Kimberly Lord

Bib: 379FAge: 41

Henrico

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Top 20%
Gender (Female)
#0 / 943
Top 10%
Masters (Masters Women)
#0 / 286
Top 6%
Division (F40-44)
#0 / 91
Top 7%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:36
Rank: #588
Start5K
8:14/mi
25:36 split
10K· 6.21 mi
51:03
Rank: #593 (-5)
5K10K
8:11/mi
25:27 split
15K· 9.32 mi
1:16:24
Rank: #581 (+12)
10K15K
8:10/mi
25:21 split
20K· 12.43 mi
1:41:50
Rank: #568 (+13)
15K20K
8:11/mi
25:26 split
Half· 13.10 mi
1:47:26
Rank: #557 (+11)
20KHalf
8:21/mi
5:36 split
30K· 18.64 mi
2:33:34
Rank: #502 (+55)
Half30K
8:19/mi
46:08 split
35K· 21.75 mi
3:05:38
Rank: #498 (+4)
30K35K
10:19/mi
32:04 split
25.2M
3:39:56
Rank: #501 (-3)
35K25.2M
9:56/mi
34:18 split
Finish· 26.22 mi
3:48:33
Rank: #491 (+10)
25.2MFinish
8:27/mi
8:37 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:47:26
Pace8:12 /mi
2nd Half
Distance13.12 mi
Time2:01:07
Pace9:14 /mi
📊Positive Split: 12.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:57:4325:368:1425:36
8:14
-
10K
6.21 mi08:23:1051:038:1325:27
8:11
-0:03
15K
9.32 mi08:48:311:16:248:1225:21
8:10
-0:01
20K
12.43 mi09:13:571:41:508:1225:26
8:11
+0:01
Half
13.10 mi09:19:331:47:268:125:36
8:21
+0:10
30K
18.64 mi10:05:412:33:348:1446:08
8:19
-0:02
35K
21.75 mi10:37:453:05:388:3232:04
10:19
+2:00
25.2M
25.20 mi11:12:033:39:568:4434:18
9:56
-0:23
Finish
26.22 mi11:20:403:48:338:438:37
8:27
-1:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:10 /mi

Average Pace

8:43 /mi

Slowest Pace

10:19 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:42:11

71% of race

Time at Slower Pace

1:06:22

29% of race

Average Pace: 8:43 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:57:4325:368:1425:36
8:14
#588
10K
6.21 mi08:23:1051:038:1325:27
8:11
#593
15K
9.32 mi08:48:311:16:248:1225:21
8:10
#581
20K
12.43 mi09:13:571:41:508:1225:26
8:11
#568
Half
13.10 mi09:19:331:47:268:125:36
8:21
#557
30K
18.64 mi10:05:412:33:348:1446:08
8:19
#502
35K
21.75 mi10:37:453:05:388:3232:04
10:19
#498
25.2M
25.20 mi11:12:033:39:568:4434:18
9:56
#501
Finish
26.22 mi11:20:403:48:338:438:37
8:27
#491
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi5881128582(Top 24%)103(Top 11%)5(Top 6%)
10K6.21 mi3.10 mi593-5109+37+1597(Top 25%)110(Top 12%)6(Top 7%)
15K9.32 mi3.11 mi581+12104+55+2582(Top 24%)103(Top 11%)5(Top 6%)
20K12.43 mi3.11 mi568+13102+25535(Top 22%)97(Top 10%)5(Top 6%)
Half13.10 mi0.67 mi557+1199+35560(Top 23%)103(Top 11%)6(Top 7%)
30K18.64 mi5.54 mi502+5589+105486(Top 20%)94(Top 10%)4(Top 4%)
35K21.75 mi3.11 mi498+496-75664(Top 27%)174(Top 18%)10(Top 11%)
25.2M25.20 mi3.45 mi501-3101-56-1598(Top 25%)172(Top 18%)8(Top 9%)
Finish26.22 mi1.02 mi491+1099+26412(Top 17%)107(Top 11%)2(Top 2%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 24%
×1story
+26ft-31ft

Overall

582

Females

103

F40-44

7

5K→10K

3.1 - 6.2 mi

Top 25%
×2stories
+38ft-17ft

Overall

597

Females

110

F40-44

8

10K→15K

6.2 - 9.3 mi

Top 24%
×2stories
+26ft-44ft

Overall

582

Females

103

F40-44

7

15K→20K

9.3 - 12.4 mi

Top 22%
×1story
+35ft-22ft

Overall

535

Females

97

F40-44

7

20K→Half

12.4 - 13.1 mi

Top 23%
×1human
+7ft-13ft

Overall

560

Females

103

F40-44

8

Half→30K

13.1 - 18.6 mi

Top 20%
×2stories
+86ft-72ft

Overall

486

Females

94

F40-44

6

30K→35K

18.6 - 21.8 mi

Top 27%
×2humans
+39ft-39ft

Overall

664

Females

174

F40-44

12

35K→25.2M

21.8 - 25.2 mi

Top 25%
×3stories
+57ft-58ft

Overall

598

Females

172

F40-44

10

25.2M→Finish

25.2 - 26.2 mi

Top 17%
×1human
+17ft-12ft

Overall

412

Females

107

F40-44

4

Passing Analysis

Category:
Athletes Passed
193*
Passed By
96
Net Change
+97
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#588
5K10K1520-5#588#593
10K15K175+12#593#581
15K20K21*8+13#581#568
20KHalf13*2+11#568#557
Half30K62*7+55#557#502
30K35K28*24+4#502#498
35K25.2M26*29-3#498#501
25.2MFinish11*1+10#501#491
TOTALS193*96+97

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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