Lauren Sibel

Bib: 3658FAge: 33

Baltimore, MD

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F30-34)
#0 / 164
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:03/mi
34:20
2631
10K· 6.21 mi
10:59/mi
1:08:26
38170.1%
15K· 9.32 mi
11:00/mi
1:42:36
26440.1%
20K· 12.43 mi
10:53/mi
2:16:25
3522
Half· 13.10 mi
11:17/mi
2:23:59
130.2%
30K· 18.64 mi
10:29/mi
3:22:07
8672
35K· 21.75 mi
12:44/mi
4:01:40
3939
25.2M
13:01/mi
4:46:35
5758
Finish· 26.22 mi
10:23/mi
4:57:10
1712

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:23:59
Pace11:00 /mi
2nd Half
Distance13.12 mi
Time2:33:11
Pace11:41 /mi
📊Positive Split: 6.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:10:5834:2011:0334:20
11:03
-
10K
6.21 mi08:45:041:08:2611:0134:06
10:59
-0:04
15K
9.32 mi09:19:141:42:3611:0034:10
11:00
+0:01
20K
12.43 mi09:53:032:16:2510:5933:49
10:53
-0:07
Half
13.10 mi10:00:372:23:5911:007:34
11:17
+0:24
30K
18.64 mi10:58:453:22:0710:5158:08
10:29
-0:48
35K
21.75 mi11:38:184:01:4011:0739:33
12:44
+2:15
25.2M
25.20 mi12:23:134:46:3511:2244:55
13:01
+0:17
Finish
26.22 mi12:33:484:57:1011:2110:35
10:23
-2:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:23 /mi

Average Pace

11:21 /mi

Slowest Pace

13:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:08:43

23% of race

Time at Steady Pace

2:23:59

48% of race

Time at Slower Pace

1:24:28

28% of race

Average Pace: 11:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:10:5834:2011:0334:20
11:03
#2053
10K
6.21 mi08:45:041:08:2611:0134:06
10:59
#2025
15K
9.32 mi09:19:141:42:3611:0034:10
11:00
#1992
20K
12.43 mi09:53:032:16:2510:5933:49
10:53
#1938
Half
13.10 mi10:00:372:23:5911:007:34
11:17
#1905
30K
18.64 mi10:58:453:22:0710:5158:08
10:29
#1705
35K
21.75 mi11:38:184:01:4011:0739:33
12:44
#1622
25.2M
25.20 mi12:23:134:46:3511:2244:55
13:01
#1602
Finish
26.22 mi12:33:484:57:1011:2110:35
10:23
#1576
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi20537061251945(Top 80%)654(Top 69%)112(Top 69%)
10K6.21 mi3.10 mi2025+28688+18120+52010(Top 83%)677(Top 72%)118(Top 73%)
15K9.32 mi3.11 mi1992+33678+10119+11945(Top 80%)654(Top 69%)112(Top 69%)
20K12.43 mi3.11 mi1938+54658+20113+61814(Top 75%)600(Top 64%)105(Top 65%)
Half13.10 mi0.67 mi1905+33644+14111+21895(Top 78%)649(Top 69%)115(Top 71%)
30K18.64 mi5.54 mi1705+200564+80102+91390(Top 57%)433(Top 46%)84(Top 52%)
35K21.75 mi3.11 mi1622+83540+2497+51357(Top 56%)482(Top 51%)92(Top 57%)
25.2M25.20 mi3.45 mi1602+20551-1199-21486(Top 61%)571(Top 61%)104(Top 64%)
Finish26.22 mi1.02 mi1576+26542+996+31086(Top 45%)379(Top 40%)77(Top 48%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
×1story
+26ft-31ft

Overall

1945

Females

654

F30-34

115

5K→10K

3.1 - 6.2 mi

Top 83%
×2story building
+38ft-17ft

Overall

2010

Females

677

F30-34

120

10K→15K

6.2 - 9.3 mi

Top 80%
×2story building
+26ft-44ft

Overall

1945

Females

654

F30-34

115

15K→20K

9.3 - 12.4 mi

Top 75%
×1story
+35ft-22ft

Overall

1814

Females

600

F30-34

108

20K→Half

12.4 - 13.1 mi

Top 78%
×1human
+7ft-13ft

Overall

1895

Females

649

F30-34

117

Half→30K

13.1 - 18.6 mi

Top 57%
×2story building
+86ft-72ft

Overall

1390

Females

433

F30-34

86

30K→35K

18.6 - 21.8 mi

Top 56%
×2stacked humans
+39ft-39ft

Overall

1357

Females

482

F30-34

94

35K→25.2M

21.8 - 25.2 mi

Top 61%
×3story building
+57ft-58ft

Overall

1486

Females

571

F30-34

106

25.2M→Finish

25.2 - 26.2 mi

Top 45%
×1human
+17ft-12ft

Overall

1086

Females

379

F30-34

79

Passing Analysis

Category:
Athletes Passed
568*
Passed By
91
Net Change
+477
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2053
5K10K58*30+28#2053#2025
10K15K4613+33#2025#1992
15K20K59*5+54#1992#1938
20KHalf38*5+33#1938#1905
Half30K203*3+200#1905#1705
30K35K90*7+83#1705#1622
35K25.2M48*28+20#1622#1602
25.2MFinish26*0+26#1602#1576
TOTALS568*91+477

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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