Sarah Douthwaite
Virginia Beach, VA
Bib: 3427 F 28
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:29 | 14:00 | 3.11 mi | 43:29 | 14:00 | - | |
10K | 1:27:25 | 14:04 | 3.10 mi | 43:56 | 14:08 | +0:08 | |
15K | 2:11:21 | 14:06 | 3.11 mi | 43:56 | 14:08 | 0:00 | |
20K | 2:53:03 | 13:55 | 3.11 mi | 41:42 | 13:25 | -0:43 | |
Half(13.10 mi) | 3:02:00 | 13:54 | 0.67 mi | 8:57 | 13:20 | -0:05 | |
30K | 4:29:19 | 14:27 | 5.54 mi | 1:27:19 | 15:45 | +2:25 | |
35K | 5:21:27 | 14:47 | 3.11 mi | 52:08 | 16:47 | +1:02 | |
25.2M | 6:19:21 | 15:03 | 3.45 mi | 57:55 | 16:47 | 0:00 | |
Finish(26.22 mi) | 6:36:27 | 15:08 | 1.02 mi | 17:06 | 16:47 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:20 /mi
Average Pace
15:08 /mi
Slowest Pace
16:47 /mi
Segments
Time at Faster Pace
50:39
13% of race
Time at Steady Pace
2:11:21
33% of race
Time at Slower Pace
3:34:27
54% of race
Average Pace: 15:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2473 | 937 | 197 | 2427 | 905 | 192 |
| 10K | 3.10 mi | 2465+8 | 928+9 | 196+1 | 2447 | 920 | 197 |
| 15K | 3.11 mi | 2458+7 | 924+4 | 195+1 | 2427 | 905 | 192 |
| 20K | 3.11 mi | 2421+37 | 904+20 | 193+2 | 2308 | 844 | 182 |
| Half(13.10 mi) | 0.67 mi | 2390+31 | 892+12 | 193 | 2268 | 837 | 180 |
| 30K | 5.54 mi | 2386+4 | 899-7 | 193 | 2358 | 899 | 189 |
| 35K | 3.11 mi | 2365+21 | 891+8 | 191+2 | 2141 | 814 | 170 |
| 25.2M | 3.45 mi | 2339+26 | 886+5 | 191 | 2238 | 857 | 187 |
| Finish(26.22 mi) | 1.02 mi | 2334+5 | 884+2 | 191 | 2240 | 855 | 187 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2427
Females
905
F25-29
200
5K→10K
3.1 - 6.2 mi
Overall
2447
Females
920
F25-29
205
10K→15K
6.2 - 9.3 mi
Overall
2427
Females
905
F25-29
200
15K→20K
9.3 - 12.4 mi
Overall
2308
Females
844
F25-29
189
20K→Half
12.4 - 13.1 mi
Overall
2268
Females
837
F25-29
185
Half→30K
13.1 - 18.6 mi
Overall
2358
Females
899
F25-29
192
30K→35K
18.6 - 21.8 mi
Overall
2141
Females
814
F25-29
172
35K→25.2M
21.8 - 25.2 mi
Overall
2238
Females
857
F25-29
189
25.2M→Finish
25.2 - 26.2 mi
Overall
2240
Females
855
F25-29
189
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2473 |
| 5K → 10K | 21* | 13 | +8 | #2473 | #2465 |
| 10K → 15K | 9 | 2 | +7 | #2465 | #2458 |
| 15K → 20K | 38* | 1 | +37 | #2458 | #2421 |
| 20K → Half | 31* | 0 | +31 | #2421 | #2390 |
| Half → 30K | 31* | 27 | +4 | #2390 | #2386 |
| 30K → 35K | 22* | 1 | +21 | #2386 | #2365 |
| 35K → 25.2M | 32* | 6 | +26 | #2365 | #2339 |
| 25.2M → Finish | 6* | 1 | +5 | #2339 | #2334 |
| TOTALS | 190* | 51 | +139 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
J & A Racing
Race timed by
Big River Race Management
