Sofia Duarte
Bib: 3190•F•Age: 30
Richmond, VA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:32:03 | 33:56 | 10:55 | 33:56 | 10:55 | - |
10K | 6.21 mi | 09:08:27 | 1:10:20 | 11:19 | 36:24 | 11:43 | +0:48 |
15K | 9.32 mi | 09:46:01 | 1:47:54 | 11:35 | 37:34 | 12:05 | +0:22 |
20K | 12.43 mi | 10:26:55 | 2:28:48 | 11:58 | 40:54 | 13:10 | +1:05 |
Half | 13.10 mi | 10:35:25 | 2:37:18 | 12:01 | 8:30 | 12:40 | -0:30 |
30K | 18.64 mi | 11:49:35 | 3:51:28 | 12:25 | 1:14:10 | 13:23 | +0:43 |
35K | 21.75 mi | 12:38:10 | 4:40:03 | 12:53 | 48:35 | 15:38 | +2:15 |
25.2M | 25.20 mi | 13:28:47 | 5:30:40 | 13:07 | 50:37 | 14:40 | -0:58 |
Finish | 26.22 mi | 13:43:43 | 5:45:36 | 13:11 | 14:56 | 14:40 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:55 /mi
Average Pace
13:11 /mi
Slowest Pace
15:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:54
31% of race
Time at Steady Pace
2:03:34
36% of race
Time at Slower Pace
1:54:08
33% of race
Average Pace: 13:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:32:03 | 33:56 | 10:55 | 33:56 | 10:55 | #1996 | |
10K | 6.21 mi | 09:08:27 | 1:10:20 | 11:19 | 36:24 | 11:43 | #2118 | |
15K | 9.32 mi | 09:46:01 | 1:47:54 | 11:35 | 37:34 | 12:05 | #2154 | |
20K | 12.43 mi | 10:26:55 | 2:28:48 | 11:58 | 40:54 | 13:10 | #2204 | |
Half | 13.10 mi | 10:35:25 | 2:37:18 | 12:01 | 8:30 | 12:40 | #2180 | |
30K | 18.64 mi | 11:49:35 | 3:51:28 | 12:25 | 1:14:10 | 13:23 | #2144 | |
35K | 21.75 mi | 12:38:10 | 4:40:03 | 12:53 | 48:35 | 15:38 | #2114 | |
25.2M | 25.20 mi | 13:28:47 | 5:30:40 | 13:07 | 50:37 | 14:40 | #2088 | |
Finish | 26.22 mi | 13:43:43 | 5:45:36 | 13:11 | 14:56 | 14:40 | #2083 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1996 | 680 | 118 | 2219(Top 91%) | 789(Top 84%) | 137(Top 85%) |
| 10K | 6.21 mi | 3.10 mi | 2118-122 | 741-61 | 130-12 | 2207(Top 91%) | 776(Top 82%) | 138(Top 85%) |
| 15K | 9.32 mi | 3.11 mi | 2154-36 | 756-15 | 132-2 | 2219(Top 91%) | 789(Top 84%) | 137(Top 85%) |
| 20K | 12.43 mi | 3.11 mi | 2204-50 | 782-26 | 139-7 | 2279(Top 94%) | 828(Top 88%) | 140(Top 86%) |
| Half | 13.10 mi | 0.67 mi | 2180+24 | 771+11 | 138+1 | 2178(Top 90%) | 788(Top 84%) | 139(Top 86%) |
| 30K | 18.64 mi | 5.54 mi | 2144+36 | 770+1 | 138 | 2092(Top 86%) | 761(Top 81%) | 130(Top 80%) |
| 35K | 21.75 mi | 3.11 mi | 2114+30 | 760+10 | 135+3 | 1959(Top 81%) | 726(Top 77%) | 124(Top 77%) |
| 25.2M | 25.20 mi | 3.45 mi | 2088+26 | 754+6 | 133+2 | 1934(Top 80%) | 736(Top 78%) | 124(Top 77%) |
| Finish | 26.22 mi | 1.02 mi | 2083+5 | 754 | 132+1 | 1988(Top 82%) | 746(Top 79%) | 125(Top 77%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2219
Females
789
F30-34
140
5K→10K
3.1 - 6.2 mi
Overall
2207
Females
776
F30-34
141
10K→15K
6.2 - 9.3 mi
Overall
2219
Females
789
F30-34
140
15K→20K
9.3 - 12.4 mi
Overall
2279
Females
828
F30-34
143
20K→Half
12.4 - 13.1 mi
Overall
2178
Females
788
F30-34
141
Half→30K
13.1 - 18.6 mi
Overall
2092
Females
761
F30-34
132
30K→35K
18.6 - 21.8 mi
Overall
1959
Females
726
F30-34
126
35K→25.2M
21.8 - 25.2 mi
Overall
1934
Females
736
F30-34
126
25.2M→Finish
25.2 - 26.2 mi
Overall
1988
Females
746
F30-34
127
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1996 |
| 5K → 10K | 14* | 136 | -122 | #1996 | #2118 |
| 10K → 15K | 13 | 49 | -36 | #2118 | #2154 |
| 15K → 20K | 12* | 62 | -50 | #2154 | #2204 |
| 20K → Half | 32* | 8 | +24 | #2204 | #2180 |
| Half → 30K | 68* | 32 | +36 | #2180 | #2144 |
| 30K → 35K | 41* | 11 | +30 | #2144 | #2114 |
| 35K → 25.2M | 41* | 15 | +26 | #2114 | #2088 |
| 25.2M → Finish | 7* | 2 | +5 | #2088 | #2083 |
| TOTALS | 228* | 315 | -87 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Your certificate is generated on-demand and can be shared on social media or saved for your records
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons



