Melissa Dee

Bib: 3739FAge: 26

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F25-29)
#0 / 200
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:08/mi
34:36
2631
10K· 6.21 mi
12:10/mi
1:12:25
38170.1%
15K· 9.32 mi
14:33/mi
1:57:38
26440.1%
20K· 12.43 mi
14:05/mi
2:41:24
3522
Half· 13.10 mi
14:53/mi
2:51:23
130.2%
30K· 18.64 mi
15:28/mi
4:17:09
8672
35K· 21.75 mi
16:50/mi
5:09:26
3939
25.2M
16:50/mi
6:07:32
5758
Finish· 26.22 mi
16:50/mi
6:24:41
1712

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:51:23
Pace13:05 /mi
2nd Half
Distance13.12 mi
Time3:33:18
Pace16:15 /mi
📊Positive Split: 24.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:15:1234:3611:0834:36
11:08
-
10K
6.21 mi08:53:011:12:2511:3937:49
12:10
+1:02
15K
9.32 mi09:38:141:57:3812:3745:13
14:33
+2:23
20K
12.43 mi10:22:002:41:2412:5943:46
14:05
-0:28
Half
13.10 mi10:31:592:51:2313:059:59
14:53
+0:48
30K
18.64 mi11:57:454:17:0913:481:25:46
15:28
+0:35
35K
21.75 mi12:50:025:09:2614:1452:17
16:50
+1:22
25.2M
25.20 mi13:48:086:07:3214:3558:06
16:50
0:00
Finish
26.22 mi14:05:176:24:4114:4117:09
16:50
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:08 /mi

Average Pace

14:41 /mi

Slowest Pace

16:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:12:25

19% of race

Time at Steady Pace

3:04:44

48% of race

Time at Slower Pace

2:07:32

33% of race

Average Pace: 14:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:15:1234:3611:0834:36
11:08
#2078
10K
6.21 mi08:53:011:12:2511:3937:49
12:10
#2207
15K
9.32 mi09:38:141:57:3812:3745:13
14:33
#2339
20K
12.43 mi10:22:002:41:2412:5943:46
14:05
#2354
Half
13.10 mi10:31:592:51:2313:059:59
14:53
#2329
30K
18.64 mi11:57:454:17:0913:481:25:46
15:28
#2326
35K
21.75 mi12:50:025:09:2614:1452:17
16:50
#2310
25.2M
25.20 mi13:48:086:07:3214:3558:06
16:50
#2293
Finish
26.22 mi14:05:176:24:4114:4117:09
16:50
#2285
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi20787241612453(Top 101%)926(Top 98%)195(Top 98%)
10K6.21 mi3.10 mi2207-129782-58173-122291(Top 94%)822(Top 87%)179(Top 90%)
15K9.32 mi3.11 mi2339-132850-68185-122453(Top 101%)926(Top 98%)195(Top 98%)
20K12.43 mi3.11 mi2354-15864-14186-12375(Top 98%)882(Top 94%)190(Top 96%)
Half13.10 mi0.67 mi2329+25855+91862405(Top 99%)908(Top 96%)194(Top 98%)
30K18.64 mi5.54 mi2326+3863-8187-12336(Top 96%)887(Top 94%)186(Top 94%)
35K21.75 mi3.11 mi2310+16858+51872151(Top 89%)819(Top 87%)173(Top 87%)
25.2M25.20 mi3.45 mi2293+17854+4188-12243(Top 92%)860(Top 91%)189(Top 95%)
Finish26.22 mi1.02 mi2285+8852+2187+12244(Top 92%)858(Top 91%)189(Top 95%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 101%
×1story
+26ft-31ft

Overall

2453

Females

926

F25-29

203

5K→10K

3.1 - 6.2 mi

Top 94%
×2story building
+38ft-17ft

Overall

2291

Females

822

F25-29

187

10K→15K

6.2 - 9.3 mi

Top 101%
×2story building
+26ft-44ft

Overall

2453

Females

926

F25-29

203

15K→20K

9.3 - 12.4 mi

Top 98%
×1story
+35ft-22ft

Overall

2375

Females

882

F25-29

197

20K→Half

12.4 - 13.1 mi

Top 99%
×1human
+7ft-13ft

Overall

2405

Females

908

F25-29

199

Half→30K

13.1 - 18.6 mi

Top 96%
×2story building
+86ft-72ft

Overall

2336

Females

887

F25-29

189

30K→35K

18.6 - 21.8 mi

Top 89%
×2stacked humans
+39ft-39ft

Overall

2151

Females

819

F25-29

175

35K→25.2M

21.8 - 25.2 mi

Top 92%
×3story building
+57ft-58ft

Overall

2243

Females

860

F25-29

191

25.2M→Finish

25.2 - 26.2 mi

Top 92%
×1human
+17ft-12ft

Overall

2244

Females

858

F25-29

191

Passing Analysis

Category:
Athletes Passed
137*
Passed By
344
Net Change
-207
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2078
5K10K7*136-129#2078#2207
10K15K1133-132#2207#2339
15K20K10*25-15#2339#2354
20KHalf30*5+25#2354#2329
Half30K35*32+3#2329#2326
30K35K22*6+16#2326#2310
35K25.2M24*7+17#2310#2293
25.2MFinish8*0+8#2293#2285
TOTALS137*344-207

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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