Myles Baynard
Bib: 3721•M•Age: 29
Norfolk, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:12:54 | 32:46 | 10:33 | 32:46 | 10:33 | - |
10K | 6.21 mi | 08:47:08 | 1:07:00 | 10:47 | 34:14 | 11:01 | +0:28 |
15K | 9.32 mi | 09:23:15 | 1:43:07 | 11:04 | 36:07 | 11:37 | +0:36 |
20K | 12.43 mi | 10:08:29 | 2:28:21 | 11:56 | 45:14 | 14:34 | +2:57 |
Half | 13.10 mi | 10:17:57 | 2:37:49 | 12:03 | 9:28 | 14:06 | -0:28 |
30K | 18.64 mi | 12:07:08 | 4:27:00 | 14:19 | 1:49:11 | 19:42 | +5:36 |
35K | 21.75 mi | 13:09:44 | 5:29:36 | 15:09 | 1:02:36 | 20:09 | +0:27 |
25.2M | 25.20 mi | 14:19:16 | 6:39:08 | 15:50 | 1:09:33 | 20:09 | 0:00 |
Finish | 26.22 mi | 14:39:48 | 6:59:40 | 16:01 | 20:32 | 20:09 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:33 /mi
Average Pace
16:01 /mi
Slowest Pace
20:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:43:07
25% of race
Time at Steady Pace
54:42
13% of race
Time at Slower Pace
4:21:51
62% of race
Average Pace: 16:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:12:54 | 32:46 | 10:33 | 32:46 | 10:33 | #1814 | |
10K | 6.21 mi | 08:47:08 | 1:07:00 | 10:47 | 34:14 | 11:01 | #1930 | |
15K | 9.32 mi | 09:23:15 | 1:43:07 | 11:04 | 36:07 | 11:37 | #2013 | |
20K | 12.43 mi | 10:08:29 | 2:28:21 | 11:56 | 45:14 | 14:34 | #2192 | |
Half | 13.10 mi | 10:17:57 | 2:37:49 | 12:03 | 9:28 | 14:06 | #2187 | |
30K | 18.64 mi | 12:07:08 | 4:27:00 | 14:19 | 1:49:11 | 19:42 | #2376 | |
35K | 21.75 mi | 13:09:44 | 5:29:36 | 15:09 | 1:02:36 | 20:09 | #2394 | |
25.2M | 25.20 mi | 14:19:16 | 6:39:08 | 15:50 | 1:09:33 | 20:09 | #2393 | |
Finish | 26.22 mi | 14:39:48 | 6:59:40 | 16:01 | 20:32 | 20:09 | #2391 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1814 | 1212 | 242 | 2109(Top 87%) | 1367(Top 92%) | 272(Top 92%) |
| 10K | 6.21 mi | 3.10 mi | 1930-116 | 1285-73 | 263-21 | 2030(Top 84%) | 1336(Top 90%) | 269(Top 91%) |
| 15K | 9.32 mi | 3.11 mi | 2013-83 | 1321-36 | 267-4 | 2109(Top 87%) | 1367(Top 92%) | 272(Top 92%) |
| 20K | 12.43 mi | 3.11 mi | 2192-179 | 1413-92 | 278-11 | 2405(Top 99%) | 1501(Top 101%) | 288(Top 98%) |
| Half | 13.10 mi | 0.67 mi | 2187+5 | 1408+5 | 281-3 | 2360(Top 97%) | 1473(Top 100%) | 289(Top 98%) |
| 30K | 18.64 mi | 5.54 mi | 2376-189 | 1480-72 | 291-10 | 2449(Top 101%) | 1496(Top 101%) | 294(Top 100%) |
| 35K | 21.75 mi | 3.11 mi | 2394-18 | 1475+5 | 292-1 | 2414(Top 99%) | 1471(Top 99%) | 294(Top 100%) |
| 25.2M | 25.20 mi | 3.45 mi | 2393+1 | 1470+5 | 292 | 2407(Top 99%) | 1466(Top 99%) | 292(Top 99%) |
| Finish | 26.22 mi | 1.02 mi | 2391+2 | 1468+2 | 292 | 2400(Top 99%) | 1461(Top 99%) | 292(Top 99%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2109
Males
1367
M25-29
284
5K→10K
3.1 - 6.2 mi
Overall
2030
Males
1336
M25-29
282
10K→15K
6.2 - 9.3 mi
Overall
2109
Males
1367
M25-29
284
15K→20K
9.3 - 12.4 mi
Overall
2405
Males
1501
M25-29
302
20K→Half
12.4 - 13.1 mi
Overall
2360
Males
1473
M25-29
300
Half→30K
13.1 - 18.6 mi
Overall
2449
Males
1496
M25-29
302
30K→35K
18.6 - 21.8 mi
Overall
2414
Males
1471
M25-29
300
35K→25.2M
21.8 - 25.2 mi
Overall
2407
Males
1466
M25-29
296
25.2M→Finish
25.2 - 26.2 mi
Overall
2400
Males
1461
M25-29
294
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1814 |
| 5K → 10K | 10* | 126 | -116 | #1814 | #1930 |
| 10K → 15K | 8 | 91 | -83 | #1930 | #2013 |
| 15K → 20K | 4* | 183 | -179 | #2013 | #2192 |
| 20K → Half | 30* | 25 | +5 | #2192 | #2187 |
| Half → 30K | 22* | 211 | -189 | #2187 | #2376 |
| 30K → 35K | 9* | 27 | -18 | #2376 | #2394 |
| 35K → 25.2M | 16* | 15 | +1 | #2394 | #2393 |
| 25.2M → Finish | 3* | 1 | +2 | #2393 | #2391 |
| TOTALS | 102* | 679 | -577 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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