Monte Howard

Bib: 3526•M•Age: 41

Virginia Beach

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2429

Top 42%

Gender (Male)

#0 / 1480

Top 49%

Masters (Masters Men)

#0 / 477

Top 44%

Division (M40-44)

#0 / 179

Top 49%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:55

Rank: #1217

Start → 5K

28:55 | 9:18/mi

5K· 3.11 mi

28:55

Rank: #1217

Start → 5K

28:55 | 9:18/mi

10K· 6.21 mi

57:19

Rank: #1176 (+41)

5K → 10K

28:24 | 9:08/mi

10K· 6.21 mi

57:19

Rank: #1176 (+41)

5K → 10K

28:24 | 9:08/mi

15K· 9.32 mi

1:26:05

Rank: #1189 (-13)

10K → 15K

28:46 | 9:16/mi

15K· 9.32 mi

1:26:05

Rank: #1189 (-13)

10K → 15K

28:46 | 9:16/mi

20K· 12.43 mi

1:55:16

Rank: #1194 (-5)

15K → 20K

29:11 | 9:24/mi

20K· 12.43 mi

1:55:16

Rank: #1194 (-5)

15K → 20K

29:11 | 9:24/mi

Half· 13.10 mi

2:01:35

Rank: #1175 (+19)

20K → Half

6:19 | 9:25/mi

Half· 13.10 mi

2:01:35

Rank: #1175 (+19)

20K → Half

6:19 | 9:25/mi

30K· 18.64 mi

2:55:16

Rank: #1124 (+51)

Half → 30K

53:41 | 9:41/mi

30K· 18.64 mi

2:55:16

Rank: #1124 (+51)

Half → 30K

53:41 | 9:41/mi

35K· 21.75 mi

3:29:57

Rank: #1049 (+75)

30K → 35K

34:41 | 11:10/mi

35K· 21.75 mi

3:29:57

Rank: #1049 (+75)

30K → 35K

34:41 | 11:10/mi

25.2M

4:09:41

Rank: #1011 (+38)

35K → 25.2M

39:44 | 11:31/mi

25.2M

4:09:41

Rank: #1011 (+38)

35K → 25.2M

39:44 | 11:31/mi

Finish· 26.22 mi

4:21:04

Rank: #1031 (-20)

25.2M → Finish

11:23 | 11:10/mi

Finish· 26.22 mi

4:21:04

Rank: #1031 (-20)

25.2M → Finish

11:23 | 11:10/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.10 mi

Time2:01:35

Pace9:17 /mi

2nd Half

Distance13.12 mi

Time2:19:29

Pace10:38 /mi

📊Positive Split: 14.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:05:08	28:55	9:18	28:55	9:18	-
10K	6.21 mi	08:33:32	57:19	9:13	28:24	9:08	-0:10
15K	9.32 mi	09:02:18	1:26:05	9:14	28:46	9:16	+0:08
20K	12.43 mi	09:31:29	1:55:16	9:17	29:11	9:24	+0:08
Half	13.10 mi	09:37:48	2:01:35	9:17	6:19	9:25	+0:01
30K	18.64 mi	10:31:29	2:55:16	9:24	53:41	9:41	+0:16
35K	21.75 mi	11:06:10	3:29:57	9:39	34:41	11:10	+1:29
25.2M	25.20 mi	11:45:54	4:09:41	9:54	39:44	11:31	+0:21
Finish	26.22 mi	11:57:17	4:21:04	9:58	11:23	11:10	-0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:08 /mi

Average Pace

9:58 /mi

Slowest Pace

11:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:55:16

67% of race

Time at Slower Pace

1:25:48

33% of race

Average Pace: 9:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:05:08	28:55	9:18	28:55	9:18	#1217
10K	6.21 mi	08:33:32	57:19	9:13	28:24	9:08	#1176
15K	9.32 mi	09:02:18	1:26:05	9:14	28:46	9:16	#1189
20K	12.43 mi	09:31:29	1:55:16	9:17	29:11	9:24	#1194
Half	13.10 mi	09:37:48	2:01:35	9:17	6:19	9:25	#1175
30K	18.64 mi	10:31:29	2:55:16	9:24	53:41	9:41	#1124
35K	21.75 mi	11:06:10	3:29:57	9:39	34:41	11:10	#1049
25.2M	25.20 mi	11:45:54	4:09:41	9:54	39:44	11:31	#1011
Finish	26.22 mi	11:57:17	4:21:04	9:58	11:23	11:10	#1031

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	1217	880	98	1214(Top 50%)	877(Top 59%)	101(Top 57%)
10K	6.21 mi	3.10 mi	1176+41	853+27	93+5	1160(Top 48%)	847(Top 57%)	92(Top 52%)
15K	9.32 mi	3.11 mi	1189-13	863-10	93	1214(Top 50%)	877(Top 59%)	101(Top 57%)
20K	12.43 mi	3.11 mi	1194-5	872-9	94-1	1191(Top 49%)	869(Top 59%)	99(Top 56%)
Half	13.10 mi	0.67 mi	1175+19	857+15	95-1	1145(Top 47%)	835(Top 56%)	95(Top 53%)
30K	18.64 mi	5.54 mi	1124+51	818+39	96-1	1084(Top 45%)	773(Top 52%)	87(Top 49%)
35K	21.75 mi	3.11 mi	1049+75	761+57	89+7	900(Top 37%)	628(Top 42%)	72(Top 40%)
25.2M	25.20 mi	3.45 mi	1011+38	724+37	87+2	1052(Top 43%)	680(Top 46%)	81(Top 46%)
Finish	26.22 mi	1.02 mi	1031-20	726-2	87	1368(Top 56%)	863(Top 58%)	100(Top 56%)

Half→30K

13.1 - 18.6 mi

Top 45%

×2stories

+86ft-72ft

Overall

1084

Males

773

M40-44

30K→35K

18.6 - 21.8 mi

Top 37%

×2humans

+39ft-39ft

Overall

900

Males

628

M40-44

35K→25.2M

21.8 - 25.2 mi

Top 43%

×3stories

+57ft-58ft

Overall

1052

Males

680

M40-44

25.2M→Finish

25.2 - 26.2 mi

Top 56%

×1human

+17ft-12ft

Overall

1368

Males

863

M40-44

101

Passing Analysis

Category:

Athletes Passed

362*

Passed By

176

Net Change

+186

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1217
5K → 10K	59*	18	+41	#1217	#1176
10K → 15K	17	30	-13	#1176	#1189
15K → 20K	21*	26	-5	#1189	#1194
20K → Half	24*	5	+19	#1194	#1175
Half → 30K	86*	35	+51	#1175	#1124
30K → 35K	83*	8	+75	#1124	#1049
35K → 25.2M	66*	28	+38	#1049	#1011
25.2M → Finish	6*	26	-20	#1011	#1031
TOTALS	362*	176	+186

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔥Passing Intensity

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

🏆 Finisher Certificate

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March 22, 2026

Monte Howard

Has completed the Marathon in a time of:

4:21:04

1030

out of 2429

Overall Place

725

out of 1480

Gender (Male)

out of 179

Age Group (M40-44)

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

J & A Racing

Race timed by

Big River Race Management

Monte Howard

⏱️ Race Timeline

The Course

Claim it — unlock a deeper AI report on this race, free

Half Splits

Checkpoint Splits

Checkpoints & Pacing

📈Pace Line

Pace Progression

📊Segments

Segment Time Comparison

🎨Heatmap

Pace Heatmap

✨Sparklines

Checkpoint Splits with Pace Trends

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→Half

Half→30K

30K→35K

35K→25.2M

25.2M→Finish

Passing Analysis

Passing Visuals

🔥Passing Intensity

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Age Grade

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results

Race Analytics

Course Information

Contact Time Management

Public Race Data