Gill Scott-Knight
Bib: 412•F•Age: 31
lake worth, FL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:57:31 | 25:19 | 8:09 | 25:19 | 8:09 | - |
10K | 6.21 mi | 08:22:14 | 50:02 | 8:03 | 24:43 | 7:57 | -0:12 |
15K | 9.32 mi | 08:46:53 | 1:14:41 | 8:01 | 24:39 | 7:56 | -0:01 |
20K | 12.43 mi | 09:11:35 | 1:39:23 | 8:00 | 24:42 | 7:57 | +0:01 |
Half | 13.10 mi | 09:17:00 | 1:44:48 | 8:00 | 5:25 | 8:04 | +0:07 |
30K | 18.64 mi | 10:02:48 | 2:30:36 | 8:05 | 45:48 | 8:16 | +0:12 |
35K | 21.75 mi | 10:33:36 | 3:01:24 | 8:20 | 30:48 | 9:55 | +1:39 |
25.2M | 25.20 mi | 11:05:20 | 3:33:08 | 8:27 | 31:44 | 9:12 | -0:43 |
Finish | 26.22 mi | 11:13:53 | 3:41:41 | 8:28 | 8:33 | 8:23 | -0:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:56 /mi
Average Pace
8:28 /mi
Slowest Pace
9:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:39:09
72% of race
Time at Slower Pace
1:02:32
28% of race
Average Pace: 8:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:57:31 | 25:19 | 8:09 | 25:19 | 8:09 | #553 | |
10K | 6.21 mi | 08:22:14 | 50:02 | 8:03 | 24:43 | 7:57 | #522 | |
15K | 9.32 mi | 08:46:53 | 1:14:41 | 8:01 | 24:39 | 7:56 | #508 | |
20K | 12.43 mi | 09:11:35 | 1:39:23 | 8:00 | 24:42 | 7:57 | #487 | |
Half | 13.10 mi | 09:17:00 | 1:44:48 | 8:00 | 5:25 | 8:04 | #478 | |
30K | 18.64 mi | 10:02:48 | 2:30:36 | 8:05 | 45:48 | 8:16 | #457 | |
35K | 21.75 mi | 10:33:36 | 3:01:24 | 8:20 | 30:48 | 9:55 | #438 | |
25.2M | 25.20 mi | 11:05:20 | 3:33:08 | 8:27 | 31:44 | 9:12 | #421 | |
Finish | 26.22 mi | 11:13:53 | 3:41:41 | 8:28 | 8:33 | 8:23 | #412 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 553 | 101 | 24 | 454(Top 19%) | 78(Top 8%) | 19(Top 12%) |
| 10K | 6.21 mi | 3.10 mi | 522+31 | 92+9 | 22+2 | 461(Top 19%) | 76(Top 8%) | 19(Top 12%) |
| 15K | 9.32 mi | 3.11 mi | 508+14 | 84+8 | 19+3 | 454(Top 19%) | 78(Top 8%) | 19(Top 12%) |
| 20K | 12.43 mi | 3.11 mi | 487+21 | 82+2 | 19 | 437(Top 18%) | 64(Top 7%) | 16(Top 10%) |
| Half | 13.10 mi | 0.67 mi | 478+9 | 80+2 | 19 | 464(Top 19%) | 75(Top 8%) | 17(Top 10%) |
| 30K | 18.64 mi | 5.54 mi | 457+21 | 79+1 | 19 | 463(Top 19%) | 86(Top 9%) | 21(Top 13%) |
| 35K | 21.75 mi | 3.11 mi | 438+19 | 78+1 | 18+1 | 556(Top 23%) | 130(Top 14%) | 32(Top 20%) |
| 25.2M | 25.20 mi | 3.45 mi | 421+17 | 79-1 | 20-2 | 411(Top 17%) | 101(Top 11%) | 28(Top 17%) |
| Finish | 26.22 mi | 1.02 mi | 412+9 | 79 | 21-1 | 387(Top 16%) | 99(Top 10%) | 28(Top 17%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
454
Females
78
F30-34
21
5K→10K
3.1 - 6.2 mi
Overall
461
Females
76
F30-34
21
10K→15K
6.2 - 9.3 mi
Overall
454
Females
78
F30-34
21
15K→20K
9.3 - 12.4 mi
Overall
437
Females
64
F30-34
18
20K→Half
12.4 - 13.1 mi
Overall
464
Females
75
F30-34
19
Half→30K
13.1 - 18.6 mi
Overall
463
Females
86
F30-34
23
30K→35K
18.6 - 21.8 mi
Overall
556
Females
130
F30-34
34
35K→25.2M
21.8 - 25.2 mi
Overall
411
Females
101
F30-34
30
25.2M→Finish
25.2 - 26.2 mi
Overall
387
Females
99
F30-34
30
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #553 |
| 5K → 10K | 36 | 5 | +31 | #553 | #522 |
| 10K → 15K | 19 | 5 | +14 | #522 | #508 |
| 15K → 20K | 28* | 7 | +21 | #508 | #487 |
| 20K → Half | 11* | 2 | +9 | #487 | #478 |
| Half → 30K | 41* | 20 | +21 | #478 | #457 |
| 30K → 35K | 32* | 13 | +19 | #457 | #438 |
| 35K → 25.2M | 28* | 11 | +17 | #438 | #421 |
| 25.2M → Finish | 12* | 3 | +9 | #421 | #412 |
| TOTALS | 207* | 66 | +141 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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