Garrett Bond

Bib: 397MAge: 22

Mechanicsville, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 23%
Gender (Male)
#0 / 1480
Top 30%
Division (M20-24)
#0 / 202
Top 35%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
24:41
Rank: #454
Start5K
24:41 | 7:57/mi
10K· 6.21 mi
49:29
Rank: #475 (-21)
5K10K
24:48 | 7:59/mi
15K· 9.32 mi
1:14:25
Rank: #483 (-8)
10K15K
24:56 | 8:02/mi
20K· 12.43 mi
1:39:10
Rank: #471 (+12)
15K20K
24:45 | 7:58/mi
Half· 13.10 mi
1:44:31
Rank: #463 (+8)
20KHalf
5:21 | 7:58/mi
30K· 18.64 mi
2:33:37
Rank: #504 (-41)
Half30K
49:06 | 8:52/mi
35K· 21.75 mi
3:09:22
Rank: #575 (-71)
30K35K
35:45 | 11:30/mi
25.2M
3:44:24
Rank: #573 (+2)
35K25.2M
35:02 | 10:09/mi
Finish· 26.22 mi
3:52:53
Rank: #558 (+15)
25.2MFinish
8:29 | 8:19/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:44:31
Pace7:59 /mi
2nd Half
Distance13.12 mi
Time2:08:22
Pace9:47 /mi
📊Positive Split: 22.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:56:4424:417:5724:41
7:57
-
10K
6.21 mi08:21:3249:297:5824:48
7:59
+0:02
15K
9.32 mi08:46:281:14:257:5924:56
8:02
+0:03
20K
12.43 mi09:11:131:39:107:5924:45
7:58
-0:04
Half
13.10 mi09:16:341:44:317:595:21
7:58
0:00
30K
18.64 mi10:05:402:33:378:1449:06
8:52
+0:54
35K
21.75 mi10:41:253:09:228:4235:45
11:30
+2:38
25.2M
25.20 mi11:16:273:44:248:5435:02
10:09
-1:21
Finish
26.22 mi11:24:563:52:538:538:29
8:19
-1:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:57 /mi

Average Pace

8:53 /mi

Slowest Pace

11:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:53:00

49% of race

Time at Slower Pace

1:59:53

51% of race

Average Pace: 8:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:56:4424:417:5724:41
7:57
#454
10K
6.21 mi08:21:3249:297:5824:48
7:59
#475
15K
9.32 mi08:46:281:14:257:5924:56
8:02
#483
20K
12.43 mi09:11:131:39:107:5924:45
7:58
#471
Half
13.10 mi09:16:341:44:317:595:21
7:58
#463
30K
18.64 mi10:05:402:33:378:1449:06
8:52
#504
35K
21.75 mi10:41:253:09:228:4235:45
11:30
#575
25.2M
25.20 mi11:16:273:44:248:5435:02
10:09
#573
Finish
26.22 mi11:24:563:52:538:538:29
8:19
#558
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi45438248527(Top 22%)437(Top 30%)64(Top 32%)
10K6.21 mi3.10 mi475-21395-1352-4509(Top 21%)421(Top 28%)57(Top 28%)
15K9.32 mi3.11 mi483-8402-756-4527(Top 22%)437(Top 30%)64(Top 32%)
20K12.43 mi3.11 mi471+12391+1155+1450(Top 19%)380(Top 26%)58(Top 29%)
Half13.10 mi0.67 mi463+8386+555417(Top 17%)358(Top 24%)55(Top 28%)
30K18.64 mi5.54 mi504-41414-2862-7710(Top 29%)554(Top 37%)89(Top 45%)
35K21.75 mi3.11 mi575-71459-4570-81007(Top 41%)695(Top 47%)109(Top 55%)
25.2M25.20 mi3.45 mi573+2454+573-3661(Top 27%)459(Top 31%)70(Top 35%)
Finish26.22 mi1.02 mi558+15440+1471+2370(Top 15%)276(Top 19%)49(Top 25%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×1story
+26ft-31ft

Overall

527

Males

437

M20-24

66

5K→10K

3.1 - 6.2 mi

Top 21%
×2stories
+38ft-17ft

Overall

509

Males

421

M20-24

59

10K→15K

6.2 - 9.3 mi

Top 22%
×2stories
+26ft-44ft

Overall

527

Males

437

M20-24

66

15K→20K

9.3 - 12.4 mi

Top 19%
×1story
+35ft-22ft

Overall

450

Males

380

M20-24

60

20K→Half

12.4 - 13.1 mi

Top 17%
×1human
+7ft-13ft

Overall

417

Males

358

M20-24

57

Half→30K

13.1 - 18.6 mi

Top 29%
×2stories
+86ft-72ft

Overall

710

Males

554

M20-24

92

30K→35K

18.6 - 21.8 mi

Top 41%
×2humans
+39ft-39ft

Overall

1007

Males

695

M20-24

112

35K→25.2M

21.8 - 25.2 mi

Top 27%
×3stories
+57ft-58ft

Overall

661

Males

459

M20-24

72

25.2M→Finish

25.2 - 26.2 mi

Top 15%
×1human
+17ft-12ft

Overall

370

Males

276

M20-24

51

Passing Analysis

Category:
Athletes Passed
129*
Passed By
233
Net Change
-104
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#454
5K10K728-21#454#475
10K15K1018-8#475#483
15K20K18*6+12#483#471
20KHalf10*2+8#471#463
Half30K24*65-41#463#504
30K35K10*81-71#504#575
35K25.2M34*32+2#575#573
25.2MFinish16*1+15#573#558
TOTALS129*233-104

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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