Martha Arenas
Bib: 3762•F•Age: 34
Chesapeake, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:13:27 | 31:26 | 10:07 | 31:26 | 10:07 | - |
10K | 6.21 mi | 08:45:34 | 1:03:33 | 10:14 | 32:07 | 10:20 | +0:13 |
15K | 9.32 mi | 09:18:26 | 1:36:25 | 10:21 | 32:52 | 10:35 | +0:15 |
20K | 12.43 mi | 09:52:58 | 2:10:57 | 10:32 | 34:32 | 11:07 | +0:32 |
Half | 13.10 mi | 12:29:46 | 4:47:45 | 21:58 | 2:36:48 | 233:39 | +222:32 |
30K | 18.64 mi | 11:05:26 | 3:23:25 | 10:55 | -16:-13 | -249:52 | |
35K | 21.75 mi | 11:47:12 | 4:05:11 | 11:16 | 41:46 | 13:27 | +29:40 |
25.2M | 25.20 mi | 12:28:54 | 4:46:53 | 11:23 | 41:42 | 12:05 | -1:22 |
Finish | 26.22 mi | 12:41:13 | 4:59:12 | 11:25 | 12:19 | 12:05 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
-17:-13 /mi
Average Pace
11:25 /mi
Slowest Pace
233:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:59:12
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:13:27 | 31:26 | 10:07 | 31:26 | 10:07 | #1615 | |
10K | 6.21 mi | 08:45:34 | 1:03:33 | 10:14 | 32:07 | 10:20 | #1671 | |
15K | 9.32 mi | 09:18:26 | 1:36:25 | 10:21 | 32:52 | 10:35 | #1697 | |
20K | 12.43 mi | 09:52:58 | 2:10:57 | 10:32 | 34:32 | 11:07 | #1745 | |
Half | 13.10 mi | 12:29:46 | 4:47:45 | 21:58 | 2:36:48 | 233:39 | #2481 | |
30K | 18.64 mi | 11:05:26 | 3:23:25 | 10:55 | -16:-13 | #1739 | ||
35K | 21.75 mi | 11:47:12 | 4:05:11 | 11:16 | 41:46 | 13:27 | #1679 | |
25.2M | 25.20 mi | 12:28:54 | 4:46:53 | 11:23 | 41:42 | 12:05 | #1611 | |
Finish | 26.22 mi | 12:41:13 | 4:59:12 | 11:25 | 12:19 | 12:05 | #1609 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1615 | 514 | 89 | 1785(Top 73%) | 587(Top 62%) | 101(Top 62%) |
| 10K | 6.21 mi | 3.10 mi | 1671-56 | 534-20 | 96-7 | 1743(Top 72%) | 558(Top 59%) | 97(Top 60%) |
| 15K | 9.32 mi | 3.11 mi | 1697-26 | 546-12 | 97-1 | 1785(Top 73%) | 587(Top 62%) | 101(Top 62%) |
| 20K | 12.43 mi | 3.11 mi | 1745-48 | 563-17 | 102-5 | 1880(Top 77%) | 641(Top 68%) | 109(Top 67%) |
| Half | 13.10 mi | 0.67 mi | 2481-736 | 956-393 | 162-60 | 2481(Top 102%) | 956(Top 101%) | 162(Top 100%) |
| 30K | 18.64 mi | 5.54 mi | 1739+742 | 581+375 | 103+59 | - | - | - |
| 35K | 21.75 mi | 3.11 mi | 1679+60 | 567+14 | 102+1 | 1523(Top 63%) | 558(Top 59%) | 101(Top 62%) |
| 25.2M | 25.20 mi | 3.45 mi | 1611+68 | 556+11 | 100+2 | 1211(Top 50%) | 449(Top 48%) | 88(Top 54%) |
| Finish | 26.22 mi | 1.02 mi | 1609+2 | 560-4 | 101-1 | 1581(Top 65%) | 597(Top 63%) | 105(Top 65%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1785
Females
587
F30-34
103
5K→10K
3.1 - 6.2 mi
Overall
1743
Females
558
F30-34
99
10K→15K
6.2 - 9.3 mi
Overall
1785
Females
587
F30-34
103
15K→20K
9.3 - 12.4 mi
Overall
1880
Females
641
F30-34
112
20K→Half
12.4 - 13.1 mi
Overall
2481
Females
956
F30-34
164
Half→30K
13.1 - 18.6 mi
Overall
-
Females
-
F30-34
-
30K→35K
18.6 - 21.8 mi
Overall
1523
Females
558
F30-34
103
35K→25.2M
21.8 - 25.2 mi
Overall
1211
Females
449
F30-34
90
25.2M→Finish
25.2 - 26.2 mi
Overall
1581
Females
597
F30-34
107
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1615 |
| 5K → 10K | 15* | 71 | -56 | #1615 | #1671 |
| 10K → 15K | 20 | 46 | -26 | #1671 | #1697 |
| 15K → 20K | 23* | 71 | -48 | #1697 | #1745 |
| 20K → Half | 24* | 760 | -736 | #1745 | #2481 |
| Half → 30K | 742* | 0 | +742 | #2481 | #1739 |
| 30K → 35K | 77* | 17 | +60 | #1739 | #1679 |
| 35K → 25.2M | 73* | 5 | +68 | #1679 | #1611 |
| 25.2M → Finish | 13* | 11 | +2 | #1611 | #1609 |
| TOTALS | 987* | 981 | +6 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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