Dee Rose
Bib: 3557•F•Age: 25
Mclean, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:59:36 | 27:23 | 8:49 | 27:23 | 8:49 | - |
10K | 6.21 mi | 08:27:19 | 55:06 | 8:52 | 27:43 | 8:55 | +0:06 |
15K | 9.32 mi | 08:58:37 | 1:26:24 | 9:16 | 31:18 | 10:04 | +1:09 |
20K | 12.43 mi | 09:31:00 | 1:58:47 | 9:33 | 32:23 | 10:25 | +0:21 |
Half | 13.10 mi | 09:38:07 | 2:05:54 | 9:37 | 7:07 | 10:36 | +0:11 |
30K | 18.64 mi | 10:42:03 | 3:09:50 | 10:11 | 1:03:56 | 11:32 | +0:56 |
35K | 21.75 mi | 11:24:24 | 3:52:11 | 10:41 | 42:21 | 13:38 | +2:06 |
25.2M | 25.20 mi | 12:10:09 | 4:37:56 | 11:02 | 45:45 | 13:15 | -0:23 |
Finish | 26.22 mi | 12:20:55 | 4:48:42 | 11:01 | 10:46 | 10:34 | -2:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:49 /mi
Average Pace
11:01 /mi
Slowest Pace
13:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
55:06
19% of race
Time at Steady Pace
1:21:34
28% of race
Time at Slower Pace
2:32:02
53% of race
Average Pace: 11:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:59:36 | 27:23 | 8:49 | 27:23 | 8:49 | #882 | |
10K | 6.21 mi | 08:27:19 | 55:06 | 8:52 | 27:43 | 8:55 | #933 | |
15K | 9.32 mi | 08:58:37 | 1:26:24 | 9:16 | 31:18 | 10:04 | #1214 | |
20K | 12.43 mi | 09:31:00 | 1:58:47 | 9:33 | 32:23 | 10:25 | #1335 | |
Half | 13.10 mi | 09:38:07 | 2:05:54 | 9:37 | 7:07 | 10:36 | #1330 | |
30K | 18.64 mi | 10:42:03 | 3:09:50 | 10:11 | 1:03:56 | 11:32 | #1461 | |
35K | 21.75 mi | 11:24:24 | 3:52:11 | 10:41 | 42:21 | 13:38 | #1476 | |
25.2M | 25.20 mi | 12:10:09 | 4:37:56 | 11:02 | 45:45 | 13:15 | #1494 | |
Finish | 26.22 mi | 12:20:55 | 4:48:42 | 11:01 | 10:46 | 10:34 | #1473 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 882 | 207 | 39 | 1584(Top 65%) | 493(Top 52%) | 106(Top 54%) |
| 10K | 6.21 mi | 3.10 mi | 933-51 | 224-17 | 43-4 | 993(Top 41%) | 245(Top 26%) | 46(Top 23%) |
| 15K | 9.32 mi | 3.11 mi | 1214-281 | 333-109 | 66-23 | 1584(Top 65%) | 493(Top 52%) | 106(Top 54%) |
| 20K | 12.43 mi | 3.11 mi | 1335-121 | 386-53 | 77-11 | 1621(Top 67%) | 510(Top 54%) | 108(Top 55%) |
| Half | 13.10 mi | 0.67 mi | 1330+5 | 390-4 | 78-1 | 1661(Top 68%) | 536(Top 57%) | 111(Top 56%) |
| 30K | 18.64 mi | 5.54 mi | 1461-131 | 459-69 | 97-19 | 1727(Top 71%) | 605(Top 64%) | 131(Top 66%) |
| 35K | 21.75 mi | 3.11 mi | 1476-15 | 478-19 | 99-2 | 1563(Top 64%) | 578(Top 61%) | 124(Top 63%) |
| 25.2M | 25.20 mi | 3.45 mi | 1494-18 | 499-21 | 102-3 | 1557(Top 64%) | 602(Top 64%) | 131(Top 66%) |
| Finish | 26.22 mi | 1.02 mi | 1473+21 | 491+8 | 101+1 | 1166(Top 48%) | 409(Top 43%) | 93(Top 47%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1584
Females
493
F25-29
112
5K→10K
3.1 - 6.2 mi
Overall
993
Females
245
F25-29
50
10K→15K
6.2 - 9.3 mi
Overall
1584
Females
493
F25-29
112
15K→20K
9.3 - 12.4 mi
Overall
1621
Females
510
F25-29
114
20K→Half
12.4 - 13.1 mi
Overall
1661
Females
536
F25-29
116
Half→30K
13.1 - 18.6 mi
Overall
1727
Females
605
F25-29
134
30K→35K
18.6 - 21.8 mi
Overall
1563
Females
578
F25-29
126
35K→25.2M
21.8 - 25.2 mi
Overall
1557
Females
602
F25-29
133
25.2M→Finish
25.2 - 26.2 mi
Overall
1166
Females
409
F25-29
95
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #882 |
| 5K → 10K | 7 | 58 | -51 | #882 | #933 |
| 10K → 15K | 2 | 283 | -281 | #933 | #1214 |
| 15K → 20K | 5* | 126 | -121 | #1214 | #1335 |
| 20K → Half | 19* | 14 | +5 | #1335 | #1330 |
| Half → 30K | 31* | 162 | -131 | #1330 | #1461 |
| 30K → 35K | 30* | 45 | -15 | #1461 | #1476 |
| 35K → 25.2M | 23* | 41 | -18 | #1476 | #1494 |
| 25.2M → Finish | 24* | 3 | +21 | #1494 | #1473 |
| TOTALS | 141* | 732 | -591 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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