Andrew Goossens

Bib: 429MAge: 35

Waltham, MA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 40%
Gender (Male)
#0 / 1480
Top 47%
Division (M35-39)
#0 / 220
Top 42%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
26:41
Rank: #737
Start5K
26:41 | 8:35/mi
10K· 6.21 mi
52:57
Rank: #725 (+12)
5K10K
26:16 | 8:27/mi
15K· 9.32 mi
1:19:13
Rank: #696 (+29)
10K15K
26:16 | 8:27/mi
20K· 12.43 mi
1:45:42
Rank: #680 (+16)
15K20K
26:29 | 8:31/mi
Half· 13.10 mi
1:51:30
Rank: #672 (+8)
20KHalf
5:48 | 8:39/mi
30K· 18.64 mi
2:45:57
Rank: #811 (-139)
Half30K
54:27 | 9:49/mi
35K· 21.75 mi
3:25:21
Rank: #947 (-136)
30K35K
39:24 | 12:41/mi
25.2M
4:05:55
Rank: #953 (-6)
35K25.2M
40:34 | 11:45/mi
Finish· 26.22 mi
4:17:42
Rank: #970 (-17)
25.2MFinish
11:47 | 11:34/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:51:30
Pace8:31 /mi
2nd Half
Distance13.12 mi
Time2:26:12
Pace11:09 /mi
📊Positive Split: 31.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:58:5026:418:3526:41
8:35
-
10K
6.21 mi08:25:0652:578:3126:16
8:27
-0:08
15K
9.32 mi08:51:221:19:138:3026:16
8:27
0:00
20K
12.43 mi09:17:511:45:428:3026:29
8:31
+0:04
Half
13.10 mi09:23:391:51:308:315:48
8:39
+0:08
30K
18.64 mi10:18:062:45:578:5454:27
9:49
+1:10
35K
21.75 mi10:57:303:25:219:2739:24
12:41
+2:52
25.2M
25.20 mi11:38:044:05:559:4640:34
11:45
-0:56
Finish
26.22 mi11:49:514:17:429:5011:47
11:34
-0:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:27 /mi

Average Pace

9:50 /mi

Slowest Pace

12:41 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:51:30

43% of race

Time at Slower Pace

2:26:12

57% of race

Average Pace: 9:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:58:5026:418:3526:41
8:35
#737
10K
6.21 mi08:25:0652:578:3126:16
8:27
#725
15K
9.32 mi08:51:221:19:138:3026:16
8:27
#696
20K
12.43 mi09:17:511:45:428:3026:29
8:31
#680
Half
13.10 mi09:23:391:51:308:315:48
8:39
#672
30K
18.64 mi10:18:062:45:578:5454:27
9:49
#811
35K
21.75 mi10:57:303:25:219:2739:24
12:41
#947
25.2M
25.20 mi11:38:044:05:559:4640:34
11:45
#953
Finish
26.22 mi11:49:514:17:429:5011:47
11:34
#970
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi73758682683(Top 28%)548(Top 37%)70(Top 32%)
10K6.21 mi3.10 mi725+12573+1380+2697(Top 29%)553(Top 37%)71(Top 32%)
15K9.32 mi3.11 mi696+29549+2473+7683(Top 28%)548(Top 37%)70(Top 32%)
20K12.43 mi3.11 mi680+16542+770+3658(Top 27%)528(Top 36%)72(Top 33%)
Half13.10 mi0.67 mi672+8538+470686(Top 28%)549(Top 37%)77(Top 35%)
30K18.64 mi5.54 mi811-139635-9789-191149(Top 47%)811(Top 55%)112(Top 51%)
35K21.75 mi3.11 mi947-136696-6194-51344(Top 55%)868(Top 59%)121(Top 55%)
25.2M25.20 mi3.45 mi953-6689+793+11125(Top 46%)717(Top 48%)94(Top 43%)
Finish26.22 mi1.02 mi970-17698-992+11460(Top 60%)908(Top 61%)115(Top 53%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×1story
+26ft-31ft

Overall

683

Males

548

M35-39

77

5K→10K

3.1 - 6.2 mi

Top 29%
×2stories
+38ft-17ft

Overall

697

Males

553

M35-39

79

10K→15K

6.2 - 9.3 mi

Top 28%
×2stories
+26ft-44ft

Overall

683

Males

548

M35-39

77

15K→20K

9.3 - 12.4 mi

Top 27%
×1story
+35ft-22ft

Overall

658

Males

528

M35-39

79

20K→Half

12.4 - 13.1 mi

Top 28%
×1human
+7ft-13ft

Overall

686

Males

549

M35-39

81

Half→30K

13.1 - 18.6 mi

Top 47%
×2stories
+86ft-72ft

Overall

1149

Males

811

M35-39

114

30K→35K

18.6 - 21.8 mi

Top 55%
×2humans
+39ft-39ft

Overall

1344

Males

868

M35-39

122

35K→25.2M

21.8 - 25.2 mi

Top 46%
×3stories
+57ft-58ft

Overall

1125

Males

717

M35-39

95

25.2M→Finish

25.2 - 26.2 mi

Top 60%
×1human
+17ft-12ft

Overall

1460

Males

908

M35-39

116

Passing Analysis

Category:
Athletes Passed
180*
Passed By
413
Net Change
-233
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#737
5K10K2614+12#737#725
10K15K345+29#725#696
15K20K27*11+16#696#680
20KHalf11*3+8#680#672
Half30K24*163-139#672#811
30K35K18*154-136#811#947
35K25.2M35*41-6#947#953
25.2MFinish5*22-17#953#970
TOTALS180*413-233

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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