Meg Messervy-Smith

Bib: 3784FAge: 38

Columbia, MD

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F35-39)
#0 / 117
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
31:38
Rank: #1642
Start5K
31:38 | 10:11/mi
10K· 6.21 mi
1:03:17
Rank: #1641 (+1)
5K10K
31:39 | 10:11/mi
15K· 9.32 mi
1:35:06
Rank: #1640 (+1)
10K15K
31:49 | 10:14/mi
20K· 12.43 mi
2:08:11
Rank: #1654 (-14)
15K20K
33:05 | 10:39/mi
Half· 13.10 mi
2:15:13
Rank: #1632 (+22)
20KHalf
7:02 | 10:29/mi
30K· 18.64 mi
3:14:31
Rank: #1546 (+86)
Half30K
59:18 | 10:42/mi
35K· 21.75 mi
3:54:38
Rank: #1516 (+30)
30K35K
40:07 | 12:55/mi
25.2M
4:38:10
Rank: #1497 (+19)
35K25.2M
43:32 | 12:37/mi
Finish· 26.22 mi
4:50:07
Rank: #1495 (+2)
25.2MFinish
11:57 | 11:44/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:15:13
Pace10:19 /mi
2nd Half
Distance13.12 mi
Time2:34:54
Pace11:48 /mi
📊Positive Split: 14.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:14:3231:3810:1131:38
10:11
-
10K
6.21 mi08:46:111:03:1710:1131:39
10:11
0:00
15K
9.32 mi09:18:001:35:0610:1231:49
10:14
+0:03
20K
12.43 mi09:51:052:08:1110:1933:05
10:39
+0:25
Half
13.10 mi09:58:072:15:1310:197:02
10:29
-0:10
30K
18.64 mi10:57:253:14:3110:2659:18
10:42
+0:13
35K
21.75 mi11:37:323:54:3810:4740:07
12:55
+2:13
25.2M
25.20 mi12:21:044:38:1011:0243:32
12:37
-0:18
Finish
26.22 mi12:33:014:50:0711:0411:57
11:44
-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:11 /mi

Average Pace

11:04 /mi

Slowest Pace

12:55 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:14:31

67% of race

Time at Slower Pace

1:35:36

33% of race

Average Pace: 11:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:14:3231:3810:1131:38
10:11
#1642
10K
6.21 mi08:46:111:03:1710:1131:39
10:11
#1641
15K
9.32 mi09:18:001:35:0610:1231:49
10:14
#1640
20K
12.43 mi09:51:052:08:1110:1933:05
10:39
#1654
Half
13.10 mi09:58:072:15:1310:197:02
10:29
#1632
30K
18.64 mi10:57:253:14:3110:2659:18
10:42
#1546
35K
21.75 mi11:37:323:54:3810:4740:07
12:55
#1516
25.2M
25.20 mi12:21:044:38:1011:0243:32
12:37
#1497
Finish
26.22 mi12:33:014:50:0711:0411:57
11:44
#1495
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi1642523521638(Top 67%)517(Top 55%)56(Top 48%)
10K6.21 mi3.10 mi1641+1520+3521678(Top 69%)532(Top 56%)57(Top 49%)
15K9.32 mi3.11 mi1640+1522-254-21638(Top 67%)517(Top 55%)56(Top 48%)
20K12.43 mi3.11 mi1654-14529-757-31729(Top 71%)561(Top 59%)60(Top 52%)
Half13.10 mi0.67 mi1632+22524+5571616(Top 67%)516(Top 55%)55(Top 47%)
30K18.64 mi5.54 mi1546+86494+3051+61460(Top 60%)473(Top 50%)52(Top 45%)
35K21.75 mi3.11 mi1516+30495-154-31407(Top 58%)501(Top 53%)63(Top 54%)
25.2M25.20 mi3.45 mi1497+19501-658-41373(Top 57%)524(Top 56%)67(Top 58%)
Finish26.22 mi1.02 mi1495+2504-360-21496(Top 62%)566(Top 60%)68(Top 59%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 67%
×1story
+26ft-31ft

Overall

1638

Females

517

F35-39

59

5K→10K

3.1 - 6.2 mi

Top 69%
×2stories
+38ft-17ft

Overall

1678

Females

532

F35-39

60

10K→15K

6.2 - 9.3 mi

Top 67%
×2stories
+26ft-44ft

Overall

1638

Females

517

F35-39

59

15K→20K

9.3 - 12.4 mi

Top 71%
×1story
+35ft-22ft

Overall

1729

Females

561

F35-39

63

20K→Half

12.4 - 13.1 mi

Top 67%
×1human
+7ft-13ft

Overall

1616

Females

516

F35-39

56

Half→30K

13.1 - 18.6 mi

Top 60%
×2stories
+86ft-72ft

Overall

1460

Females

473

F35-39

53

30K→35K

18.6 - 21.8 mi

Top 58%
×2humans
+39ft-39ft

Overall

1407

Females

501

F35-39

64

35K→25.2M

21.8 - 25.2 mi

Top 57%
×3stories
+57ft-58ft

Overall

1373

Females

524

F35-39

68

25.2M→Finish

25.2 - 26.2 mi

Top 62%
×1human
+17ft-12ft

Overall

1496

Females

566

F35-39

69

Passing Analysis

Category:
Athletes Passed
323*
Passed By
176
Net Change
+147
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1642
5K10K34*33+1#1642#1641
10K15K3130+1#1641#1640
15K20K20*34-14#1640#1654
20KHalf26*4+22#1654#1632
Half30K110*24+86#1632#1546
30K35K45*15+30#1546#1516
35K25.2M44*25+19#1516#1497
25.2MFinish13*11+2#1497#1495
TOTALS323*176+147

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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