Zheng Zheng

Bib: 3553MAge: 47

Lansdale, PA

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Top 12%
Gender (Male)
#0 / 1480
Top 17%
Masters (Masters Men)
#0 / 477
Top 13%
Division (M45-49)
#0 / 106
Top 8%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:29
Rank: #326
Start5K
23:29 | 7:34/mi
10K· 6.21 mi
46:57
Rank: #310 (+16)
5K10K
23:28 | 7:33/mi
15K· 9.32 mi
1:10:24
Rank: #308 (+2)
10K15K
23:27 | 7:33/mi
20K· 12.43 mi
1:34:08
Rank: #298 (+10)
15K20K
23:44 | 7:38/mi
Half· 13.10 mi
1:39:16
Rank: #296 (+2)
20KHalf
5:08 | 7:39/mi
30K· 18.64 mi
2:24:00
Rank: #309 (-13)
Half30K
44:44 | 8:04/mi
35K· 21.75 mi
2:54:19
Rank: #336 (-27)
30K35K
30:19 | 9:45/mi
25.2M
3:25:09
Rank: #314 (+22)
35K25.2M
30:50 | 8:56/mi
Finish· 26.22 mi
3:32:25
Rank: #303 (+11)
25.2MFinish
7:16 | 7:08/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:39:16
Pace7:35 /mi
2nd Half
Distance13.12 mi
Time1:53:09
Pace8:37 /mi
📊Positive Split: 14.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:55:4423:297:3423:29
7:34
-
10K
6.21 mi08:19:1246:577:3323:28
7:33
-0:01
15K
9.32 mi08:42:391:10:247:3323:27
7:33
0:00
20K
12.43 mi09:06:231:34:087:3423:44
7:38
+0:05
Half
13.10 mi09:11:311:39:167:355:08
7:39
+0:01
30K
18.64 mi09:56:152:24:007:4344:44
8:04
+0:25
35K
21.75 mi10:26:342:54:198:0130:19
9:45
+1:41
25.2M
25.20 mi10:57:243:25:098:0830:50
8:56
-0:49
Finish
26.22 mi11:04:403:32:258:067:16
7:08
-1:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:08 /mi

Average Pace

8:06 /mi

Slowest Pace

9:45 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

7:16

3% of race

Time at Steady Pace

1:39:16

47% of race

Time at Slower Pace

1:45:53

50% of race

Average Pace: 8:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:55:4423:297:3423:29
7:34
#326
10K
6.21 mi08:19:1246:577:3323:28
7:33
#310
15K
9.32 mi08:42:391:10:247:3323:27
7:33
#308
20K
12.43 mi09:06:231:34:087:3423:44
7:38
#298
Half
13.10 mi09:11:311:39:167:355:08
7:39
#296
30K
18.64 mi09:56:152:24:007:4344:44
8:04
#309
35K
21.75 mi10:26:342:54:198:0130:19
9:45
#336
25.2M
25.20 mi10:57:243:25:098:0830:50
8:56
#314
Finish
26.22 mi11:04:403:32:258:067:16
7:08
#303
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi3262898303(Top 12%)268(Top 18%)9(Top 9%)
10K6.21 mi3.10 mi310+16274+158316(Top 13%)279(Top 19%)10(Top 10%)
15K9.32 mi3.11 mi308+2275-18303(Top 12%)268(Top 18%)9(Top 9%)
20K12.43 mi3.11 mi298+10266+99-1302(Top 12%)271(Top 18%)9(Top 9%)
Half13.10 mi0.67 mi296+2264+29278(Top 11%)250(Top 17%)8(Top 8%)
30K18.64 mi5.54 mi309-13271-79403(Top 17%)333(Top 23%)11(Top 10%)
35K21.75 mi3.11 mi336-27286-1510-1518(Top 21%)404(Top 27%)20(Top 19%)
25.2M25.20 mi3.45 mi314+22264+229+1338(Top 14%)263(Top 18%)10(Top 10%)
Finish26.22 mi1.02 mi303+11255+99104(Top 4%)90(Top 6%)3(Top 3%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
×1story
+26ft-31ft

Overall

303

Males

268

M45-49

11

5K→10K

3.1 - 6.2 mi

Top 13%
×2stories
+38ft-17ft

Overall

316

Males

279

M45-49

12

10K→15K

6.2 - 9.3 mi

Top 12%
×2stories
+26ft-44ft

Overall

303

Males

268

M45-49

11

15K→20K

9.3 - 12.4 mi

Top 12%
×1story
+35ft-22ft

Overall

302

Males

271

M45-49

11

20K→Half

12.4 - 13.1 mi

Top 11%
×1human
+7ft-13ft

Overall

278

Males

250

M45-49

9

Half→30K

13.1 - 18.6 mi

Top 17%
×2stories
+86ft-72ft

Overall

403

Males

333

M45-49

12

30K→35K

18.6 - 21.8 mi

Top 21%
×2humans
+39ft-39ft

Overall

518

Males

404

M45-49

21

35K→25.2M

21.8 - 25.2 mi

Top 14%
×3stories
+57ft-58ft

Overall

338

Males

263

M45-49

11

25.2M→Finish

25.2 - 26.2 mi

Top 4%
×1human
+17ft-12ft

Overall

104

Males

90

M45-49

4

Passing Analysis

Category:
Athletes Passed
118*
Passed By
95
Net Change
+23
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#326
5K10K193+16#326#310
10K15K75+2#310#308
15K20K14*4+10#308#298
20KHalf5*3+2#298#296
Half30K17*30-13#296#309
30K35K10*37-27#309#336
35K25.2M34*12+22#336#314
25.2MFinish12*1+11#314#303
TOTALS118*95+23

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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