Meagan Cooper
Bib: 3681•F•Age: 44
Leesburg, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:17:11 | 34:24 | 11:04 | 34:24 | 11:04 | - |
10K | 6.21 mi | 08:53:06 | 1:10:19 | 11:19 | 35:55 | 11:34 | +0:30 |
15K | 9.32 mi | 09:33:57 | 1:51:10 | 11:56 | 40:51 | 13:09 | +1:35 |
20K | 12.43 mi | 10:12:41 | 2:29:54 | 12:04 | 38:44 | 12:28 | -0:41 |
Half | 13.10 mi | 10:21:23 | 2:38:36 | 12:06 | 8:42 | 12:58 | +0:30 |
30K | 18.64 mi | 11:34:37 | 3:51:50 | 12:26 | 1:13:14 | 13:13 | +0:15 |
35K | 21.75 mi | 12:27:16 | 4:44:29 | 13:05 | 52:39 | 16:57 | +3:44 |
25.2M | 25.20 mi | 13:43:30 | 6:00:43 | 14:19 | 1:16:14 | 22:05 | +5:08 |
Finish | 26.22 mi | 14:06:01 | 6:23:14 | 14:38 | 22:31 | 22:05 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:04 /mi
Average Pace
14:38 /mi
Slowest Pace
22:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
34:24
9% of race
Time at Steady Pace
3:17:26
52% of race
Time at Slower Pace
2:31:24
40% of race
Average Pace: 14:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:17:11 | 34:24 | 11:04 | 34:24 | 11:04 | #2064 | |
10K | 6.21 mi | 08:53:06 | 1:10:19 | 11:19 | 35:55 | 11:34 | #2115 | |
15K | 9.32 mi | 09:33:57 | 1:51:10 | 11:56 | 40:51 | 13:09 | #2232 | |
20K | 12.43 mi | 10:12:41 | 2:29:54 | 12:04 | 38:44 | 12:28 | #2224 | |
Half | 13.10 mi | 10:21:23 | 2:38:36 | 12:06 | 8:42 | 12:58 | #2199 | |
30K | 18.64 mi | 11:34:37 | 3:51:50 | 12:26 | 1:13:14 | 13:13 | #2147 | |
35K | 21.75 mi | 12:27:16 | 4:44:29 | 13:05 | 52:39 | 16:57 | #2157 | |
25.2M | 25.20 mi | 13:43:30 | 6:00:43 | 14:19 | 1:16:14 | 22:05 | #2263 | |
Finish | 26.22 mi | 14:06:01 | 6:23:14 | 14:38 | 22:31 | 22:05 | #2282 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2064 | 713 | 58 | 2353(Top 97%) | 857(Top 91%) | 80(Top 90%) |
| 10K | 6.21 mi | 3.10 mi | 2115-51 | 739-26 | 60-2 | 2172(Top 89%) | 759(Top 80%) | 63(Top 71%) |
| 15K | 9.32 mi | 3.11 mi | 2232-117 | 795-56 | 66-6 | 2353(Top 97%) | 857(Top 91%) | 80(Top 90%) |
| 20K | 12.43 mi | 3.11 mi | 2224+8 | 789+6 | 66 | 2182(Top 90%) | 782(Top 83%) | 67(Top 75%) |
| Half | 13.10 mi | 0.67 mi | 2199+25 | 780+9 | 67-1 | 2225(Top 92%) | 811(Top 86%) | 74(Top 83%) |
| 30K | 18.64 mi | 5.54 mi | 2147+52 | 772+8 | 70-3 | 2069(Top 85%) | 748(Top 79%) | 65(Top 73%) |
| 35K | 21.75 mi | 3.11 mi | 2157-10 | 783-11 | 71-1 | 2172(Top 89%) | 828(Top 88%) | 76(Top 85%) |
| 25.2M | 25.20 mi | 3.45 mi | 2263-106 | 840-57 | 78-7 | 2419(Top 100%) | 940(Top 100%) | 89(Top 100%) |
| Finish | 26.22 mi | 1.02 mi | 2282-19 | 850-10 | 79-1 | 2412(Top 99%) | 938(Top 99%) | 89(Top 100%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2353
Females
857
F40-44
87
5K→10K
3.1 - 6.2 mi
Overall
2172
Females
759
F40-44
70
10K→15K
6.2 - 9.3 mi
Overall
2353
Females
857
F40-44
87
15K→20K
9.3 - 12.4 mi
Overall
2182
Females
782
F40-44
73
20K→Half
12.4 - 13.1 mi
Overall
2225
Females
811
F40-44
78
Half→30K
13.1 - 18.6 mi
Overall
2069
Females
748
F40-44
68
30K→35K
18.6 - 21.8 mi
Overall
2172
Females
828
F40-44
79
35K→25.2M
21.8 - 25.2 mi
Overall
2419
Females
940
F40-44
91
25.2M→Finish
25.2 - 26.2 mi
Overall
2412
Females
938
F40-44
91
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2064 |
| 5K → 10K | 20* | 71 | -51 | #2064 | #2115 |
| 10K → 15K | 4 | 121 | -117 | #2115 | #2232 |
| 15K → 20K | 32* | 24 | +8 | #2232 | #2224 |
| 20K → Half | 30* | 5 | +25 | #2224 | #2199 |
| Half → 30K | 81* | 29 | +52 | #2199 | #2147 |
| 30K → 35K | 21* | 31 | -10 | #2147 | #2157 |
| 35K → 25.2M | 14* | 120 | -106 | #2157 | #2263 |
| 25.2M → Finish | 2* | 21 | -19 | #2263 | #2282 |
| TOTALS | 204* | 422 | -218 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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