Andres Zambrano

Bib: 3591MAge: 24

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 45%
Gender (Male)
#0 / 1480
Division (M20-24)
#0 / 202
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:43
Rank: #606
Start5K
25:43 | 8:17/mi
10K· 6.21 mi
53:25
Rank: #758 (-152)
5K10K
27:42 | 8:55/mi
15K· 9.32 mi
1:19:59
Rank: #742 (+16)
10K15K
26:34 | 8:33/mi
20K· 12.43 mi
1:47:21
Rank: #756 (-14)
15K20K
27:22 | 8:49/mi
Half· 13.10 mi
1:53:12
Rank: #746 (+10)
20KHalf
5:51 | 8:43/mi
30K· 18.64 mi
2:47:48
Rank: #878 (-132)
Half30K
54:36 | 9:51/mi
35K· 21.75 mi
3:26:03
Rank: #961 (-83)
30K35K
38:15 | 12:19/mi
25.2M
4:12:10
Rank: #1067 (-106)
35K25.2M
46:07 | 13:22/mi
Finish· 26.22 mi
4:24:18
Rank: #1096 (-29)
25.2MFinish
12:08 | 11:54/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:53:12
Pace8:39 /mi
2nd Half
Distance13.12 mi
Time2:31:06
Pace11:31 /mi
📊Positive Split: 33.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:58:1325:438:1725:43
8:17
-
10K
6.21 mi08:25:5553:258:3627:42
8:55
+0:38
15K
9.32 mi08:52:291:19:598:3526:34
8:33
-0:22
20K
12.43 mi09:19:511:47:218:3827:22
8:49
+0:16
Half
13.10 mi09:25:421:53:128:395:51
8:43
-0:06
30K
18.64 mi10:20:182:47:489:0054:36
9:51
+1:08
35K
21.75 mi10:58:333:26:039:2838:15
12:19
+2:28
25.2M
25.20 mi11:44:404:12:1010:0046:07
13:22
+1:03
Finish
26.22 mi11:56:484:24:1810:0512:08
11:54
-1:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:17 /mi

Average Pace

10:05 /mi

Slowest Pace

13:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:53:12

43% of race

Time at Slower Pace

2:31:06

57% of race

Average Pace: 10:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:58:1325:438:1725:43
8:17
#606
10K
6.21 mi08:25:5553:258:3627:42
8:55
#758
15K
9.32 mi08:52:291:19:598:3526:34
8:33
#742
20K
12.43 mi09:19:511:47:218:3827:22
8:49
#756
Half
13.10 mi09:25:421:53:128:395:51
8:43
#746
30K
18.64 mi10:20:182:47:489:0054:36
9:51
#878
35K
21.75 mi10:58:333:26:039:2838:15
12:19
#961
25.2M
25.20 mi11:44:404:12:1010:0046:07
13:22
#1067
Finish
26.22 mi11:56:484:24:1810:0512:08
11:54
#1096
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi60648771729(Top 30%)580(Top 39%)95(Top 48%)
10K6.21 mi3.10 mi758-152595-10881-10992(Top 41%)747(Top 50%)106(Top 53%)
15K9.32 mi3.11 mi742+16586+986-5729(Top 30%)580(Top 39%)95(Top 48%)
20K12.43 mi3.11 mi756-14594-891-5826(Top 34%)650(Top 44%)106(Top 53%)
Half13.10 mi0.67 mi746+10586+889+2734(Top 30%)581(Top 39%)99(Top 50%)
30K18.64 mi5.54 mi878-132669-83104-151160(Top 48%)818(Top 55%)131(Top 66%)
35K21.75 mi3.11 mi961-83705-36106-21232(Top 51%)809(Top 55%)118(Top 59%)
25.2M25.20 mi3.45 mi1067-106751-46114-81593(Top 66%)970(Top 66%)151(Top 76%)
Finish26.22 mi1.02 mi1096-29761-10118-41537(Top 63%)950(Top 64%)162(Top 81%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 30%
×1story
+26ft-31ft

Overall

729

Males

580

M20-24

97

5K→10K

3.1 - 6.2 mi

Top 41%
×2stories
+38ft-17ft

Overall

992

Males

747

M20-24

109

10K→15K

6.2 - 9.3 mi

Top 30%
×2stories
+26ft-44ft

Overall

729

Males

580

M20-24

97

15K→20K

9.3 - 12.4 mi

Top 34%
×1story
+35ft-22ft

Overall

826

Males

650

M20-24

108

20K→Half

12.4 - 13.1 mi

Top 30%
×1human
+7ft-13ft

Overall

734

Males

581

M20-24

101

Half→30K

13.1 - 18.6 mi

Top 48%
×2stories
+86ft-72ft

Overall

1160

Males

818

M20-24

134

30K→35K

18.6 - 21.8 mi

Top 51%
×2humans
+39ft-39ft

Overall

1232

Males

809

M20-24

121

35K→25.2M

21.8 - 25.2 mi

Top 66%
×3stories
+57ft-58ft

Overall

1593

Males

970

M20-24

153

25.2M→Finish

25.2 - 26.2 mi

Top 63%
×1human
+17ft-12ft

Overall

1537

Males

950

M20-24

164

Passing Analysis

Category:
Athletes Passed
123*
Passed By
613
Net Change
-490
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#606
5K10K0152-152#606#758
10K15K259+16#758#742
15K20K12*26-14#742#756
20KHalf13*3+10#756#746
Half30K27*159-132#746#878
30K35K25*108-83#878#961
35K25.2M17*123-106#961#1067
25.2MFinish4*33-29#1067#1096
TOTALS123*613-490

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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