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SHAMROCK MARATHON 2026

Riley Galloway

Bib: 3587•M•Age: 42

Virginia Beach, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Top 5%
Gender (Male)
#0 / 1480
Top 8%
Masters (Masters Men)
#0 / 477
Top 5%
Division (M40-44)
#0 / 179
Top 8%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:23
Rank: #162
Start → 5K
21:23 | 6:53/mi
10K· 6.21 mi
43:00
Rank: #162
5K → 10K
21:37 | 6:57/mi
15K· 9.32 mi
1:04:47
Rank: #164 (-2)
10K → 15K
21:47 | 7:01/mi
20K· 12.43 mi
1:26:48
Rank: #159 (+5)
15K → 20K
22:01 | 7:05/mi
Half· 13.10 mi
1:31:37
Rank: #156 (+3)
20K → Half
4:49 | 7:11/mi
30K· 18.64 mi
2:11:04
Rank: #140 (+16)
Half → 30K
39:27 | 7:07/mi
35K· 21.75 mi
2:36:29
Rank: #132 (+8)
30K → 35K
25:25 | 8:11/mi
25.2M
3:05:52
Rank: #131 (+1)
35K → 25.2M
29:23 | 8:31/mi
Finish· 26.22 mi
3:13:39
Rank: #131
25.2M → Finish
7:47 | 7:38/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:31:37
Pace7:00 /mi
2nd Half
Distance13.12 mi
Time1:42:02
Pace7:47 /mi
📊Positive Split: 11.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:51:3221:236:5321:23
6:53
-
10K
6.21 mi08:13:0943:006:5521:37
6:57
+0:04
15K
9.32 mi08:34:561:04:476:5721:47
7:01
+0:04
20K
12.43 mi08:56:571:26:486:5922:01
7:05
+0:04
Half
13.10 mi09:01:461:31:377:004:49
7:11
+0:06
30K
18.64 mi09:41:132:11:047:0239:27
7:07
-0:04
35K
21.75 mi10:06:382:36:297:1225:25
8:11
+1:04
25.2M
25.20 mi10:36:013:05:527:2329:23
8:31
+0:20
Finish
26.22 mi10:43:483:13:397:237:47
7:38
-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:53 /mi

Average Pace

7:23 /mi

Slowest Pace

8:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:11:04

68% of race

Time at Slower Pace

1:02:35

32% of race

Average Pace: 7:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:51:3221:236:5321:23
6:53
#162
10K
6.21 mi08:13:0943:006:5521:37
6:57
#162
15K
9.32 mi08:34:561:04:476:5721:47
7:01
#164
20K
12.43 mi08:56:571:26:486:5922:01
7:05
#159
Half
13.10 mi09:01:461:31:377:004:49
7:11
#156
30K
18.64 mi09:41:132:11:047:0239:27
7:07
#140
35K
21.75 mi10:06:382:36:297:1225:25
8:11
#132
25.2M
25.20 mi10:36:013:05:527:2329:23
8:31
#131
Finish
26.22 mi10:43:483:13:397:237:47
7:38
#131
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi16215422168(Top 7%)162(Top 11%)24(Top 13%)
10K6.21 mi3.10 mi16215424-2162(Top 7%)157(Top 11%)24(Top 13%)
15K9.32 mi3.11 mi164-2158-424168(Top 7%)162(Top 11%)24(Top 13%)
20K12.43 mi3.11 mi159+5154+421+3159(Top 7%)152(Top 10%)18(Top 10%)
Half13.10 mi0.67 mi156+3152+220+1160(Top 7%)153(Top 10%)17(Top 10%)
30K18.64 mi5.54 mi140+16135+1716+4152(Top 6%)142(Top 10%)14(Top 8%)
35K21.75 mi3.11 mi132+8127+815+1155(Top 6%)137(Top 9%)14(Top 8%)
25.2M25.20 mi3.45 mi131+1122+514+1241(Top 10%)197(Top 13%)22(Top 12%)
Finish26.22 mi1.02 mi13112214189(Top 8%)155(Top 10%)17(Top 10%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×1story
+26ft-31ft

Overall

168

Males

162

M40-44

26

5K→10K

3.1 - 6.2 mi

Top 7%
×2stories
+38ft-17ft

Overall

162

Males

157

M40-44

27

10K→15K

6.2 - 9.3 mi

Top 7%
×2stories
+26ft-44ft

Overall

168

Males

162

M40-44

26

15K→20K

9.3 - 12.4 mi

Top 7%
×1story
+35ft-22ft

Overall

159

Males

152

M40-44

19

20K→Half

12.4 - 13.1 mi

Top 7%
×1human
+7ft-13ft

Overall

160

Males

153

M40-44

18

Half→30K

13.1 - 18.6 mi

Top 6%
×2stories
+86ft-72ft

Overall

152

Males

142

M40-44

16

30K→35K

18.6 - 21.8 mi

Top 6%
×2humans
+39ft-39ft

Overall

155

Males

137

M40-44

16

35K→25.2M

21.8 - 25.2 mi

Top 10%
×3stories
+57ft-58ft

Overall

241

Males

197

M40-44

23

25.2M→Finish

25.2 - 26.2 mi

Top 8%
×1human
+17ft-12ft

Overall

189

Males

155

M40-44

18

Passing Analysis

Category:
Athletes Passed
66*
Passed By
35
Net Change
+31
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#162
5K → 10K770#162#162
10K → 15K57-2#162#164
15K → 20K83+5#164#159
20K → Half4*1+3#159#156
Half → 30K21*5+16#156#140
30K → 35K8*0+8#140#132
35K → 25.2M13*12+1#132#131
25.2M → Finish000#131#131
TOTALS66*35+31

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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