Keegan O'Connell-Jones
Bib: 3155•M•Age: 41
Sarasota, FL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:56:26 | 24:27 | 7:52 | 24:27 | 7:52 | - |
10K | 6.21 mi | 08:21:19 | 49:20 | 7:56 | 24:53 | 8:01 | +0:09 |
15K | 9.32 mi | 08:46:27 | 1:14:28 | 7:59 | 25:08 | 8:05 | +0:04 |
20K | 12.43 mi | 09:16:09 | 1:44:10 | 8:23 | 29:42 | 9:34 | +1:29 |
Half | 13.10 mi | 09:22:09 | 1:50:10 | 8:25 | 6:00 | 8:56 | -0:38 |
30K | 18.64 mi | 10:11:37 | 2:39:38 | 8:34 | 49:28 | 8:55 | -0:01 |
35K | 21.75 mi | 10:43:41 | 3:11:42 | 8:49 | 32:04 | 10:19 | +1:24 |
25.2M | 25.20 mi | 11:19:05 | 3:47:06 | 9:01 | 35:24 | 10:15 | -0:04 |
Finish | 26.22 mi | 11:28:05 | 3:56:06 | 9:01 | 9:00 | 8:50 | -1:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:52 /mi
Average Pace
9:01 /mi
Slowest Pace
10:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:14:28
32% of race
Time at Steady Pace
1:04:28
27% of race
Time at Slower Pace
1:37:10
41% of race
Average Pace: 9:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:56:26 | 24:27 | 7:52 | 24:27 | 7:52 | #415 | |
10K | 6.21 mi | 08:21:19 | 49:20 | 7:56 | 24:53 | 8:01 | #446 | |
15K | 9.32 mi | 08:46:27 | 1:14:28 | 7:59 | 25:08 | 8:05 | #494 | |
20K | 12.43 mi | 09:16:09 | 1:44:10 | 8:23 | 29:42 | 9:34 | #623 | |
Half | 13.10 mi | 09:22:09 | 1:50:10 | 8:25 | 6:00 | 8:56 | #625 | |
30K | 18.64 mi | 10:11:37 | 2:39:38 | 8:34 | 49:28 | 8:55 | #624 | |
35K | 21.75 mi | 10:43:41 | 3:11:42 | 8:49 | 32:04 | 10:19 | #620 | |
25.2M | 25.20 mi | 11:19:05 | 3:47:06 | 9:01 | 35:24 | 10:15 | #619 | |
Finish | 26.22 mi | 11:28:05 | 3:56:06 | 9:01 | 9:00 | 8:50 | #615 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 415 | 353 | 52 | 555(Top 23%) | 459(Top 31%) | 59(Top 33%) |
| 10K | 6.21 mi | 3.10 mi | 446-31 | 373-20 | 55-3 | 527(Top 22%) | 438(Top 30%) | 57(Top 32%) |
| 15K | 9.32 mi | 3.11 mi | 494-48 | 411-38 | 56-1 | 555(Top 23%) | 459(Top 31%) | 59(Top 33%) |
| 20K | 12.43 mi | 3.11 mi | 623-129 | 506-95 | 60-4 | 1256(Top 52%) | 902(Top 61%) | 106(Top 60%) |
| Half | 13.10 mi | 0.67 mi | 625-2 | 507-1 | 62-2 | 854(Top 35%) | 666(Top 45%) | 74(Top 42%) |
| 30K | 18.64 mi | 5.54 mi | 624+1 | 498+9 | 59+3 | 748(Top 31%) | 575(Top 39%) | 64(Top 36%) |
| 35K | 21.75 mi | 3.11 mi | 620+4 | 494+4 | 58+1 | 665(Top 27%) | 489(Top 33%) | 52(Top 29%) |
| 25.2M | 25.20 mi | 3.45 mi | 619+1 | 487+7 | 57+1 | 686(Top 28%) | 475(Top 32%) | 55(Top 31%) |
| Finish | 26.22 mi | 1.02 mi | 615+4 | 484+3 | 58-1 | 553(Top 23%) | 400(Top 27%) | 39(Top 22%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
555
Males
459
M40-44
66
5K→10K
3.1 - 6.2 mi
Overall
527
Males
438
M40-44
64
10K→15K
6.2 - 9.3 mi
Overall
555
Males
459
M40-44
66
15K→20K
9.3 - 12.4 mi
Overall
1256
Males
902
M40-44
112
20K→Half
12.4 - 13.1 mi
Overall
854
Males
666
M40-44
79
Half→30K
13.1 - 18.6 mi
Overall
748
Males
575
M40-44
66
30K→35K
18.6 - 21.8 mi
Overall
665
Males
489
M40-44
54
35K→25.2M
21.8 - 25.2 mi
Overall
686
Males
475
M40-44
56
25.2M→Finish
25.2 - 26.2 mi
Overall
553
Males
400
M40-44
40
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #415 |
| 5K → 10K | 3 | 34 | -31 | #415 | #446 |
| 10K → 15K | 5 | 53 | -48 | #446 | #494 |
| 15K → 20K | 2* | 131 | -129 | #494 | #623 |
| 20K → Half | 10* | 12 | -2 | #623 | #625 |
| Half → 30K | 45* | 44 | +1 | #625 | #624 |
| 30K → 35K | 34* | 30 | +4 | #624 | #620 |
| 35K → 25.2M | 33* | 32 | +1 | #620 | #619 |
| 25.2M → Finish | 8* | 4 | +4 | #619 | #615 |
| TOTALS | 140* | 340 | -200 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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