Arianna Koubakis

Bib: 3314FAge: 18

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
F0-19
#0 / 21
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
42:44
Rank: #2457
Start5K
42:44 | 13:45/mi
10K· 6.21 mi
1:25:57
Rank: #2451 (+6)
5K10K
43:13 | 13:55/mi
15K· 9.32 mi
2:12:28
Rank: #2462 (-11)
10K15K
46:31 | 14:58/mi
20K· 12.43 mi
3:02:42
Rank: #2470 (-8)
15K20K
50:14 | 16:10/mi
Half· 13.10 mi
3:12:53
Rank: #2441 (+29)
20KHalf
10:11 | 15:10/mi
30K· 18.64 mi
4:49:12
Rank: #2437 (+4)
Half30K
1:36:19 | 17:23/mi
35K· 21.75 mi
5:47:26
Rank: #2434 (+3)
30K35K
58:14 | 18:45/mi
25.2M
6:52:08
Rank: #2419 (+15)
35K25.2M
1:04:42 | 18:45/mi
Finish· 26.22 mi
7:11:14
Rank: #2415 (+4)
25.2MFinish
19:06 | 18:45/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time3:12:53
Pace14:44 /mi
2nd Half
Distance13.12 mi
Time3:58:21
Pace18:10 /mi
📊Positive Split: 23.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:30:1342:4413:4542:44
13:45
-
10K
6.21 mi09:13:261:25:5713:5043:13
13:55
+0:10
15K
9.32 mi09:59:572:12:2814:1346:31
14:58
+1:03
20K
12.43 mi10:50:113:02:4214:4250:14
16:10
+1:12
Half
13.10 mi11:00:223:12:5314:4410:11
15:10
-1:00
30K
18.64 mi12:36:414:49:1215:311:36:19
17:23
+2:13
35K
21.75 mi13:34:555:47:2615:5958:14
18:45
+1:22
25.2M
25.20 mi14:39:376:52:0816:211:04:42
18:45
0:00
Finish
26.22 mi14:58:437:11:1416:2819:06
18:45
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:45 /mi

Average Pace

16:28 /mi

Slowest Pace

18:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:22:39

33% of race

Time at Steady Pace

50:14

12% of race

Time at Slower Pace

3:58:21

55% of race

Average Pace: 16:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:30:1342:4413:4542:44
13:45
#2457
10K
6.21 mi09:13:261:25:5713:5043:13
13:55
#2451
15K
9.32 mi09:59:572:12:2814:1346:31
14:58
#2462
20K
12.43 mi10:50:113:02:4214:4250:14
16:10
#2470
Half
13.10 mi11:00:223:12:5314:4410:11
15:10
#2441
30K
18.64 mi12:36:414:49:1215:311:36:19
17:23
#2437
35K
21.75 mi13:34:555:47:2615:5958:14
18:45
#2434
25.2M
25.20 mi14:39:376:52:0816:211:04:42
18:45
#2419
Finish
26.22 mi14:58:437:11:1416:2819:06
18:45
#2415
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF0-19Seg. OverallSeg. FemalesSeg. F0-19
5K3.11 mi3.11 mi2457923192469(Top 102%)938(Top 99%)20(Top 95%)
10K6.21 mi3.10 mi2451+6917+621-22437(Top 100%)912(Top 97%)21(Top 100%)
15K9.32 mi3.11 mi2462-11927-10212469(Top 102%)938(Top 99%)20(Top 95%)
20K12.43 mi3.11 mi2470-8938-11212478(Top 102%)947(Top 100%)21(Top 100%)
Half13.10 mi0.67 mi2441+29927+11212422(Top 100%)921(Top 98%)21(Top 100%)
30K18.64 mi5.54 mi2437+4937-10212432(Top 100%)940(Top 100%)21(Top 100%)
35K21.75 mi3.11 mi2434+3942-5212361(Top 97%)917(Top 97%)21(Top 100%)
25.2M25.20 mi3.45 mi2419+15936+6212364(Top 97%)917(Top 97%)21(Top 100%)
Finish26.22 mi1.02 mi2415+4936212358(Top 97%)915(Top 97%)21(Top 100%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 102%
×1story
+26ft-31ft

Overall

2469

Females

938

F15-19

20

5K→10K

3.1 - 6.2 mi

Top 100%
×2stories
+38ft-17ft

Overall

2437

Females

912

F15-19

21

10K→15K

6.2 - 9.3 mi

Top 102%
×2stories
+26ft-44ft

Overall

2469

Females

938

F15-19

20

15K→20K

9.3 - 12.4 mi

Top 102%
×1story
+35ft-22ft

Overall

2478

Females

947

F15-19

21

20K→Half

12.4 - 13.1 mi

Top 100%
×1human
+7ft-13ft

Overall

2422

Females

921

F15-19

21

Half→30K

13.1 - 18.6 mi

Top 100%
×2stories
+86ft-72ft

Overall

2432

Females

940

F15-19

21

30K→35K

18.6 - 21.8 mi

Top 97%
×2humans
+39ft-39ft

Overall

2361

Females

917

F15-19

21

35K→25.2M

21.8 - 25.2 mi

Top 97%
×3stories
+57ft-58ft

Overall

2364

Females

917

F15-19

21

25.2M→Finish

25.2 - 26.2 mi

Top 97%
×1human
+17ft-12ft

Overall

2358

Females

915

F15-19

21

Passing Analysis

Category:
Athletes Passed
122*
Passed By
80
Net Change
+42
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2457
5K10K21*15+6#2457#2451
10K15K314-11#2451#2462
15K20K8*16-8#2462#2470
20KHalf31*2+29#2470#2441
Half30K30*26+4#2441#2437
30K35K9*6+3#2437#2434
35K25.2M15*0+15#2434#2419
25.2MFinish5*1+4#2419#2415
TOTALS122*80+42

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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J & A Racing

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