Sarah Cramer
Bib: 3812•F•Age: 40
Richmond, VA
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:23:22 | 38:32 | 12:24 | 38:32 | 12:24 | - |
10K | 6.21 mi | 09:01:50 | 1:17:00 | 12:24 | 38:28 | 12:23 | -0:01 |
15K | 9.32 mi | 09:40:51 | 1:56:01 | 12:27 | 39:01 | 12:33 | +0:10 |
20K | 12.43 mi | 10:20:46 | 2:35:56 | 12:33 | 39:55 | 12:51 | +0:18 |
Half | 13.10 mi | 10:28:53 | 2:44:03 | 12:31 | 8:07 | 12:06 | -0:45 |
30K | 18.64 mi | 11:42:09 | 3:57:19 | 12:44 | 1:13:16 | 13:13 | +1:07 |
35K | 21.75 mi | 12:32:30 | 4:47:40 | 13:14 | 50:21 | 16:12 | +2:59 |
25.2M | 25.20 mi | 13:22:25 | 5:37:35 | 13:24 | 49:55 | 14:28 | -1:44 |
Finish | 26.22 mi | 13:37:09 | 5:52:19 | 13:27 | 14:44 | 14:28 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:06 /mi
Average Pace
13:27 /mi
Slowest Pace
16:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
8:07
2% of race
Time at Steady Pace
3:49:12
65% of race
Time at Slower Pace
1:55:00
33% of race
Average Pace: 13:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:23:22 | 38:32 | 12:24 | 38:32 | 12:24 | #2340 | |
10K | 6.21 mi | 09:01:50 | 1:17:00 | 12:24 | 38:28 | 12:23 | #2335 | |
15K | 9.32 mi | 09:40:51 | 1:56:01 | 12:27 | 39:01 | 12:33 | #2321 | |
20K | 12.43 mi | 10:20:46 | 2:35:56 | 12:33 | 39:55 | 12:51 | #2304 | |
Half | 13.10 mi | 10:28:53 | 2:44:03 | 12:31 | 8:07 | 12:06 | #2273 | |
30K | 18.64 mi | 11:42:09 | 3:57:19 | 12:44 | 1:13:16 | 13:13 | #2210 | |
35K | 21.75 mi | 12:32:30 | 4:47:40 | 13:14 | 50:21 | 16:12 | #2182 | |
25.2M | 25.20 mi | 13:22:25 | 5:37:35 | 13:24 | 49:55 | 14:28 | #2145 | |
Finish | 26.22 mi | 13:37:09 | 5:52:19 | 13:27 | 14:44 | 14:28 | #2135 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2340 | 856 | 78 | 2293(Top 94%) | 825(Top 87%) | 77(Top 87%) |
| 10K | 6.21 mi | 3.10 mi | 2335+5 | 850+6 | 80-2 | 2320(Top 96%) | 840(Top 89%) | 75(Top 84%) |
| 15K | 9.32 mi | 3.11 mi | 2321+14 | 837+13 | 78+2 | 2293(Top 94%) | 825(Top 87%) | 77(Top 87%) |
| 20K | 12.43 mi | 3.11 mi | 2304+17 | 831+6 | 75+3 | 2238(Top 92%) | 804(Top 85%) | 72(Top 81%) |
| Half | 13.10 mi | 0.67 mi | 2273+31 | 818+13 | 74+1 | 2096(Top 86%) | 743(Top 79%) | 66(Top 74%) |
| 30K | 18.64 mi | 5.54 mi | 2210+63 | 804+14 | 74 | 2071(Top 85%) | 750(Top 80%) | 66(Top 74%) |
| 35K | 21.75 mi | 3.11 mi | 2182+28 | 797+7 | 74 | 2052(Top 84%) | 768(Top 81%) | 71(Top 80%) |
| 25.2M | 25.20 mi | 3.45 mi | 2145+37 | 785+12 | 72+2 | 1873(Top 77%) | 719(Top 76%) | 70(Top 79%) |
| Finish | 26.22 mi | 1.02 mi | 2135+10 | 783+2 | 73-1 | 1956(Top 81%) | 732(Top 78%) | 71(Top 80%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2293
Females
825
F40-44
84
5K→10K
3.1 - 6.2 mi
Overall
2320
Females
840
F40-44
82
10K→15K
6.2 - 9.3 mi
Overall
2293
Females
825
F40-44
84
15K→20K
9.3 - 12.4 mi
Overall
2238
Females
804
F40-44
78
20K→Half
12.4 - 13.1 mi
Overall
2096
Females
743
F40-44
70
Half→30K
13.1 - 18.6 mi
Overall
2071
Females
750
F40-44
69
30K→35K
18.6 - 21.8 mi
Overall
2052
Females
768
F40-44
74
35K→25.2M
21.8 - 25.2 mi
Overall
1873
Females
719
F40-44
72
25.2M→Finish
25.2 - 26.2 mi
Overall
1956
Females
732
F40-44
73
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2340 |
| 5K → 10K | 29* | 24 | +5 | #2340 | #2335 |
| 10K → 15K | 24 | 10 | +14 | #2335 | #2321 |
| 15K → 20K | 24* | 7 | +17 | #2321 | #2304 |
| 20K → Half | 33* | 2 | +31 | #2304 | #2273 |
| Half → 30K | 74* | 11 | +63 | #2273 | #2210 |
| 30K → 35K | 39* | 11 | +28 | #2210 | #2182 |
| 35K → 25.2M | 45* | 8 | +37 | #2182 | #2145 |
| 25.2M → Finish | 11* | 1 | +10 | #2145 | #2135 |
| TOTALS | 279* | 74 | +205 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
J & A Racing
Race timed by
Big River Race Management
