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SHAMROCK MARATHON 2026

Austin Capps

Bib: 3502•M•Age: 26

Currituck, NC

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 25%
Gender (Male)
#0 / 1480
Top 32%
Division (M25-29)
#0 / 297
Top 35%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:51/mi
21:16
↑ 26↓ 31
10K· 6.21 mi
6:48/mi
42:25
↑ 38↓ 170.1%
15K· 9.32 mi
7:00/mi
1:04:09
↑ 26↓ 440.1%
20K· 12.43 mi
7:45/mi
1:28:15
↑ 35↓ 22
Half· 13.10 mi
7:46/mi
1:33:28
↓ 130.2%
30K· 18.64 mi
8:22/mi
2:19:53
↑ 86↓ 72
35K· 21.75 mi
11:17/mi
2:54:56
↑ 39↓ 39
25.2M
14:41/mi
3:45:36
↑ 57↓ 58
Finish· 26.22 mi
9:38/mi
3:55:25
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:33:28
Pace7:08 /mi
2nd Half
Distance13.12 mi
Time2:21:57
Pace10:49 /mi
📊Positive Split: 51.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:51:2321:166:5121:16
6:51
-
10K
6.21 mi08:12:3242:256:5021:09
6:48
-0:03
15K
9.32 mi08:34:161:04:096:5321:44
7:00
+0:12
20K
12.43 mi08:58:221:28:157:0624:06
7:45
+0:45
Half
13.10 mi09:03:351:33:287:085:13
7:46
+0:01
30K
18.64 mi09:50:002:19:537:3046:25
8:22
+0:36
35K
21.75 mi10:25:032:54:568:0335:03
11:17
+2:55
25.2M
25.20 mi11:15:433:45:368:5750:40
14:41
+3:24
Finish
26.22 mi11:25:323:55:258:599:49
9:38
-5:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:48 /mi

Average Pace

8:59 /mi

Slowest Pace

14:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:19:53

59% of race

Time at Slower Pace

1:35:32

41% of race

Average Pace: 8:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:51:2321:166:5121:16
6:51
#149
10K
6.21 mi08:12:3242:256:5021:09
6:48
#118
15K
9.32 mi08:34:161:04:096:5321:44
7:00
#145
20K
12.43 mi08:58:221:28:157:0624:06
7:45
#182
Half
13.10 mi09:03:351:33:287:085:13
7:46
#186
30K
18.64 mi09:50:002:19:537:3046:25
8:22
#247
35K
21.75 mi10:25:032:54:568:0335:03
11:17
#354
25.2M
25.20 mi11:15:433:45:368:5750:40
14:41
#592
Finish
26.22 mi11:25:323:55:258:599:49
9:38
#602
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi14914236165(Top 7%)159(Top 11%)38(Top 13%)
10K6.21 mi3.10 mi118+31115+2730+6115(Top 5%)114(Top 8%)29(Top 10%)
15K9.32 mi3.11 mi145-27141-2635-5165(Top 7%)159(Top 11%)38(Top 13%)
20K12.43 mi3.11 mi182-37173-3238-3339(Top 14%)295(Top 20%)64(Top 22%)
Half13.10 mi0.67 mi186-4177-439-1332(Top 14%)291(Top 20%)65(Top 22%)
30K18.64 mi5.54 mi247-61226-4951-12505(Top 21%)404(Top 27%)92(Top 31%)
35K21.75 mi3.11 mi354-107300-7464-13940(Top 39%)652(Top 44%)141(Top 48%)
25.2M25.20 mi3.45 mi592-238467-167103-391939(Top 80%)1197(Top 81%)252(Top 85%)
Finish26.22 mi1.02 mi602-10473-6104-1815(Top 34%)552(Top 37%)127(Top 43%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×1story
+26ft-31ft

Overall

165

Males

159

M25-29

43

5K→10K

3.1 - 6.2 mi

Top 5%
×2story building
+38ft-17ft

Overall

115

Males

114

M25-29

34

10K→15K

6.2 - 9.3 mi

Top 7%
×2story building
+26ft-44ft

Overall

165

Males

159

M25-29

43

15K→20K

9.3 - 12.4 mi

Top 14%
×1story
+35ft-22ft

Overall

339

Males

295

M25-29

70

20K→Half

12.4 - 13.1 mi

Top 14%
×1human
+7ft-13ft

Overall

332

Males

291

M25-29

70

Half→30K

13.1 - 18.6 mi

Top 21%
×2story building
+86ft-72ft

Overall

505

Males

404

M25-29

99

30K→35K

18.6 - 21.8 mi

Top 39%
×2stacked humans
+39ft-39ft

Overall

940

Males

652

M25-29

147

35K→25.2M

21.8 - 25.2 mi

Top 80%
×3story building
+57ft-58ft

Overall

1939

Males

1197

M25-29

256

25.2M→Finish

25.2 - 26.2 mi

Top 34%
×1human
+17ft-12ft

Overall

815

Males

552

M25-29

129

Passing Analysis

Category:
Athletes Passed
56*
Passed By
509
Net Change
-453
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#149
5K → 10K332+31#149#118
10K → 15K229-27#118#145
15K → 20K037-37#145#182
20K → Half3*7-4#182#186
Half → 30K7*68-61#186#247
30K → 35K1*108-107#247#354
35K → 25.2M6*244-238#354#592
25.2M → Finish4*14-10#592#602
TOTALS56*509-453

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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