James Knight

Bib: 3778MAge: 53

Ahoskie, NC

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Masters (Masters Men)
#0 / 477
Division (M50-54)
#0 / 77
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:00/mi
34:11
2631
10K· 6.21 mi
11:36/mi
1:10:12
38170.1%
15K· 9.32 mi
13:12/mi
1:51:12
26440.1%
20K· 12.43 mi
12:20/mi
2:29:30
3522
Half· 13.10 mi
13:31/mi
2:38:34
130.2%
30K· 18.64 mi
13:09/mi
3:51:27
8672
35K· 21.75 mi
16:08/mi
4:41:34
3939
25.2M
17:52/mi
5:43:13
5758
Finish· 26.22 mi
17:52/mi
6:01:25
1712

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:38:34
Pace12:06 /mi
2nd Half
Distance13.12 mi
Time3:22:51
Pace15:28 /mi
📊Positive Split: 27.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:16:3234:1111:0034:11
11:00
-
10K
6.21 mi08:52:331:10:1211:1836:01
11:36
+0:36
15K
9.32 mi09:33:331:51:1211:5641:00
13:12
+1:36
20K
12.43 mi10:11:512:29:3012:0238:18
12:20
-0:52
Half
13.10 mi10:20:552:38:3412:069:04
13:31
+1:11
30K
18.64 mi11:33:483:51:2712:251:12:53
13:09
-0:22
35K
21.75 mi12:23:554:41:3412:5750:07
16:08
+2:59
25.2M
25.20 mi13:25:345:43:1313:371:01:39
17:52
+1:44
Finish
26.22 mi13:43:466:01:2513:4818:12
17:52
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:00 /mi

Average Pace

13:48 /mi

Slowest Pace

17:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:10:12

19% of race

Time at Steady Pace

2:41:15

45% of race

Time at Slower Pace

2:09:58

36% of race

Average Pace: 13:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:16:3234:1111:0034:11
11:00
#2032
10K
6.21 mi08:52:331:10:1211:1836:01
11:36
#2107
15K
9.32 mi09:33:331:51:1211:5641:00
13:12
#2233
20K
12.43 mi10:11:512:29:3012:0238:18
12:20
#2221
Half
13.10 mi10:20:552:38:3412:069:04
13:31
#2197
30K
18.64 mi11:33:483:51:2712:251:12:53
13:09
#2143
35K
21.75 mi12:23:554:41:3412:5750:07
16:08
#2129
25.2M
25.20 mi13:25:345:43:1313:371:01:39
17:52
#2186
Finish
26.22 mi13:43:466:01:2513:4818:12
17:52
#2190
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi20321332622358(Top 97%)1494(Top 101%)73(Top 96%)
10K6.21 mi3.10 mi2107-751370-3864-22185(Top 90%)1419(Top 96%)66(Top 87%)
15K9.32 mi3.11 mi2233-1261434-6471-72358(Top 97%)1494(Top 101%)73(Top 96%)
20K12.43 mi3.11 mi2221+121429+567+42154(Top 89%)1381(Top 93%)63(Top 83%)
Half13.10 mi0.67 mi2197+241415+1468-12292(Top 94%)1439(Top 97%)71(Top 93%)
30K18.64 mi5.54 mi2143+541370+4567+12058(Top 85%)1313(Top 89%)65(Top 86%)
35K21.75 mi3.11 mi2129+141357+1368-12042(Top 84%)1274(Top 86%)66(Top 87%)
25.2M25.20 mi3.45 mi2186-571379-2269-12313(Top 95%)1416(Top 96%)73(Top 96%)
Finish26.22 mi1.02 mi2190-41379692310(Top 95%)1415(Top 96%)73(Top 96%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 97%
×1story
+26ft-31ft

Overall

2358

Males

1494

M50-54

77

5K→10K

3.1 - 6.2 mi

Top 90%
×2story building
+38ft-17ft

Overall

2185

Males

1419

M50-54

70

10K→15K

6.2 - 9.3 mi

Top 97%
×2story building
+26ft-44ft

Overall

2358

Males

1494

M50-54

77

15K→20K

9.3 - 12.4 mi

Top 89%
×1story
+35ft-22ft

Overall

2154

Males

1381

M50-54

67

20K→Half

12.4 - 13.1 mi

Top 94%
×1human
+7ft-13ft

Overall

2292

Males

1439

M50-54

72

Half→30K

13.1 - 18.6 mi

Top 85%
×2story building
+86ft-72ft

Overall

2058

Males

1313

M50-54

66

30K→35K

18.6 - 21.8 mi

Top 84%
×2stacked humans
+39ft-39ft

Overall

2042

Males

1274

M50-54

67

35K→25.2M

21.8 - 25.2 mi

Top 95%
×3story building
+57ft-58ft

Overall

2313

Males

1416

M50-54

74

25.2M→Finish

25.2 - 26.2 mi

Top 95%
×1human
+17ft-12ft

Overall

2310

Males

1415

M50-54

74

Passing Analysis

Category:
Athletes Passed
222*
Passed By
380
Net Change
-158
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2032
5K10K20*95-75#2032#2107
10K15K3129-126#2107#2233
15K20K34*22+12#2233#2221
20KHalf30*6+24#2221#2197
Half30K83*29+54#2197#2143
30K35K31*17+14#2143#2129
35K25.2M18*75-57#2129#2186
25.2MFinish3*7-4#2186#2190
TOTALS222*380-158

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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J & A Racing

Big River Race Management

Big River Race Management