Eric Duckwall

Bib: 399MAge: 37

Berkeley Springs, WV

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M35-39)
#0 / 220
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
32:44
Rank: #1806
Start5K
32:44 | 10:32/mi
10K· 6.21 mi
1:05:18
Rank: #1800 (+6)
5K10K
32:34 | 10:29/mi
15K· 9.32 mi
1:39:09
Rank: #1846 (-46)
10K15K
33:51 | 10:54/mi
20K· 12.43 mi
2:17:01
Rank: #1954 (-108)
15K20K
37:52 | 12:11/mi
Half· 13.10 mi
2:23:59
Rank: #1906 (+48)
20KHalf
6:58 | 10:23/mi
30K· 18.64 mi
3:22:15
Rank: #1708 (+198)
Half30K
58:16 | 10:31/mi
35K· 21.75 mi
4:05:40
Rank: #1689 (+19)
30K35K
43:25 | 13:58/mi
25.2M
4:54:56
Rank: #1712 (-23)
35K25.2M
49:16 | 14:16/mi
Finish· 26.22 mi
5:08:31
Rank: #1720 (-8)
25.2MFinish
13:35 | 13:20/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:23:59
Pace11:00 /mi
2nd Half
Distance13.12 mi
Time2:44:32
Pace12:32 /mi
📊Positive Split: 14.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:09:2132:4410:3232:44
10:32
-
10K
6.21 mi08:41:551:05:1810:3132:34
10:29
-0:03
15K
9.32 mi09:15:461:39:0910:3833:51
10:54
+0:25
20K
12.43 mi09:53:382:17:0111:0237:52
12:11
+1:17
Half
13.10 mi10:00:362:23:5911:006:58
10:23
-1:48
30K
18.64 mi10:58:523:22:1510:5158:16
10:31
+0:08
35K
21.75 mi11:42:174:05:4011:1843:25
13:58
+3:27
25.2M
25.20 mi12:31:334:54:5611:4249:16
14:16
+0:18
Finish
26.22 mi12:45:085:08:3111:4713:35
13:20
-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:23 /mi

Average Pace

11:47 /mi

Slowest Pace

14:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:44:23

53% of race

Time at Slower Pace

2:24:08

47% of race

Average Pace: 11:46 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:09:2132:4410:3232:44
10:32
#1806
10K
6.21 mi08:41:551:05:1810:3132:34
10:29
#1800
15K
9.32 mi09:15:461:39:0910:3833:51
10:54
#1846
20K
12.43 mi09:53:382:17:0111:0237:52
12:11
#1954
Half
13.10 mi10:00:362:23:5911:006:58
10:23
#1906
30K
18.64 mi10:58:523:22:1510:5158:16
10:31
#1708
35K
21.75 mi11:42:174:05:4011:1843:25
13:58
#1689
25.2M
25.20 mi12:31:334:54:5611:4249:16
14:16
#1712
Finish
26.22 mi12:45:085:08:3111:4713:35
13:20
#1720
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi180612071771911(Top 79%)1267(Top 86%)183(Top 84%)
10K6.21 mi3.10 mi1800+61204+3173+41795(Top 74%)1211(Top 82%)171(Top 78%)
15K9.32 mi3.11 mi1846-461234-30177-41911(Top 79%)1267(Top 86%)183(Top 84%)
20K12.43 mi3.11 mi1954-1081282-48183-62134(Top 88%)1370(Top 93%)194(Top 89%)
Half13.10 mi0.67 mi1906+481258+24181+21592(Top 66%)1080(Top 73%)144(Top 66%)
30K18.64 mi5.54 mi1708+1981141+117162+191403(Top 58%)966(Top 65%)128(Top 58%)
35K21.75 mi3.11 mi1689+191113+28155+71648(Top 68%)1035(Top 70%)144(Top 66%)
25.2M25.20 mi3.45 mi1712-231112+11551839(Top 76%)1130(Top 76%)159(Top 73%)
Finish26.22 mi1.02 mi1720-811121551789(Top 74%)1118(Top 76%)158(Top 72%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×1story
+26ft-31ft

Overall

1911

Males

1267

M35-39

195

5K→10K

3.1 - 6.2 mi

Top 74%
×2stories
+38ft-17ft

Overall

1795

Males

1211

M35-39

183

10K→15K

6.2 - 9.3 mi

Top 79%
×2stories
+26ft-44ft

Overall

1911

Males

1267

M35-39

195

15K→20K

9.3 - 12.4 mi

Top 88%
×1story
+35ft-22ft

Overall

2134

Males

1370

M35-39

206

20K→Half

12.4 - 13.1 mi

Top 66%
×1human
+7ft-13ft

Overall

1592

Males

1080

M35-39

149

Half→30K

13.1 - 18.6 mi

Top 58%
×2stories
+86ft-72ft

Overall

1403

Males

966

M35-39

130

30K→35K

18.6 - 21.8 mi

Top 68%
×2humans
+39ft-39ft

Overall

1648

Males

1035

M35-39

145

35K→25.2M

21.8 - 25.2 mi

Top 76%
×3stories
+57ft-58ft

Overall

1839

Males

1130

M35-39

160

25.2M→Finish

25.2 - 26.2 mi

Top 74%
×1human
+17ft-12ft

Overall

1789

Males

1118

M35-39

159

Passing Analysis

Category:
Athletes Passed
400*
Passed By
314
Net Change
+86
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1806
5K10K42*36+6#1806#1800
10K15K1864-46#1800#1846
15K20K10*118-108#1846#1954
20KHalf48*0+48#1954#1906
Half30K202*4+198#1906#1708
30K35K58*39+19#1708#1689
35K25.2M18*41-23#1689#1712
25.2MFinish4*12-8#1712#1720
TOTALS400*314+86

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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