Steven Roney

Bib: 378MAge: 22

Chesapeake, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 14%
Gender (Male)
#0 / 1480
Top 18%
Division (M20-24)
#0 / 202
Top 21%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
24:59
Rank: #513
Start5K
24:59 | 8:02/mi
10K· 6.21 mi
49:58
Rank: #513
5K10K
24:59 | 8:02/mi
15K· 9.32 mi
1:15:00
Rank: #529 (-16)
10K15K
25:02 | 8:03/mi
20K· 12.43 mi
1:41:23
Rank: #555 (-26)
15K20K
26:23 | 8:30/mi
Half· 13.10 mi
1:46:37
Rank: #531 (+24)
20KHalf
5:14 | 7:48/mi
30K· 18.64 mi
2:30:22
Rank: #454 (+77)
Half30K
43:45 | 7:54/mi
35K· 21.75 mi
2:58:59
Rank: #412 (+42)
30K35K
28:37 | 9:13/mi
25.2M
3:27:39
Rank: #340 (+72)
35K25.2M
28:40 | 8:18/mi
Finish· 26.22 mi
3:35:36
Rank: #328 (+12)
25.2MFinish
7:57 | 7:48/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:46:37
Pace8:08 /mi
2nd Half
Distance13.12 mi
Time1:48:59
Pace8:18 /mi
📊Positive Split: 2.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:13:1124:598:0224:59
8:02
-
10K
6.21 mi08:38:1049:588:0224:59
8:02
0:00
15K
9.32 mi09:03:121:15:008:0325:02
8:03
+0:01
20K
12.43 mi09:29:351:41:238:0926:23
8:30
+0:27
Half
13.10 mi09:34:491:46:378:085:14
7:48
-0:42
30K
18.64 mi10:18:342:30:228:0443:45
7:54
+0:06
35K
21.75 mi10:47:112:58:598:1428:37
9:13
+1:19
25.2M
25.20 mi11:15:513:27:398:1428:40
8:18
-0:55
Finish
26.22 mi11:23:483:35:368:147:57
7:48
-0:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:48 /mi

Average Pace

8:14 /mi

Slowest Pace

9:13 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:06:59

87% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

28:37

13% of race

Average Pace: 8:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:13:1124:598:0224:59
8:02
#513
10K
6.21 mi08:38:1049:588:0224:59
8:02
#513
15K
9.32 mi09:03:121:15:008:0325:02
8:03
#529
20K
12.43 mi09:29:351:41:238:0926:23
8:30
#555
Half
13.10 mi09:34:491:46:378:085:14
7:48
#531
30K
18.64 mi10:18:342:30:228:0443:45
7:54
#454
35K
21.75 mi10:47:112:58:598:1428:37
9:13
#412
25.2M
25.20 mi11:15:513:27:398:1428:40
8:18
#340
Finish
26.22 mi11:23:483:35:368:147:57
7:48
#328
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi51342460545(Top 22%)452(Top 31%)68(Top 34%)
10K6.21 mi3.10 mi513425-157+3544(Top 22%)449(Top 30%)62(Top 31%)
15K9.32 mi3.11 mi529-16440-1561-4545(Top 22%)452(Top 31%)68(Top 34%)
20K12.43 mi3.11 mi555-26455-1564-3645(Top 27%)517(Top 35%)84(Top 42%)
Half13.10 mi0.67 mi531+24438+1763+1344(Top 14%)299(Top 20%)45(Top 23%)
30K18.64 mi5.54 mi454+77375+6355+8351(Top 14%)297(Top 20%)50(Top 25%)
35K21.75 mi3.11 mi412+42343+3251+4358(Top 15%)289(Top 20%)50(Top 25%)
25.2M25.20 mi3.45 mi340+72283+6043+8200(Top 8%)168(Top 11%)28(Top 14%)
Finish26.22 mi1.02 mi328+12273+1042+1226(Top 9%)181(Top 12%)34(Top 17%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×1story
+26ft-31ft

Overall

545

Males

452

M20-24

70

5K→10K

3.1 - 6.2 mi

Top 22%
×2stories
+38ft-17ft

Overall

544

Males

449

M20-24

64

10K→15K

6.2 - 9.3 mi

Top 22%
×2stories
+26ft-44ft

Overall

545

Males

452

M20-24

70

15K→20K

9.3 - 12.4 mi

Top 27%
×1story
+35ft-22ft

Overall

645

Males

517

M20-24

86

20K→Half

12.4 - 13.1 mi

Top 14%
×1human
+7ft-13ft

Overall

344

Males

299

M20-24

47

Half→30K

13.1 - 18.6 mi

Top 14%
×2stories
+86ft-72ft

Overall

351

Males

297

M20-24

53

30K→35K

18.6 - 21.8 mi

Top 15%
×2humans
+39ft-39ft

Overall

358

Males

289

M20-24

53

35K→25.2M

21.8 - 25.2 mi

Top 8%
×3stories
+57ft-58ft

Overall

200

Males

168

M20-24

30

25.2M→Finish

25.2 - 26.2 mi

Top 9%
×1human
+17ft-12ft

Overall

226

Males

181

M20-24

36

Passing Analysis

Category:
Athletes Passed
267*
Passed By
82
Net Change
+185
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#513
5K10K13130#513#513
10K15K824-16#513#529
15K20K8*34-26#529#555
20KHalf25*1+24#555#531
Half30K82*5+77#531#454
30K35K44*2+42#454#412
35K25.2M72*0+72#412#340
25.2MFinish15*3+12#340#328
TOTALS267*82+185

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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