top 22%)438(Top 30%)97(Top 33%)
20K12.43 mi3.11 mi495-35410-2990-6514(Top 21%)426(Top 29%)90(Top 31%)
Half13.10 mi0.67 mi493+2411-191-1579(Top 24%)470(Top 32%)106(Top 36%)
30K18.64 mi5.54 mi560-67451-40100-9913(Top 38%)676(Top 46%)149(Top 51%)
35K21.75 mi3.11 mi597-37475-24103-3790(Top 33%)563(Top 38%)126(Top 43%)
25.2M25.20 mi3.45 mi669-72517-42114-111026(Top 42%)663(Top 45%)137(Top 46%)
Finish26.22 mi1.02 mi684-15527-10117-31078(Top 44%)702(Top 47%)157(Top 53%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×1story
+26ft-31ft

Overall

528

Males

438

M25-29

104

5K→10K

3.1 - 6.2 mi

Top 17%
×2story building
+38ft-17ft

Overall

422

Males

359

M25-29

85

10K→15K

6.2 - 9.3 mi

Top 22%
×2story building
+26ft-44ft

Overall

528

Males

438

M25-29

104

15K→20K

9.3 - 12.4 mi

Top 21%
×1story
+35ft-22ft

Overall

514

Males

426

M25-29

97

20K→Half

12.4 - 13.1 mi

Top 24%
×1human
+7ft-13ft

Overall

579

Males

470

M25-29

112

Half→30K

13.1 - 18.6 mi

Top 38%
×2story building
+86ft-72ft

Overall

913

Males

676

M25-29

156

30K→35K

18.6 - 21.8 mi

Top 33%
×2stacked humans
+39ft-39ft

Overall

790

Males

563

M25-29

132

35K→25.2M

21.8 - 25.2 mi

Top 42%
×3story building
+57ft-58ft

Overall

1026

Males

663

M25-29

141

25.2M→Finish

25.2 - 26.2 mi

Top 44%
×1human
+17ft-12ft

Overall

1078

Males

702

M25-29

159

Passing Analysis

Category:
Athletes Passed
141*
Passed By
316
Net Change
-175
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#509
5K → 10K664+62#509#447
10K → 15K720-13#447#460
15K → 20K7*42-35#460#495
20K → Half8*6+2#495#493
Half → 30K18*85-67#493#560
30K → 35K18*55-37#560#597
35K → 25.2M11*83-72#597#669
25.2M → Finish6*21-15#669#684
TOTALS141*316-175

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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