Martin Fislake

Bib: 3897MAge: 63

Koblenz

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Masters (Masters Men)
#0 / 477
Division (M60-64)
#0 / 35
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
33:32
Rank: #1942
Start5K
33:32 | 10:48/mi
10K· 6.21 mi
1:07:31
Rank: #1973 (-31)
5K10K
33:59 | 10:56/mi
15K· 9.32 mi
1:42:04
Rank: #1974 (-1)
10K15K
34:33 | 11:07/mi
20K· 12.43 mi
2:19:22
Rank: #2012 (-38)
15K20K
37:18 | 12:00/mi
Half· 13.10 mi
2:28:32
Rank: #2008 (+4)
20KHalf
9:10 | 13:40/mi
30K· 18.64 mi
3:40:25
Rank: #1998 (+10)
Half30K
1:11:53 | 12:58/mi
35K· 21.75 mi
4:30:59
Rank: #2013 (-15)
30K35K
50:34 | 16:17/mi
25.2M
5:21:41
Rank: #2006 (+7)
35K25.2M
50:42 | 14:41/mi
Finish· 26.22 mi
5:36:39
Rank: #2005 (+1)
25.2MFinish
14:58 | 14:41/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:28:32
Pace11:20 /mi
2nd Half
Distance13.12 mi
Time3:08:07
Pace14:20 /mi
📊Positive Split: 26.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:21:2133:3210:4833:32
10:48
-
10K
6.21 mi08:55:201:07:3110:5233:59
10:56
+0:08
15K
9.32 mi09:29:531:42:0410:5734:33
11:07
+0:11
20K
12.43 mi10:07:112:19:2211:1337:18
12:00
+0:53
Half
13.10 mi10:16:212:28:3211:209:10
13:40
+1:40
30K
18.64 mi11:28:143:40:2511:491:11:53
12:58
-0:42
35K
21.75 mi12:18:484:30:5912:2850:34
16:17
+3:19
25.2M
25.20 mi13:09:305:21:4112:4650:42
14:41
-1:36
Finish
26.22 mi13:24:285:36:3912:5114:58
14:41
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:48 /mi

Average Pace

12:51 /mi

Slowest Pace

16:17 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:19:22

41% of race

Time at Steady Pace

1:21:03

24% of race

Time at Slower Pace

1:56:14

35% of race

Average Pace: 12:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:21:2133:3210:4833:32
10:48
#1942
10K
6.21 mi08:55:201:07:3110:5233:59
10:56
#1973
15K
9.32 mi09:29:531:42:0410:5734:33
11:07
#1974
20K
12.43 mi10:07:112:19:2211:1337:18
12:00
#2012
Half
13.10 mi10:16:212:28:3211:209:10
13:40
#2008
30K
18.64 mi11:28:143:40:2511:491:11:53
12:58
#1998
35K
21.75 mi12:18:484:30:5912:2850:34
16:17
#2013
25.2M
25.20 mi13:09:305:21:4112:4650:42
14:41
#2006
Finish
26.22 mi13:24:285:36:3912:5114:58
14:41
#2005
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi19421286231990(Top 82%)1305(Top 88%)24(Top 69%)
10K6.21 mi3.10 mi1973-311306-20232000(Top 82%)1323(Top 89%)22(Top 63%)
15K9.32 mi3.11 mi1974-11300+6231990(Top 82%)1305(Top 88%)24(Top 69%)
20K12.43 mi3.11 mi2012-381315-15232102(Top 87%)1356(Top 92%)25(Top 71%)
Half13.10 mi0.67 mi2008+41310+5232306(Top 95%)1447(Top 98%)33(Top 94%)
30K18.64 mi5.54 mi1998+101297+1324-12029(Top 84%)1296(Top 88%)29(Top 83%)
35K21.75 mi3.11 mi2013-151302-526-22067(Top 85%)1288(Top 87%)28(Top 80%)
25.2M25.20 mi3.45 mi2006+71290+12261941(Top 80%)1199(Top 81%)25(Top 71%)
Finish26.22 mi1.02 mi2005+11288+2261992(Top 82%)1240(Top 84%)25(Top 71%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×1story
+26ft-31ft

Overall

1990

Males

1305

M60-64

25

5K→10K

3.1 - 6.2 mi

Top 82%
×2stories
+38ft-17ft

Overall

2000

Males

1323

M60-64

23

10K→15K

6.2 - 9.3 mi

Top 82%
×2stories
+26ft-44ft

Overall

1990

Males

1305

M60-64

25

15K→20K

9.3 - 12.4 mi

Top 87%
×1story
+35ft-22ft

Overall

2102

Males

1356

M60-64

25

20K→Half

12.4 - 13.1 mi

Top 95%
×1human
+7ft-13ft

Overall

2306

Males

1447

M60-64

33

Half→30K

13.1 - 18.6 mi

Top 84%
×2stories
+86ft-72ft

Overall

2029

Males

1296

M60-64

29

30K→35K

18.6 - 21.8 mi

Top 85%
×2humans
+39ft-39ft

Overall

2067

Males

1288

M60-64

28

35K→25.2M

21.8 - 25.2 mi

Top 80%
×3stories
+57ft-58ft

Overall

1941

Males

1199

M60-64

25

25.2M→Finish

25.2 - 26.2 mi

Top 82%
×1human
+17ft-12ft

Overall

1992

Males

1240

M60-64

25

Passing Analysis

Category:
Athletes Passed
212*
Passed By
275
Net Change
-63
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1942
5K10K30*61-31#1942#1973
10K15K2627-1#1973#1974
15K20K16*54-38#1974#2012
20KHalf29*25+4#2012#2008
Half30K59*49+10#2008#1998
30K35K18*33-15#1998#2013
35K25.2M32*25+7#2013#2006
25.2MFinish2*1+1#2006#2005
TOTALS212*275-63

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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