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SHAMROCK MARATHON 2026

Emily Mcdonald

Bib: 3062•F•Age: 29

Tampa, FL

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F25-29)
#0 / 200
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:19/mi
32:03
↑ 26↓ 31
10K· 6.21 mi
10:27/mi
1:04:31
↑ 38↓ 170.1%
15K· 9.32 mi
10:43/mi
1:37:49
↑ 26↓ 440.1%
20K· 12.43 mi
10:50/mi
2:11:29
↑ 35↓ 22
Half· 13.10 mi
11:20/mi
2:19:05
↓ 130.2%
30K· 18.64 mi
11:29/mi
3:22:45
↑ 86↓ 72
35K· 21.75 mi
13:04/mi
4:03:20
↑ 39↓ 39
25.2M
11:42/mi
4:43:44
↑ 57↓ 58
Finish· 26.22 mi
10:58/mi
4:54:55
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:19:05
Pace10:37 /mi
2nd Half
Distance13.12 mi
Time2:35:50
Pace11:53 /mi
📊Positive Split: 12.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:21:4632:0310:1932:03
10:19
-
10K
6.21 mi08:54:141:04:3110:2332:28
10:27
+0:08
15K
9.32 mi09:27:321:37:4910:3033:18
10:43
+0:16
20K
12.43 mi10:01:122:11:2910:3533:40
10:50
+0:07
Half
13.10 mi10:08:482:19:0510:377:36
11:20
+0:30
30K
18.64 mi11:12:283:22:4510:531:03:40
11:29
+0:09
35K
21.75 mi11:53:034:03:2011:1140:35
13:04
+1:35
25.2M
25.20 mi12:33:274:43:4411:1640:24
11:42
-1:22
Finish
26.22 mi12:44:384:54:5511:1511:11
10:58
-0:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:19 /mi

Average Pace

11:15 /mi

Slowest Pace

13:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:04:31

22% of race

Time at Steady Pace

1:25:45

29% of race

Time at Slower Pace

2:24:39

49% of race

Average Pace: 11:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:21:4632:0310:1932:03
10:19
#1697
10K
6.21 mi08:54:141:04:3110:2332:28
10:27
#1743
15K
9.32 mi09:27:321:37:4910:3033:18
10:43
#1772
20K
12.43 mi10:01:122:11:2910:3533:40
10:50
#1771
Half
13.10 mi10:08:482:19:0510:377:36
11:20
#1762
30K
18.64 mi11:12:283:22:4510:531:03:40
11:29
#1725
35K
21.75 mi11:53:034:03:2011:1140:35
13:04
#1647
25.2M
25.20 mi12:33:274:43:4411:1640:24
11:42
#1566
Finish
26.22 mi12:44:384:54:5511:1511:11
10:58
#1549
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi16975441171847(Top 76%)611(Top 65%)139(Top 70%)
10K6.21 mi3.10 mi1743-46567-23120-31783(Top 73%)575(Top 61%)122(Top 62%)
15K9.32 mi3.11 mi1772-29577-10121-11847(Top 76%)611(Top 65%)139(Top 70%)
20K12.43 mi3.11 mi1771+1576+1124-31791(Top 74%)586(Top 62%)131(Top 66%)
Half13.10 mi0.67 mi1762+9573+3127-31915(Top 79%)658(Top 70%)150(Top 76%)
30K18.64 mi5.54 mi1725+37574-1132-51712(Top 70%)597(Top 63%)128(Top 65%)
35K21.75 mi3.11 mi1647+78550+24119+131438(Top 59%)519(Top 55%)106(Top 54%)
25.2M25.20 mi3.45 mi1566+81534+16112+71109(Top 46%)398(Top 42%)81(Top 41%)
Finish26.22 mi1.02 mi1549+17530+41121323(Top 54%)476(Top 50%)110(Top 56%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
×1story
+26ft-31ft

Overall

1847

Females

611

F25-29

146

5K→10K

3.1 - 6.2 mi

Top 73%
×2story building
+38ft-17ft

Overall

1783

Females

575

F25-29

130

10K→15K

6.2 - 9.3 mi

Top 76%
×2story building
+26ft-44ft

Overall

1847

Females

611

F25-29

146

15K→20K

9.3 - 12.4 mi

Top 74%
×1story
+35ft-22ft

Overall

1791

Females

586

F25-29

137

20K→Half

12.4 - 13.1 mi

Top 79%
×1human
+7ft-13ft

Overall

1915

Females

658

F25-29

155

Half→30K

13.1 - 18.6 mi

Top 70%
×2story building
+86ft-72ft

Overall

1712

Females

597

F25-29

131

30K→35K

18.6 - 21.8 mi

Top 59%
×2stacked humans
+39ft-39ft

Overall

1438

Females

519

F25-29

108

35K→25.2M

21.8 - 25.2 mi

Top 46%
×3story building
+57ft-58ft

Overall

1109

Females

398

F25-29

83

25.2M→Finish

25.2 - 26.2 mi

Top 54%
×1human
+17ft-12ft

Overall

1323

Females

476

F25-29

112

Passing Analysis

Category:
Athletes Passed
389*
Passed By
241
Net Change
+148
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1697
5K → 10K23*69-46#1697#1743
10K → 15K2352-29#1743#1772
15K → 20K34*33+1#1772#1771
20K → Half27*18+9#1771#1762
Half → 30K89*52+37#1762#1725
30K → 35K90*12+78#1725#1647
35K → 25.2M85*4+81#1647#1566
25.2M → Finish18*1+17#1566#1549
TOTALS389*241+148

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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