Katie Bostelman

Bib: 3682FAge: 19

Virginia Beach

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 2429
Top 43%
Gender (Female)
#0 / 943
Top 33%
F0-19
#0 / 21
Top 48%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:24
Rank: #888
Start5K
27:24 | 8:49/mi
10K· 6.21 mi
54:37
Rank: #890 (-2)
5K10K
27:13 | 8:46/mi
15K· 9.32 mi
1:21:33
Rank: #852 (+38)
10K15K
26:56 | 8:40/mi
20K· 12.43 mi
1:49:10
Rank: #851 (+1)
15K20K
27:37 | 8:53/mi
Half· 13.10 mi
1:55:16
Rank: #844 (+7)
20KHalf
6:06 | 9:05/mi
30K· 18.64 mi
2:53:03
Rank: #1074 (-230)
Half30K
57:47 | 10:26/mi
35K· 21.75 mi
3:29:01
Rank: #1031 (+43)
30K35K
35:58 | 11:35/mi
25.2M
4:10:17
Rank: #1025 (+6)
35K25.2M
41:16 | 11:57/mi
Finish· 26.22 mi
4:21:54
Rank: #1048 (-23)
25.2MFinish
11:37 | 11:24/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:55:16
Pace8:48 /mi
2nd Half
Distance13.12 mi
Time2:26:38
Pace11:11 /mi
📊Positive Split: 27.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:05:2527:248:4927:24
8:49
-
10K
6.21 mi08:32:3854:378:4727:13
8:46
-0:03
15K
9.32 mi08:59:341:21:338:4526:56
8:40
-0:06
20K
12.43 mi09:27:111:49:108:4727:37
8:53
+0:13
Half
13.10 mi09:33:171:55:168:486:06
9:05
+0:12
30K
18.64 mi10:31:042:53:039:1757:47
10:26
+1:21
35K
21.75 mi11:07:023:29:019:3735:58
11:35
+1:09
25.2M
25.20 mi11:48:184:10:179:5641:16
11:57
+0:22
Finish
26.22 mi11:59:554:21:5410:0011:37
11:24
-0:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:40 /mi

Average Pace

10:00 /mi

Slowest Pace

11:57 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:55:16

44% of race

Time at Slower Pace

2:26:38

56% of race

Average Pace: 9:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:05:2527:248:4927:24
8:49
#888
10K
6.21 mi08:32:3854:378:4727:13
8:46
#890
15K
9.32 mi08:59:341:21:338:4526:56
8:40
#852
20K
12.43 mi09:27:111:49:108:4727:37
8:53
#851
Half
13.10 mi09:33:171:55:168:486:06
9:05
#844
30K
18.64 mi10:31:042:53:039:1757:47
10:26
#1074
35K
21.75 mi11:07:023:29:019:3735:58
11:35
#1031
25.2M
25.20 mi11:48:184:10:179:5641:16
11:57
#1025
Finish
26.22 mi11:59:554:21:5410:0011:37
11:24
#1048
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF0-19Seg. OverallSeg. FemalesSeg. F0-19
5K3.11 mi3.11 mi8882115786(Top 32%)166(Top 18%)5(Top 24%)
10K6.21 mi3.10 mi890-2208+36-1890(Top 37%)211(Top 22%)6(Top 29%)
15K9.32 mi3.11 mi852+38198+105+1786(Top 32%)166(Top 18%)5(Top 24%)
20K12.43 mi3.11 mi851+1195+35886(Top 36%)202(Top 21%)5(Top 24%)
Half13.10 mi0.67 mi844+7191+44+1966(Top 40%)229(Top 24%)6(Top 29%)
30K18.64 mi5.54 mi1074-230284-9310-61368(Top 56%)423(Top 45%)14(Top 67%)
35K21.75 mi3.11 mi1031+43281+38+21035(Top 43%)324(Top 34%)9(Top 43%)
25.2M25.20 mi3.45 mi1025+6294-139-11180(Top 49%)433(Top 46%)14(Top 67%)
Finish26.22 mi1.02 mi1048-23311-1710-11427(Top 59%)533(Top 57%)16(Top 76%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
×1story
+26ft-31ft

Overall

786

Females

166

F15-19

5

5K→10K

3.1 - 6.2 mi

Top 37%
×2stories
+38ft-17ft

Overall

890

Females

211

F15-19

6

10K→15K

6.2 - 9.3 mi

Top 32%
×2stories
+26ft-44ft

Overall

786

Females

166

F15-19

5

15K→20K

9.3 - 12.4 mi

Top 36%
×1story
+35ft-22ft

Overall

886

Females

202

F15-19

5

20K→Half

12.4 - 13.1 mi

Top 40%
×1human
+7ft-13ft

Overall

966

Females

229

F15-19

6

Half→30K

13.1 - 18.6 mi

Top 56%
×2stories
+86ft-72ft

Overall

1368

Females

423

F15-19

14

30K→35K

18.6 - 21.8 mi

Top 43%
×2humans
+39ft-39ft

Overall

1035

Females

324

F15-19

9

35K→25.2M

21.8 - 25.2 mi

Top 49%
×3stories
+57ft-58ft

Overall

1180

Females

433

F15-19

14

25.2M→Finish

25.2 - 26.2 mi

Top 59%
×1human
+17ft-12ft

Overall

1427

Females

533

F15-19

16

Passing Analysis

Category:
Athletes Passed
225*
Passed By
385
Net Change
-160
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#888
5K10K2022-2#888#890
10K15K402+38#890#852
15K20K24*23+1#852#851
20KHalf13*6+7#851#844
Half30K15*245-230#844#1074
30K35K59*16+43#1074#1031
35K25.2M50*44+6#1031#1025
25.2MFinish4*27-23#1025#1048
TOTALS225*385-160

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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