Misty Frantz

Bib: 3373FAge: 50

Leonardtown

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Masters (Masters Women)
#0 / 286
Division (F50-54)
#0 / 55
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
40:54
Rank: #2410
Start5K
40:54 | 13:10/mi
10K· 6.21 mi
1:24:10
Rank: #2424 (-14)
5K10K
43:16 | 13:56/mi
15K· 9.32 mi
2:07:26
Rank: #2426 (-2)
10K15K
43:16 | 13:56/mi
20K· 12.43 mi
2:52:29
Rank: #2418 (+8)
15K20K
45:03 | 14:30/mi
Half· 13.10 mi
3:01:53
Rank: #2389 (+29)
20KHalf
9:24 | 14:00/mi
30K· 18.64 mi
4:30:14
Rank: #2389
Half30K
1:28:21 | 15:56/mi
35K· 21.75 mi
5:26:32
Rank: #2383 (+6)
30K35K
56:18 | 18:07/mi
25.2M
6:29:06
Rank: #2369 (+14)
35K25.2M
1:02:33 | 18:07/mi
Finish· 26.22 mi
6:47:34
Rank: #2367 (+2)
25.2MFinish
18:28 | 18:07/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time3:01:53
Pace13:53 /mi
2nd Half
Distance13.12 mi
Time3:45:41
Pace17:12 /mi
📊Positive Split: 24.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:28:2740:5413:1040:54
13:10
-
10K
6.21 mi09:11:431:24:1013:3343:16
13:56
+0:46
15K
9.32 mi09:54:592:07:2613:4043:16
13:56
0:00
20K
12.43 mi10:40:022:52:2913:5345:03
14:30
+0:34
Half
13.10 mi10:49:263:01:5313:539:24
14:00
-0:30
30K
18.64 mi12:17:474:30:1414:301:28:21
15:56
+1:56
35K
21.75 mi13:14:055:26:3215:0156:18
18:07
+2:11
25.2M
25.20 mi14:16:396:29:0615:261:02:33
18:07
0:00
Finish
26.22 mi14:35:076:47:3415:3318:28
18:07
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:10 /mi

Average Pace

15:33 /mi

Slowest Pace

18:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

40:54

10% of race

Time at Steady Pace

2:20:59

35% of race

Time at Slower Pace

3:45:41

55% of race

Average Pace: 15:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:28:2740:5413:1040:54
13:10
#2410
10K
6.21 mi09:11:431:24:1013:3343:16
13:56
#2424
15K
9.32 mi09:54:592:07:2613:4043:16
13:56
#2426
20K
12.43 mi10:40:022:52:2913:5345:03
14:30
#2418
Half
13.10 mi10:49:263:01:5313:539:24
14:00
#2389
30K
18.64 mi12:17:474:30:1414:301:28:21
15:56
#2389
35K
21.75 mi13:14:055:26:3215:0156:18
18:07
#2383
25.2M
25.20 mi14:16:396:29:0615:261:02:33
18:07
#2369
Finish
26.22 mi14:35:076:47:3415:3318:28
18:07
#2367
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi2410895502409(Top 99%)893(Top 95%)50(Top 91%)
10K6.21 mi3.10 mi2424-14900-5502441(Top 100%)916(Top 97%)50(Top 91%)
15K9.32 mi3.11 mi2426-2903-351-12409(Top 99%)893(Top 95%)50(Top 91%)
20K12.43 mi3.11 mi2418+8901+2512402(Top 99%)900(Top 95%)51(Top 93%)
Half13.10 mi0.67 mi2389+29891+10512351(Top 97%)878(Top 93%)48(Top 87%)
30K18.64 mi5.54 mi2389901-1053-22374(Top 98%)910(Top 97%)52(Top 95%)
35K21.75 mi3.11 mi2383+6905-454-12322(Top 96%)899(Top 95%)54(Top 98%)
25.2M25.20 mi3.45 mi2369+14902+3542339(Top 96%)907(Top 96%)54(Top 98%)
Finish26.22 mi1.02 mi2367+2902542336(Top 96%)905(Top 96%)54(Top 98%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
×1story
+26ft-31ft

Overall

2409

Females

893

F50-54

51

5K→10K

3.1 - 6.2 mi

Top 100%
×2stories
+38ft-17ft

Overall

2441

Females

916

F50-54

51

10K→15K

6.2 - 9.3 mi

Top 99%
×2stories
+26ft-44ft

Overall

2409

Females

893

F50-54

51

15K→20K

9.3 - 12.4 mi

Top 99%
×1story
+35ft-22ft

Overall

2402

Females

900

F50-54

52

20K→Half

12.4 - 13.1 mi

Top 97%
×1human
+7ft-13ft

Overall

2351

Females

878

F50-54

48

Half→30K

13.1 - 18.6 mi

Top 98%
×2stories
+86ft-72ft

Overall

2374

Females

910

F50-54

52

30K→35K

18.6 - 21.8 mi

Top 96%
×2humans
+39ft-39ft

Overall

2322

Females

899

F50-54

54

35K→25.2M

21.8 - 25.2 mi

Top 96%
×3stories
+57ft-58ft

Overall

2339

Females

907

F50-54

54

25.2M→Finish

25.2 - 26.2 mi

Top 96%
×1human
+17ft-12ft

Overall

2336

Females

905

F50-54

54

Passing Analysis

Category:
Athletes Passed
132*
Passed By
89
Net Change
+43
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2410
5K10K13*27-14#2410#2424
10K15K911-2#2424#2426
15K20K12*4+8#2426#2418
20KHalf31*2+29#2418#2389
Half30K30*300#2389#2389
30K35K15*9+6#2389#2383
35K25.2M20*6+14#2383#2369
25.2MFinish2*0+2#2369#2367
TOTALS132*89+43

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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