Emily Merchant
Bib: 3716•F•Age: 42
Virginia Beach, VA
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:11:12 | 30:40 | 9:52 | 30:40 | 9:52 | - |
10K | 6.21 mi | 08:43:48 | 1:03:16 | 10:11 | 32:36 | 10:30 | +0:38 |
15K | 9.32 mi | 09:19:34 | 1:39:02 | 10:38 | 35:46 | 11:31 | +1:01 |
20K | 12.43 mi | 09:57:44 | 2:17:12 | 11:02 | 38:10 | 12:17 | +0:46 |
Half | 13.10 mi | 10:05:47 | 2:25:15 | 11:05 | 8:03 | 12:00 | -0:17 |
30K | 18.64 mi | 11:24:29 | 3:43:57 | 12:01 | 1:18:42 | 14:12 | +2:12 |
35K | 21.75 mi | 12:10:16 | 4:29:44 | 12:24 | 45:47 | 14:44 | +0:32 |
25.2M | 25.20 mi | 12:54:30 | 5:13:58 | 12:28 | 44:14 | 12:49 | -1:55 |
Finish | 26.22 mi | 13:07:33 | 5:27:01 | 12:29 | 13:03 | 12:49 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:52 /mi
Average Pace
12:29 /mi
Slowest Pace
14:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:02
30% of race
Time at Steady Pace
1:43:30
32% of race
Time at Slower Pace
2:04:29
38% of race
Average Pace: 12:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:11:12 | 30:40 | 9:52 | 30:40 | 9:52 | #1489 | |
10K | 6.21 mi | 08:43:48 | 1:03:16 | 10:11 | 32:36 | 10:30 | #1640 | |
15K | 9.32 mi | 09:19:34 | 1:39:02 | 10:38 | 35:46 | 11:31 | #1839 | |
20K | 12.43 mi | 09:57:44 | 2:17:12 | 11:02 | 38:10 | 12:17 | #1957 | |
Half | 13.10 mi | 10:05:47 | 2:25:15 | 11:05 | 8:03 | 12:00 | #1937 | |
30K | 18.64 mi | 11:24:29 | 3:43:57 | 12:01 | 1:18:42 | 14:12 | #2047 | |
35K | 21.75 mi | 12:10:16 | 4:29:44 | 12:24 | 45:47 | 14:44 | #1987 | |
25.2M | 25.20 mi | 12:54:30 | 5:13:58 | 12:28 | 44:14 | 12:49 | #1940 | |
Finish | 26.22 mi | 13:07:33 | 5:27:01 | 12:29 | 13:03 | 12:49 | #1919 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1489 | 454 | 37 | 2090(Top 86%) | 731(Top 78%) | 61(Top 69%) |
| 10K | 6.21 mi | 3.10 mi | 1640-151 | 519-65 | 42-5 | 1805(Top 74%) | 587(Top 62%) | 47(Top 53%) |
| 15K | 9.32 mi | 3.11 mi | 1839-199 | 605-86 | 49-7 | 2090(Top 86%) | 731(Top 78%) | 61(Top 69%) |
| 20K | 12.43 mi | 3.11 mi | 1957-118 | 669-64 | 54-5 | 2147(Top 88%) | 765(Top 81%) | 65(Top 73%) |
| Half | 13.10 mi | 0.67 mi | 1937+20 | 661+8 | 53+1 | 2079(Top 86%) | 737(Top 78%) | 65(Top 73%) |
| 30K | 18.64 mi | 5.54 mi | 2047-110 | 721-60 | 62-9 | 2220(Top 91%) | 826(Top 88%) | 75(Top 84%) |
| 35K | 21.75 mi | 3.11 mi | 1987+60 | 698+23 | 60+2 | 1765(Top 73%) | 648(Top 69%) | 59(Top 66%) |
| 25.2M | 25.20 mi | 3.45 mi | 1940+47 | 687+11 | 59+1 | 1429(Top 59%) | 545(Top 58%) | 43(Top 48%) |
| Finish | 26.22 mi | 1.02 mi | 1919+21 | 683+4 | 58+1 | 1702(Top 70%) | 636(Top 67%) | 56(Top 63%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2090
Females
731
F40-44
68
5K→10K
3.1 - 6.2 mi
Overall
1805
Females
587
F40-44
53
10K→15K
6.2 - 9.3 mi
Overall
2090
Females
731
F40-44
68
15K→20K
9.3 - 12.4 mi
Overall
2147
Females
765
F40-44
71
20K→Half
12.4 - 13.1 mi
Overall
2079
Females
737
F40-44
69
Half→30K
13.1 - 18.6 mi
Overall
2220
Females
826
F40-44
78
30K→35K
18.6 - 21.8 mi
Overall
1765
Females
648
F40-44
62
35K→25.2M
21.8 - 25.2 mi
Overall
1429
Females
545
F40-44
45
25.2M→Finish
25.2 - 26.2 mi
Overall
1702
Females
636
F40-44
58
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1489 |
| 5K → 10K | 7* | 158 | -151 | #1489 | #1640 |
| 10K → 15K | 3 | 202 | -199 | #1640 | #1839 |
| 15K → 20K | 9* | 127 | -118 | #1839 | #1957 |
| 20K → Half | 35* | 15 | +20 | #1957 | #1937 |
| Half → 30K | 33* | 143 | -110 | #1937 | #2047 |
| 30K → 35K | 62* | 2 | +60 | #2047 | #1987 |
| 35K → 25.2M | 52* | 5 | +47 | #1987 | #1940 |
| 25.2M → Finish | 23* | 2 | +21 | #1940 | #1919 |
| TOTALS | 224* | 654 | -430 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
J & A Racing
Race timed by
Big River Race Management
