Courtney Schade

Bib: 3886FAge: 37

Alexandria, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F35-39)
#0 / 117
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
39:23
Rank: #2367
Start5K
12:41/mi
39:23 split
10K· 6.21 mi
1:18:14
Rank: #2353 (+14)
5K10K
12:30/mi
38:51 split
15K· 9.32 mi
2:01:55
Rank: #2389 (-36)
10K15K
14:04/mi
43:41 split
20K· 12.43 mi
2:46:27
Rank: #2390 (-1)
15K20K
14:20/mi
44:32 split
Half· 13.10 mi
2:55:44
Rank: #2360 (+30)
20KHalf
13:50/mi
9:17 split
30K· 18.64 mi
4:14:58
Rank: #2314 (+46)
Half30K
14:18/mi
1:19:14 split
35K· 21.75 mi
5:04:27
Rank: #2284 (+30)
30K35K
15:56/mi
49:29 split
25.2M
5:59:26
Rank: #2258 (+26)
35K25.2M
15:56/mi
54:59 split
Finish· 26.22 mi
6:15:40
Rank: #2251 (+7)
25.2MFinish
15:56/mi
16:14 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:55:44
Pace13:25 /mi
2nd Half
Distance13.12 mi
Time3:19:56
Pace15:14 /mi
📊Positive Split: 13.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:20:0139:2312:4139:23
12:41
-
10K
6.21 mi08:58:521:18:1412:3538:51
12:30
-0:11
15K
9.32 mi09:42:332:01:5513:0543:41
14:04
+1:34
20K
12.43 mi10:27:052:46:2713:2444:32
14:20
+0:16
Half
13.10 mi10:36:222:55:4413:259:17
13:50
-0:30
30K
18.64 mi11:55:364:14:5813:411:19:14
14:18
+0:28
35K
21.75 mi12:45:055:04:2714:0049:29
15:56
+1:38
25.2M
25.20 mi13:40:045:59:2614:1654:59
15:56
0:00
Finish
26.22 mi13:56:186:15:4014:2016:14
15:56
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:30 /mi

Average Pace

14:20 /mi

Slowest Pace

15:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:18:14

21% of race

Time at Steady Pace

2:56:44

47% of race

Time at Slower Pace

2:00:42

32% of race

Average Pace: 14:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:20:0139:2312:4139:23
12:41
#2367
10K
6.21 mi08:58:521:18:1412:3538:51
12:30
#2353
15K
9.32 mi09:42:332:01:5513:0543:41
14:04
#2389
20K
12.43 mi10:27:052:46:2713:2444:32
14:20
#2390
Half
13.10 mi10:36:222:55:4413:259:17
13:50
#2360
30K
18.64 mi11:55:364:14:5813:411:19:14
14:18
#2314
35K
21.75 mi12:45:055:04:2714:0049:29
15:56
#2284
25.2M
25.20 mi13:40:045:59:2614:1654:59
15:56
#2258
Finish
26.22 mi13:56:186:15:4014:2016:14
15:56
#2251
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi23678741012419(Top 100%)900(Top 95%)105(Top 91%)
10K6.21 mi3.10 mi2353+14860+14102-12334(Top 96%)849(Top 90%)101(Top 87%)
15K9.32 mi3.11 mi2389-36882-22104-22419(Top 100%)900(Top 95%)105(Top 91%)
20K12.43 mi3.11 mi2390-1884-21042388(Top 98%)890(Top 94%)104(Top 90%)
Half13.10 mi0.67 mi2360+30872+121042323(Top 96%)866(Top 92%)105(Top 91%)
30K18.64 mi5.54 mi2314+46853+19105-12237(Top 92%)838(Top 89%)104(Top 90%)
35K21.75 mi3.11 mi2284+30843+101052003(Top 82%)743(Top 79%)91(Top 78%)
25.2M25.20 mi3.45 mi2258+26837+6106-12161(Top 89%)823(Top 87%)101(Top 87%)
Finish26.22 mi1.02 mi2251+7836+1105+12165(Top 89%)818(Top 87%)101(Top 87%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 100%
×1story
+26ft-31ft

Overall

2419

Females

900

F35-39

108

5K→10K

3.1 - 6.2 mi

Top 96%
×2story building
+38ft-17ft

Overall

2334

Females

849

F35-39

104

10K→15K

6.2 - 9.3 mi

Top 100%
×2story building
+26ft-44ft

Overall

2419

Females

900

F35-39

108

15K→20K

9.3 - 12.4 mi

Top 98%
×1story
+35ft-22ft

Overall

2388

Females

890

F35-39

107

20K→Half

12.4 - 13.1 mi

Top 96%
×1human
+7ft-13ft

Overall

2323

Females

866

F35-39

106

Half→30K

13.1 - 18.6 mi

Top 92%
×2story building
+86ft-72ft

Overall

2237

Females

838

F35-39

105

30K→35K

18.6 - 21.8 mi

Top 82%
×2stacked humans
+39ft-39ft

Overall

2003

Females

743

F35-39

92

35K→25.2M

21.8 - 25.2 mi

Top 89%
×3story building
+57ft-58ft

Overall

2161

Females

823

F35-39

102

25.2M→Finish

25.2 - 26.2 mi

Top 89%
×1human
+17ft-12ft

Overall

2165

Females

818

F35-39

102

Passing Analysis

Category:
Athletes Passed
199*
Passed By
83
Net Change
+116
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2367
5K10K30*16+14#2367#2353
10K15K137-36#2353#2389
15K20K11*12-1#2389#2390
20KHalf30*0+30#2390#2360
Half30K56*10+46#2360#2314
30K35K32*2+30#2314#2284
35K25.2M31*5+26#2284#2258
25.2MFinish8*1+7#2258#2251
TOTALS199*83+116

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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