Thomas Monahan
Bib: 307•M•Age: 34
Island park, NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:19:02 | 36:23 | 11:43 | 36:23 | 11:43 | - |
10K | 6.21 mi | 08:53:32 | 1:10:53 | 11:24 | 34:30 | 11:06 | -0:37 |
15K | 9.32 mi | 09:28:00 | 1:45:21 | 11:18 | 34:28 | 11:06 | 0:00 |
20K | 12.43 mi | 10:04:03 | 2:21:24 | 11:23 | 36:03 | 11:36 | +0:30 |
Half | 13.10 mi | 10:11:59 | 2:29:20 | 11:24 | 7:56 | 11:49 | +0:13 |
30K | 18.64 mi | 11:23:36 | 3:40:57 | 11:51 | 1:11:37 | 12:55 | +1:06 |
35K | 21.75 mi | 12:14:05 | 4:31:26 | 12:29 | 50:29 | 16:15 | +3:20 |
25.2M | 25.20 mi | 13:05:43 | 5:23:04 | 12:49 | 51:38 | 14:57 | -1:18 |
Finish | 26.22 mi | 13:20:57 | 5:38:18 | 12:55 | 15:14 | 14:57 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:06 /mi
Average Pace
12:55 /mi
Slowest Pace
16:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:29:20
44% of race
Time at Slower Pace
3:08:58
56% of race
Average Pace: 12:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:19:02 | 36:23 | 11:43 | 36:23 | 11:43 | #2217 | |
10K | 6.21 mi | 08:53:32 | 1:10:53 | 11:24 | 34:30 | 11:06 | #2147 | |
15K | 9.32 mi | 09:28:00 | 1:45:21 | 11:18 | 34:28 | 11:06 | #2090 | |
20K | 12.43 mi | 10:04:03 | 2:21:24 | 11:23 | 36:03 | 11:36 | #2059 | |
Half | 13.10 mi | 10:11:59 | 2:29:20 | 11:24 | 7:56 | 11:49 | #2030 | |
30K | 18.64 mi | 11:23:36 | 3:40:57 | 11:51 | 1:11:37 | 12:55 | #2008 | |
35K | 21.75 mi | 12:14:05 | 4:31:26 | 12:29 | 50:29 | 16:15 | #2023 | |
25.2M | 25.20 mi | 13:05:43 | 5:23:04 | 12:49 | 51:38 | 14:57 | #2022 | |
Finish | 26.22 mi | 13:20:57 | 5:38:18 | 12:55 | 15:14 | 14:57 | #2021 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2217 | 1424 | 222 | 1979(Top 81%) | 1299(Top 88%) | 205(Top 85%) |
| 10K | 6.21 mi | 3.10 mi | 2147+70 | 1388+36 | 220+2 | 2068(Top 85%) | 1353(Top 91%) | 220(Top 91%) |
| 15K | 9.32 mi | 3.11 mi | 2090+57 | 1360+28 | 217+3 | 1979(Top 81%) | 1299(Top 88%) | 205(Top 85%) |
| 20K | 12.43 mi | 3.11 mi | 2059+31 | 1338+22 | 215+2 | 2009(Top 83%) | 1307(Top 88%) | 211(Top 88%) |
| Half | 13.10 mi | 0.67 mi | 2030+29 | 1316+22 | 215 | 2038(Top 84%) | 1319(Top 89%) | 215(Top 89%) |
| 30K | 18.64 mi | 5.54 mi | 2008+22 | 1304+12 | 219-4 | 2018(Top 83%) | 1288(Top 87%) | 214(Top 89%) |
| 35K | 21.75 mi | 3.11 mi | 2023-15 | 1304 | 220-1 | 2061(Top 85%) | 1284(Top 87%) | 219(Top 91%) |
| 25.2M | 25.20 mi | 3.45 mi | 2022+1 | 1298+6 | 216+4 | 1999(Top 82%) | 1231(Top 83%) | 202(Top 84%) |
| Finish | 26.22 mi | 1.02 mi | 2021+1 | 1295+3 | 216 | 2036(Top 84%) | 1265(Top 85%) | 206(Top 85%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1979
Males
1299
M30-34
213
5K→10K
3.1 - 6.2 mi
Overall
2068
Males
1353
M30-34
230
10K→15K
6.2 - 9.3 mi
Overall
1979
Males
1299
M30-34
213
15K→20K
9.3 - 12.4 mi
Overall
2009
Males
1307
M30-34
218
20K→Half
12.4 - 13.1 mi
Overall
2038
Males
1319
M30-34
221
Half→30K
13.1 - 18.6 mi
Overall
2018
Males
1288
M30-34
217
30K→35K
18.6 - 21.8 mi
Overall
2061
Males
1284
M30-34
221
35K→25.2M
21.8 - 25.2 mi
Overall
1999
Males
1231
M30-34
203
25.2M→Finish
25.2 - 26.2 mi
Overall
2036
Males
1265
M30-34
207
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2217 |
| 5K → 10K | 82* | 12 | +70 | #2217 | #2147 |
| 10K → 15K | 66 | 9 | +57 | #2147 | #2090 |
| 15K → 20K | 46* | 15 | +31 | #2090 | #2059 |
| 20K → Half | 36* | 7 | +29 | #2059 | #2030 |
| Half → 30K | 65* | 43 | +22 | #2030 | #2008 |
| 30K → 35K | 19* | 34 | -15 | #2008 | #2023 |
| 35K → 25.2M | 29* | 28 | +1 | #2023 | #2022 |
| 25.2M → Finish | 5* | 4 | +1 | #2022 | #2021 |
| TOTALS | 348* | 152 | +196 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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