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SHAMROCK MARATHON 2026

Moriah Carleton

Bib: 3746•F•Age: 34

Garner, NC

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F30-34)
#0 / 164
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:11/mi
34:45
↑ 26↓ 31
10K· 6.21 mi
11:07/mi
1:09:17
↑ 38↓ 170.1%
15K· 9.32 mi
11:06/mi
1:43:45
↑ 26↓ 440.1%
20K· 12.43 mi
10:52/mi
2:17:30
↑ 35↓ 22
Half· 13.10 mi
10:51/mi
2:24:47
↓ 130.2%
30K· 18.64 mi
11:05/mi
3:26:12
↑ 86↓ 72
35K· 21.75 mi
12:37/mi
4:05:24
↑ 39↓ 39
25.2M
10:47/mi
4:42:36
↑ 57↓ 58
Finish· 26.22 mi
8:47/mi
4:51:33
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:24:47
Pace11:03 /mi
2nd Half
Distance13.12 mi
Time2:26:46
Pace11:11 /mi
📊Positive Split: 1.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:15:0234:4511:1134:45
11:11
-
10K
6.21 mi08:49:341:09:1711:0934:32
11:07
-0:04
15K
9.32 mi09:24:021:43:4511:0834:28
11:06
-0:01
20K
12.43 mi09:57:472:17:3011:0433:45
10:52
-0:14
Half
13.10 mi10:05:042:24:4711:037:17
10:51
-0:01
30K
18.64 mi11:06:293:26:1211:041:01:25
11:05
+0:14
35K
21.75 mi11:45:414:05:2411:1739:12
12:37
+1:32
25.2M
25.20 mi12:22:534:42:3611:1337:12
10:47
-1:50
Finish
26.22 mi12:31:504:51:3311:088:57
8:47
-2:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:47 /mi

Average Pace

11:08 /mi

Slowest Pace

12:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

8:57

3% of race

Time at Steady Pace

4:03:24

83% of race

Time at Slower Pace

39:12

13% of race

Average Pace: 11:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:15:0234:4511:1134:45
11:11
#2093
10K
6.21 mi08:49:341:09:1711:0934:32
11:07
#2076
15K
9.32 mi09:24:021:43:4511:0834:28
11:06
#2031
20K
12.43 mi09:57:472:17:3011:0433:45
10:52
#1967
Half
13.10 mi10:05:042:24:4711:037:17
10:51
#1926
30K
18.64 mi11:06:293:26:1211:041:01:25
11:05
#1793
35K
21.75 mi11:45:414:05:2411:1739:12
12:37
#1683
25.2M
25.20 mi12:22:534:42:3611:1337:12
10:47
#1551
Finish
26.22 mi12:31:504:51:3311:088:57
8:47
#1509
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi20937321291975(Top 81%)674(Top 71%)119(Top 73%)
10K6.21 mi3.10 mi2076+17721+11127+22072(Top 85%)714(Top 76%)126(Top 78%)
15K9.32 mi3.11 mi2031+45696+25123+41975(Top 81%)674(Top 71%)119(Top 73%)
20K12.43 mi3.11 mi1967+64672+24116+71806(Top 74%)595(Top 63%)104(Top 64%)
Half13.10 mi0.67 mi1926+41655+17114+21767(Top 73%)590(Top 63%)105(Top 65%)
30K18.64 mi5.54 mi1793+133610+45107+71602(Top 66%)534(Top 57%)97(Top 60%)
35K21.75 mi3.11 mi1683+110570+40103+41312(Top 54%)456(Top 48%)89(Top 55%)
25.2M25.20 mi3.45 mi1551+132528+4297+6821(Top 34%)270(Top 29%)60(Top 37%)
Finish26.22 mi1.02 mi1509+42511+1793+4533(Top 22%)148(Top 16%)38(Top 23%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
×1story
+26ft-31ft

Overall

1975

Females

674

F30-34

122

5K→10K

3.1 - 6.2 mi

Top 85%
×2story building
+38ft-17ft

Overall

2072

Females

714

F30-34

129

10K→15K

6.2 - 9.3 mi

Top 81%
×2story building
+26ft-44ft

Overall

1975

Females

674

F30-34

122

15K→20K

9.3 - 12.4 mi

Top 74%
×1story
+35ft-22ft

Overall

1806

Females

595

F30-34

107

20K→Half

12.4 - 13.1 mi

Top 73%
×1human
+7ft-13ft

Overall

1767

Females

590

F30-34

107

Half→30K

13.1 - 18.6 mi

Top 66%
×2story building
+86ft-72ft

Overall

1602

Females

534

F30-34

99

30K→35K

18.6 - 21.8 mi

Top 54%
×2stacked humans
+39ft-39ft

Overall

1312

Females

456

F30-34

91

35K→25.2M

21.8 - 25.2 mi

Top 34%
×3story building
+57ft-58ft

Overall

821

Females

270

F30-34

62

25.2M→Finish

25.2 - 26.2 mi

Top 22%
×1human
+17ft-12ft

Overall

533

Females

148

F30-34

40

Passing Analysis

Category:
Athletes Passed
642*
Passed By
58
Net Change
+584
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2093
5K → 10K46*29+17#2093#2076
10K → 15K516+45#2076#2031
15K → 20K67*3+64#2031#1967
20K → Half41*0+41#1967#1926
Half → 30K146*13+133#1926#1793
30K → 35K116*6+110#1793#1683
35K → 25.2M133*1+132#1683#1551
25.2M → Finish42*0+42#1551#1509
TOTALS642*58+584

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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