Laurie Ordonez

Bib: 3299FAge: 42

Chesapeake, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Masters (Masters Women)
#0 / 286
Division (F40-44)
#0 / 91
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
37:04
Rank: #2261
Start5K
37:04 | 11:56/mi
10K· 6.21 mi
1:16:12
Rank: #2322 (-61)
5K10K
39:08 | 12:36/mi
15K· 9.32 mi
2:01:09
Rank: #2382 (-60)
10K15K
44:57 | 14:28/mi
20K· 12.43 mi
2:48:25
Rank: #2398 (-16)
15K20K
47:16 | 15:13/mi
Half· 13.10 mi
2:58:28
Rank: #2372 (+26)
20KHalf
10:03 | 14:59/mi
30K· 18.64 mi
4:24:59
Rank: #2366 (+6)
Half30K
1:26:31 | 15:37/mi
35K· 21.75 mi
5:19:22
Rank: #2360 (+6)
30K35K
54:23 | 17:30/mi
25.2M
6:19:47
Rank: #2341 (+19)
35K25.2M
1:00:25 | 17:30/mi
Finish· 26.22 mi
6:37:37
Rank: #2338 (+3)
25.2MFinish
17:50 | 17:30/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:58:28
Pace13:37 /mi
2nd Half
Distance13.12 mi
Time3:39:09
Pace16:42 /mi
📊Positive Split: 22.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:24:1037:0411:5637:04
11:56
-
10K
6.21 mi09:03:181:16:1212:1639:08
12:36
+0:40
15K
9.32 mi09:48:152:01:0913:0044:57
14:28
+1:52
20K
12.43 mi10:35:312:48:2513:3347:16
15:13
+0:45
Half
13.10 mi10:45:342:58:2813:3710:03
14:59
-0:14
30K
18.64 mi12:12:054:24:5914:131:26:31
15:37
+0:38
35K
21.75 mi13:06:285:19:2214:4154:23
17:30
+1:53
25.2M
25.20 mi14:06:536:19:4715:041:00:25
17:30
0:00
Finish
26.22 mi14:24:436:37:3715:1117:50
17:30
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:56 /mi

Average Pace

15:11 /mi

Slowest Pace

17:30 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:16:12

19% of race

Time at Steady Pace

3:08:47

47% of race

Time at Slower Pace

2:12:38

33% of race

Average Pace: 15:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:24:1037:0411:5637:04
11:56
#2261
10K
6.21 mi09:03:181:16:1212:1639:08
12:36
#2322
15K
9.32 mi09:48:152:01:0913:0044:57
14:28
#2382
20K
12.43 mi10:35:312:48:2513:3347:16
15:13
#2398
Half
13.10 mi10:45:342:58:2813:3710:03
14:59
#2372
30K
18.64 mi12:12:054:24:5914:131:26:31
15:37
#2366
35K
21.75 mi13:06:285:19:2214:4154:23
17:30
#2360
25.2M
25.20 mi14:06:536:19:4715:041:00:25
17:30
#2341
Finish
26.22 mi14:24:436:37:3715:1117:50
17:30
#2338
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi2261814682444(Top 101%)920(Top 98%)86(Top 97%)
10K6.21 mi3.10 mi2322-61844-3077-92346(Top 97%)856(Top 91%)78(Top 88%)
15K9.32 mi3.11 mi2382-60877-3383-62444(Top 101%)920(Top 98%)86(Top 97%)
20K12.43 mi3.11 mi2398-16889-1284-12435(Top 100%)923(Top 98%)87(Top 98%)
Half13.10 mi0.67 mi2372+26878+11842413(Top 99%)914(Top 97%)86(Top 97%)
30K18.64 mi5.54 mi2366+6885-785-12344(Top 97%)891(Top 94%)84(Top 94%)
35K21.75 mi3.11 mi2360+6888-383+22255(Top 93%)867(Top 92%)81(Top 91%)
25.2M25.20 mi3.45 mi2341+19887+182+12293(Top 94%)884(Top 94%)81(Top 91%)
Finish26.22 mi1.02 mi2338+3887822289(Top 94%)882(Top 94%)81(Top 91%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 101%
×1story
+26ft-31ft

Overall

2444

Females

920

F40-44

93

5K→10K

3.1 - 6.2 mi

Top 97%
×2stories
+38ft-17ft

Overall

2346

Females

856

F40-44

85

10K→15K

6.2 - 9.3 mi

Top 101%
×2stories
+26ft-44ft

Overall

2444

Females

920

F40-44

93

15K→20K

9.3 - 12.4 mi

Top 100%
×1story
+35ft-22ft

Overall

2435

Females

923

F40-44

93

20K→Half

12.4 - 13.1 mi

Top 99%
×1human
+7ft-13ft

Overall

2413

Females

914

F40-44

91

Half→30K

13.1 - 18.6 mi

Top 97%
×2stories
+86ft-72ft

Overall

2344

Females

891

F40-44

87

30K→35K

18.6 - 21.8 mi

Top 93%
×2humans
+39ft-39ft

Overall

2255

Females

867

F40-44

84

35K→25.2M

21.8 - 25.2 mi

Top 94%
×3stories
+57ft-58ft

Overall

2293

Females

884

F40-44

83

25.2M→Finish

25.2 - 26.2 mi

Top 94%
×1human
+17ft-12ft

Overall

2289

Females

882

F40-44

83

Passing Analysis

Category:
Athletes Passed
132*
Passed By
209
Net Change
-77
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2261
5K10K11*72-61#2261#2322
10K15K161-60#2322#2382
15K20K8*24-16#2382#2398
20KHalf29*3+26#2398#2372
Half30K35*29+6#2372#2366
30K35K18*12+6#2366#2360
35K25.2M27*8+19#2360#2341
25.2MFinish3*0+3#2341#2338
TOTALS132*209-77

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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