Vance Brown

Bib: 3516MAge: 33

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 13%
Gender (Male)
#0 / 1480
Top 18%
Division (M30-34)
#0 / 242
Top 21%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:18
Rank: #152
Start5K
21:18 | 6:51/mi
10K· 6.21 mi
42:42
Rank: #148 (+4)
5K10K
21:24 | 6:53/mi
15K· 9.32 mi
1:04:23
Rank: #151 (-3)
10K15K
21:41 | 6:59/mi
20K· 12.43 mi
1:26:13
Rank: #147 (+4)
15K20K
21:50 | 7:02/mi
Half· 13.10 mi
1:30:56
Rank: #143 (+4)
20KHalf
4:43 | 7:02/mi
30K· 18.64 mi
2:12:18
Rank: #156 (-13)
Half30K
41:22 | 7:28/mi
35K· 21.75 mi
2:42:24
Rank: #190 (-34)
30K35K
30:06 | 9:41/mi
25.2M
3:24:41
Rank: #309 (-119)
35K25.2M
42:17 | 12:15/mi
Finish· 26.22 mi
3:33:01
Rank: #310 (-1)
25.2MFinish
8:20 | 8:11/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:30:56
Pace6:57 /mi
2nd Half
Distance13.12 mi
Time2:02:05
Pace9:18 /mi
📊Positive Split: 34.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:55:2721:186:5121:18
6:51
-
10K
6.21 mi08:16:5142:426:5221:24
6:53
+0:02
15K
9.32 mi08:38:321:04:236:5421:41
6:59
+0:06
20K
12.43 mi09:00:221:26:136:5621:50
7:02
+0:03
Half
13.10 mi09:05:051:30:566:574:43
7:02
0:00
30K
18.64 mi09:46:272:12:187:0641:22
7:28
+0:26
35K
21.75 mi10:16:332:42:247:2830:06
9:41
+2:13
25.2M
25.20 mi10:58:503:24:418:0742:17
12:15
+2:34
Finish
26.22 mi11:07:103:33:018:088:20
8:11
-4:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:51 /mi

Average Pace

8:08 /mi

Slowest Pace

12:15 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:12:18

62% of race

Time at Slower Pace

1:20:43

38% of race

Average Pace: 8:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:55:2721:186:5121:18
6:51
#152
10K
6.21 mi08:16:5142:426:5221:24
6:53
#148
15K
9.32 mi08:38:321:04:236:5421:41
6:59
#151
20K
12.43 mi09:00:221:26:136:5621:50
7:02
#147
Half
13.10 mi09:05:051:30:566:574:43
7:02
#143
30K
18.64 mi09:46:272:12:187:0641:22
7:28
#156
35K
21.75 mi10:16:332:42:247:2830:06
9:41
#190
25.2M
25.20 mi10:58:503:24:418:0742:17
12:15
#309
Finish
26.22 mi11:07:103:33:018:088:20
8:11
#310
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi15214530161(Top 7%)156(Top 11%)31(Top 13%)
10K6.21 mi3.10 mi148+4142+329+1153(Top 6%)148(Top 10%)30(Top 12%)
15K9.32 mi3.11 mi151-3147-529161(Top 7%)156(Top 11%)31(Top 13%)
20K12.43 mi3.11 mi147+4144+330-1146(Top 6%)141(Top 10%)30(Top 12%)
Half13.10 mi0.67 mi143+4140+431-1139(Top 6%)135(Top 9%)28(Top 12%)
30K18.64 mi5.54 mi156-13149-930+1228(Top 9%)207(Top 14%)37(Top 15%)
35K21.75 mi3.11 mi190-34177-2835-5493(Top 20%)388(Top 26%)63(Top 26%)
25.2M25.20 mi3.45 mi309-119261-8450-151267(Top 52%)790(Top 53%)135(Top 56%)
Finish26.22 mi1.02 mi310-1262-150318(Top 13%)237(Top 16%)47(Top 20%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×1story
+26ft-31ft

Overall

161

Males

156

M30-34

31

5K→10K

3.1 - 6.2 mi

Top 6%
×2stories
+38ft-17ft

Overall

153

Males

148

M30-34

31

10K→15K

6.2 - 9.3 mi

Top 7%
×2stories
+26ft-44ft

Overall

161

Males

156

M30-34

31

15K→20K

9.3 - 12.4 mi

Top 6%
×1story
+35ft-22ft

Overall

146

Males

141

M30-34

30

20K→Half

12.4 - 13.1 mi

Top 6%
×1human
+7ft-13ft

Overall

139

Males

135

M30-34

28

Half→30K

13.1 - 18.6 mi

Top 9%
×2stories
+86ft-72ft

Overall

228

Males

207

M30-34

39

30K→35K

18.6 - 21.8 mi

Top 20%
×2humans
+39ft-39ft

Overall

493

Males

388

M30-34

65

35K→25.2M

21.8 - 25.2 mi

Top 52%
×3stories
+57ft-58ft

Overall

1267

Males

790

M30-34

136

25.2M→Finish

25.2 - 26.2 mi

Top 13%
×1human
+17ft-12ft

Overall

318

Males

237

M30-34

48

Passing Analysis

Category:
Athletes Passed
41*
Passed By
199
Net Change
-158
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#152
5K10K73+4#152#148
10K15K47-3#148#151
15K20K73+4#151#147
20KHalf5*1+4#147#143
Half30K8*21-13#143#156
30K35K4*38-34#156#190
35K25.2M5*124-119#190#309
25.2MFinish1*2-1#309#310
TOTALS41*199-158

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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